Sensitive Being with Michelle Marsh

Sensitive Being with Michelle Marsh

Sensitivity and neurodivergence are a gift when they are balanced and tuned. But when it is highly charged and without toning and control it can feel unbearable, leading us to act, think and feel in ways which do not align with our true selves. The Sensitive Being Podcast is here to help you to gain clarity through the synthesised lens of western medicine, psychology, natural medicine, spirituality and yogic philosophy.

Episodes

September 23, 2023 34 mins

In today's podcast we are chatting about neurodivergence.  We'll dive into what neurodivergence means, touch upon common neurodivergent conditions, and ponder whether neurodivergence is a pathology or simply a natural variation.


Sensitive Being App
Android: https://play.google.com/store/apps/details?id=com.p4p3oxjmbrzr.pr5kpgr7app
IOS: https://apps.apple.com/app/id6463777105

Take the Sensitive Being Q...

Mark as Played

All my life I have struggled to fit in. People say I'm confident but the truth is that I wear masks and I have gotten very comfortable with being uncomfortable.

In this episode I am telling my story of the masks I wear in the hope that it brings understanding for those without a similar experience while also letting others know that they are not alone in their struggles. 




Sensitive Being App
Android: https://p...

Mark as Played

One of the biggest struggles as a highly sensitive and/or neurodiverse person is communicating the internal struggle, pain and trauma which has built up over a lifetime of trying to function "normally" in a neurotypical world. 

In episode # 5 of Sensitive Being (podcast) I dive into nonverbal approaches that hold immense potential for addressing the trauma which stems from the suppression of neurodivergent identi...

Mark as Played
June 26, 2023 36 mins

If you have ever tried to meditate but just end up bored and frustrated due to your busy mind, then this episode is for you. 
Whether or not you can access the state of meditation is not the question. The real question is 'what is the best way for YOU?'


Sensitive Being App
Android: https://play.google.com/store/apps/details?id=com.p4p3oxjmbrzr.pr5kpgr7app
IOS: https://apps.apple.com/app/id6463777...

Mark as Played

In this episode I talk about diet, lifestyle and environmental considerations and tips for calming the nervous system and reducing negative symptoms of sensitivity and ADHD.
In the next episode we will cover Practices to release, restore, tone and cultivate.

Website: www.aromanosis.com.au
Instragram: www.instagram.com/aromanosis/
Facebook: www.facebook.com/aromanosis

Sensitive Being App
Android: https://pla...

Mark as Played
December 21, 2022 34 mins

If being highly sensitive means that navigating our busy world is more painful/confusing/overwhelming then why would you want to deliberately cultivate it if you aren't "highly sensitive" already? In this episode I answer this question (and a few others) drawing from yogic philosophy and human anatomy to help you understand the gift of sensitivity available to us all.

Connect with Michelle on social media: @...

Mark as Played
December 8, 2022 29 mins

Welcome to the Sensitive Being Podcast. Let's begin the conversation around sensitivity. What does it mean to be sensitive? Is it a good thing.... Something that increases your intuition and ability to navigate life in alignment with your true self? Or is it a curse that means you are easily stressed and overwhelmed? What if both is true? Is there a way in which we can cultivate and tone sensitivity to work for us?

Find me on s...

Mark as Played

Popular Podcasts

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.

    The Nikki Glaser Podcast

    Every week comedian and infamous roaster Nikki Glaser provides a fun, fast-paced, and brutally honest look into current pop-culture and her own personal life.

    Stuff You Should Know

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    Crime Junkie

    If you can never get enough true crime... Congratulations, you’ve found your people.

    Start Here

    A straightforward look at the day's top news in 20 minutes. Powered by ABC News. Hosted by Brad Mielke.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2024 iHeartMedia, Inc.