Constructive Curiosity

In Episode 78 of Constructive Curiosity, we dive into "keeping it real" in our Motivation Minutes segment. We explore how authenticity plays a crucial role in success and personal growth. Hip-hop provides numerous examples, and we highlight artists like Eminem and T.I. who exemplify realness through their music and stories. Join us as we uncover the power of staying true to oneself and its impact on achieving greatness. Tune in for...

Join us for a heartfelt episode of Constructive Curiosity as we celebrate the profound importance of mothers and honor the timeless tradition of Mother's Day. In this special episode, we delve into the pivotal role mothers play in shaping our lives and society with their boundless love, sacrifice, and wisdom. Discover the significance of Mother's Day as we pay tribute to the extraordinary women who have nurtured and guided us throu...

Welcome to another enlightening episode of Constructive Curiosity! In this episode, we delve into the transformative power of cultivating a positive mindset and its profound impact on achieving success in all aspects of life by examining the quote "every success is achieved in your mind first."

Join us as we explore practical strategies and daily practices to foster optimism, resilience, and well-being. From morning gratitude ritu...

🔓 Discover the power of beginner's permission in our latest episode of Constructive Curiosity! Join host Casey Sprague as we explore the transformative quote: "You'd be surprised by the many talents hidden within you if you only gave yourself the permission to be a beginner." 🎨 From stepping into the unknown to embracing the discomfort of learning, we delve into how giving ourselves the freedom to be beginners can lead to incredi...

Join us on Constructive Curiosity as we embark on a journey delving into the transformative power of second chances and the resilience that emerges from adversity. Inspired by a poignant quote from Ted Lasso, we reflect on our own experiences, exploring how we navigate through challenges and embrace opportunities for growth. Without a guest, we dive deep into the importance of forgiveness, empathy, and personal accountability in ou...

Welcome to another empowering episode of Constructive Curiosity! Join your host, Casey Sprague, as we embark on a journey towards harmonizing our professional and personal lives. In today's fast-paced world, striking a balance can seem daunting, but fear not! Constructive Curiosity is here to guide you with invaluable strategies to navigate this intricate landscape with ease and confidence.

Discover the art of setting boundaries an...

Join us on this empowering episode of Constructive Curiosity as we delve into the inspiring narrative of "Unbroken" by Laura Hillenbrand. Discover the incredible journey of Louis Zamperini and the invaluable strategies he employed to overcome adversity.

From finding purpose and meaning in challenges to cultivating a positive mindset and seeking support, we explore practical insights for developing resilience in your own life. Wheth...

Get ready to ignite your curiosity and supercharge your personal growth journey in this electrifying episode of Constructive Curiosity! Join your enthusiastic host [Host's Name] as we dive headfirst into the exhilarating world of embracing a growth mindset.

In this dynamic exploration, we'll unravel the secrets behind cultivating a mindset that's primed for success. Discover the key differences between a growth mindset and its arch...

Join us on this episode of Friday Focus on Constructive Curiosity as we unravel the profound lessons embedded within Markus Zusak's masterpiece, "The Book Thief." Delving into the transformative power of literature, the resilience of the human spirit, and the importance of empathy, we dissect the key themes that resonate throughout the novel. Through the lens of Liesel Meminger's journey in Nazi Germany, we discover timeless truths...

In this episode of Constructive Curiosity, we dive into the essential skills of crafting impactful resumes and cover letters. Hosted by Casey Sprague this episode serves as a comprehensive guide for job seekers at any stage of their career journey.

From tailoring resumes to the specific job you're applying for to crafting compelling cover letters that capture the attention of hiring managers, this episode covers it all. Listeners w...

In this episode of Constructive Curiosity, host Casey Sprague delves into the art of creating a stellar LinkedIn profile. From choosing the perfect profile picture to crafting a compelling summary and engaging with your network, this episode offers actionable tips for making a great impression on the world's largest professional networking platform. Whether you're a seasoned professional or just starting your career journey, tune i...

Episode 67 of Constructive Curiosity delves into the dynamic world of leadership, project management, and career coaching with the vibrant Elvi Caperonis. As an energetic leader, technical project manager, and seasoned career coach, Elvi brings a wealth of experience and insight to the conversation. Listeners can expect to gain actionable insights and practical tips for enhancing their own leadership skills, optimizing project mana...

In this episode of Constructive Curiosity, host Casey Sprague dives into the topic of seasonal depression, also known as seasonal affective disorder (SAD), and explores effective strategies for overcoming its challenges. As the winter months roll in, many individuals find themselves grappling with feelings of sadness, low energy, and disinterest in activities they once enjoyed. However, with the right tools and support, it's possib...

In this episode of Constructive Curiosity, host Casey Sprague explores the transformative power of embracing change in one's career path. Through thoughtful reflection and practical advice, listeners are encouraged to shift their mindset from fear to possibility, viewing change as an opportunity for growth rather than a threat to stability. By delving into the importance of self-reflection, experimentation, resilience, and seeking ...

In this episode of Constructive Curiosity, we delve into the universal experience of disappointment, both in personal and professional spheres. Hosted by Casey Sprague, the podcast explores the challenges of facing rejection, be it from job applications or personal matters. Through poignant anecdotes and insightful commentary, listeners are encouraged to reframe their perspective on disappointment, viewing it as an opportunity for ...

 Join me on "Constructive Curiosity" as we explore transformative strategies in our latest episode. Unveil effective techniques to conquer prolonged stress, delving into mindful routines, positive self-talk, and holistic approaches for thriving through life's challenges. Transition to mastering your professional journey with a positive mindset. Learn to leverage online courses and refining your professional brand while facing setba...

In Episode 61 of Constructive Curiosity, host Casey Sprague engages in a profound conversation with renowned Psychotherapist and CEO of Exhalted LLC, Jeanette Etnier. Together, they explore the delicate yet transformative journey of overcoming loss, offering insights into understanding grief, and discovering the power of growth through gratitude.

Tune in as Jeanette shares her expertise, drawing from her wealth of experience in man...

Join host Casey Sprague on this episode of Constructive Curiosity, where we explore strategies for resilience in both personal and professional realms. Discover ways to navigate emotional landscapes, find strength in vulnerability, and turn setbacks into opportunities for personal growth. 

Subscribe for a dose of Constructive Curiosity as we navigate the complexities of loss, discovering the strength within to propel us forward.