The Catholic Sobriety Podcast
Welcome to The Catholic Sobriety Podcast with your host Christie Walker! This podcast is dedicated to empowering women to live lives of freedom by providing tips and tools to help them be successful as they reduce or eliminate alcohol consumption. Christie Walker, a compassionate Catholic life and sobriety coach, is here to support you on your journey toward a healthier, more fulfilling life. Are you questioning whether alcohol has taken control of your life? Do you worry about the impact it may have on your well-being? Many women find themselves in this situation, fearing the loss of pleasure and stress relief associated with alcohol. They assume that giving it up will only bring deprivation and misery. But Christie offers a different and much more positive perspective. With Christie's expertise, you'll discover the joy and peace that come from embracing a healthier lifestyle rooted in the Catholic faith and tradition. Ready to get curious? Start listening! Be sure to subscribe to this podcast so you won't miss a thing!
Episodes
"How will I be able to connect fully with my husband without alcohol?"
This is a question I get from nearly ALL of the married women that I work with and that is why I invited Ellen Holloway, from Vines in Full Bloom to be part of the discussion.
You'll learn that as a Catholic wife, you hold the sacred key to cultivating a thriving, God-centered marriage. One of deep love and...
Shatter the chains of unforgiveness and discover liberation on the other side of resentment. In this episode, I'll reveal the truth behind six myths surrounding forgiveness that often serve as barriers on the road to alcohol freedom.
We'll unpack why forgiving is not a sign of weakness, nor does it pave the way for future harm. This episode promises to peel away the layers of misunderstand...
Have you ever boldly asked Jesus to remove your desire to drink? Drawing from the wisdom of Pope Benedict XVI, who once said, "The world offers you comfort, but you were not made for comfort; you were made for greatness," we explore the journey towards sobriety through the lens of faith and greatness.
This episode challenges you to confront your fears and dependencies, encouraging a life lived in ful...
In this episode, we explore the remarkable parallels between the stages of diamond cutting and our spiritual growth. I share some of my own experiences of detachment during the early years of marriage and motherhood. They taught me invaluable lessons about the nature of faith—its ability to endure, adapt, and ultimately illuminate.
I take you through the six transformative stages of diamond cutting, ...
This episode was inspired by a dinner conversation I had with my boys and delves into the power of critical thinking and curiosity in understanding and transforming your drinking habits.
I discuss some practical strategies for self-reflection and prayer while emphasizing how these skills can lead to greater freedom and control over your alcohol consumption.
Whether you're looking to r...
Steve O'Connor from Catholics Fight Porn is back again for a candid conversation on faith, addiction, and the power of community. We navigate the rugged terrain where personal struggles with addiction intersect with our pursuit of a spiritually anchored life.
Steve shares insights into his coaching work and the profound impact of togetherness in battling the demons of pornography and sexual add...
Have you been questioning your drinking habits lately? Wondering if alcohol is starting to take up more space in your life than you'd like, If you're nodding along then your in the right place.
In this Minisode, we'll uncover 8 reasons why taking a break from alcohol might just be the breath of fresh air your life needs. Whether you've tried alcohol-free challenges and found the...
Joining me for this episode is Lindsay Caron, founder of Theology of the Body (TOB) Parent School. We delve into Lindsay's personal journey, from her Catholic upbringing through her struggle with alcohol, to her creation of a program aimed at nurturing children's self-worth.
We discuss the importance of empowering children with knowledge and strength to face the world, rather than shelteri...
Join me in celebrating a significant milestone - 27 years of sobriety. In this episode, we delve into the transformative lessons that have shaped my journey to clarity and fulfillment. We'll discuss the importance of gratitude, owning our choices, and the power of discipline. We'll also explore the strength in seeking support and the continuous self-improvement that comes with sobriety.
In the second...
Join former HGTV star Paige Rien and me on a candid journey of faith and sobriety. Paige shares her personal experiences, from skepticism to devout Catholic belief, and the crucial role AA and other 12-step recovery programs played in guiding her toward sobriety and, ultimately, God.
We discuss societal pressures on modern parents, especially mothers, and debunk the myth that alcohol is a necessary ...
Feeling lost in a battle against alcohol while grappling with not genuinely understanding my Catholic faith, I faced a reckoning that many women endure in silence. My transformation from that point of solitude to becoming a Catholic sobriety coach is a journey I hold close to my heart, one that I'm eager to share with you.
As I peel back the layers of my story, from selling fine jewelry to navi...
Embark on a transformative journey to understand the delicate dance between alcohol and women's hormonal health with our guest, Leah Brueggemann, a functional diagnostic nutritional practitioner. Her personal journey from hormonal havoc to health expert unveils the truth behind alcohol as a neurotoxin and its disruption to our nervous and endocrine systems. As we dissect the nuances of detoxification and...
Embarking on a marital adventure often means embracing the unexpected, and Jen and Logan Lirette from Surprised by Marriage are a testament to this truth. In a candid conversation, they share how they navigated the bittersweet symphony of life together—overcoming the anguish of pregnancy loss and the trials of infertility. Witness how they discovered the beauty of deepening their bond with prayer and creativi...
We are revisiting a popular episode from the past. I have a few new thoughts to share as well and hope that it will inspire you to look for healthier ways to care for yourself mind-body-and soul.
Ever found yourself reaching for a glass of wine in the name of self-care, only to feel less than rejuvenated?
In this episode you will discover five practical tips that will revamp your self-care...
Discover the transformative power of aligning body and soul with the insightful guidance of Catholic Life Coach Jessica Castillo. Our latest episode takes you on a Lenten journey via the Missio Parata Lenten Challenge, designed by Jessica to weave physical discipline with prayer into a tapestry of readiness for God's call.
As a fellow participant, I share first-hand the invigorating impact of t...
In this episode of the Catholic Sobriety podcast, we delve into the world of Dry January - a month-long challenge where individuals choose to abstain from alcohol. Join us as we explore the historical roots of Dry January, its evolution into a global movement, and the potential benefits and pitfalls associated with this sobriety initiative.
We'll take a deep dive into the numerous advantages of embarking ...
Ever wondered why you react the way you do in certain situations or why understanding your husband can sometimes feel like deciphering an ancient language? Join me and my insightful guest, Kylie Hein, as we unravel the mysteries of temperaments in our latest episode.
A certified Catholic coach, Kylie shares her personal transformation and how the temperaments concept offers a blueprint for navigatin...
Ever feel like your journey to sobriety is a solo trek up a mountain without a map? In our latest minisode, I'll unravel why those attempts at cutting back on alcohol might be fizzling out and offer practical, Spirit-filled strategies for a steadfast resolve. We're talking divine determination over willpower, and how a little heavenly help can lead to monumental change.
Transform your eveni...
Have you ever felt nostalgia for a past relationship, even one that wasn't right for you? That's the kind of unexpected grief we unpack as we talk about the emotional journey of reducing or abstaining from alcohol.
With a blend of empathy and insight, this episode navigates the complex feelings of loss and the strategies to cope with them. I’ll guide you through reflective journal prompts,...
Who says you have to have alcohol to make a party fun? Not me! After 26 years of sober New Year's celebrations, I can tell you that waking up hangover-free and ready to tackle the year ahead is the greatest gift I have given myself - and you can do that for yourself, too!
Almost always, saying "no" to the booze means saying "YES" to feeling better and to the desires of your ...
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