KROSS BARZ
Where real stories meet raw truth. Hosted by Big OH! and J. Tanae’, KROSS BARZ is all about bridging the gap — between the overlooked and the iconic, the everyday and the extraordinary. We drop barz of truth, purpose, and passion from voices that built the culture. This isn’t just a podcast — it’s a movement.
Episodes
Step inside the ring with KROSS BARZ and **Lamon “Relentless” Brewster. He's Indianapolis, Indiana-born, former **WBO Heavyweight Champion** whose journey from the streets of Indy to global boxing glory is nothing short of inspiring. 🏆🔥 Lamon’s story is all about heart, resilience, and the courage to rise above life’s toughest challenges.
Cohosted by **Big OH!** and **J. Tanae’**, this episode dives deep...
Turn the volume UP because this one is a whole VIBE. 🎶 *Koffee Brown* pulls up to *KROSS BARZ* for an interview that feels like the party never ended. From classic records to legendary late-night energy, this episode brings grown-folk fun and real R&B nostalgia straight to your screen.
If you ever two-stepped to *“After Party,” kicked it all weekend to **“Weekend Thing,” now vibin' to **A Place Calle...
This episode of **KROSS BARZ** is one for the books! 🎙️🔥 We sit down with comedian **Antoine Scott**, who brings the laughs and the life experience. From serving in the U.S. Marine Corps 🇺🇸 to working in **law enforcement** 🚔, Antoine’s journey adds depth, perspective, and purpose to his comedy.
Hailing from **Richmond, VA** 📍, Antoine shares how his roots, service, and real-world experiences shape his hum...
This New Year’s Day 2026, KROSS BARZ goes Above the Reel with iconic actor, singer, and producer LEON—a powerful, honest, and inspiring conversation you don’t want to miss.
From unforgettable roles on screen 🎥 to timeless music 🎤, LEON sits down to talk life, legacy, health, purpose, creativity, and staying grounded in an ever-changing industry. This interview goes beyond the spotlight and dives deep into the man behind...
On this episode of KROSS BARZ Podcast, Big OH and J. Tanae’ sit down with comedy powerhouse **Shaun Jones** for an episode that delivers nonstop laughs, real talk, raw jokes, and straight-up BARZ! From his days on The Laugh Factory, BET Comic View, The Mo’Nique Show, and Bounce TV’s Off the Chain, to touring nationwide and sharpening his craft, Shaun breaks down the grind, the glow-up, and the funny that keeps him a fan ...
📚 KROSS BARZ Podcast | Cheryl Battle Freeman: No Ordinary Sunday ✨
Join us for an inspiring conversation with Cheryl Battle Freeman, author of No Ordinary Sunday — a powerful story of faith, family, and the extraordinary lessons found in everyday moments. 🙏🏽
In this heartfelt interview, Cheryl opens up about her journey as a writer, the message behind her book, and how her faith continues to shape her purpose. 💫
🎬 *KROSS BARZ Podcast | Exclusive Interview with Jermaine Williams* 🎤
This episode features *Jermaine Williams* — actor, dancer, and creative powerhouse known for his roles in:
⭐ The Great Debaters
⭐ Fat Albert
⭐ Stomp the Yard
⭐ Bulworth
From Hollywood sets to the dance floor, Jermaine opens up about his journey in film, his passion for movement, and the lessons learned along the way....
In this powerful, raw interview, hip-hop pioneer Doreen Broadnax, aka "Sparky D," sits down with Big OH! and J. Tanae' to discuss her journey from the streets of Brooklyn to breaking barriers for women in hip-hop. 💪🏾✨
From the legendary mic battles against Roxanne Shante' to personal breakthroughs, Sparky D shares untold stories, deep reflections, and the wisdom that comes from surviving th...
In this electrifying episode of the KROSS BARZ Podcast, we sit down with the one and only Sadat X — hip-hop icon, member of the legendary **Brand Nubian**, and one of the most respected voices in conscious rap! 🎤💯
From classic hits like “Slow Down” to his most recent solo impact as a teacher, storyteller, and community leader, Sadat X drops gems on **longevity, legacy, and lyrical truth. 🎶💥 He talks about hi...
🏀 Coach Dawn Thornton | Leadership, Legacy & Women’s Hoops | KROSS BARZ Podcast w/ Big OH! & J. Tanae’
In this powerful episode of the KROSS BARZ Podcast, hosts Big OH! and J. Tanae’ sit down with Coach Dawn Thornton (The Diva Coach), a trailblazer in women’s basketball, mentor, and leader. 🎙️🔥
Coach Thornton opens up about her journey from a standout student-athlete to her coaching career at...
On this episode of KROSS BARZ, Big OH! and J. Tanae’ take it all the way back to the original Friday movie with special guests Angela Means (a.k.a. Felisha) and Kathleen Bradley (the unforgettable Mrs. Parker). It’s been 30 years since that legendary porch scene, and both women have continued to blaze powerful paths beyond the big screen.
Angela Means has dedicated her journey to health and wellness and even rel...
On this episode of KROSS BARZ Podcast, Big OH! and J. Tanae' have a blast with the cast of the upcoming movie called "News Cycle." What happens when multiple identities collide on one unforgettable set? Magic! News Cycle brings together three Omars, two Glorias, one Paul, one Roger, a Dennis, and a J. Tanae’ in a bold, thought-provoking take on media, truth, and identity.
💡 The Greene Light is ON — with ...
On this episode of KROSS BARZ, Big OH! and J. Tanae’ sit down with the phenomenal Shareen King for a powerful and heartfelt conversation.
A proud Manhattan native, Shareen has spent years behind the scenes in the entertainment industry making things happen. She’s the author of Candy’s Girl:The Power of Faith to Conquer Life's Storms, the CEO of The King’s Daughter Media Inc., and a proud member of Delta Sig...
On this episode of KROSS BARZ, cohosts Big OH! and J. Tanae' sit down for a real and refreshing 30-minute conversation with the multi-talented Columbus Short. In between studio sessions, Columbus took time to open up with honesty, vulnerability, and purpose.
On this episode of KROSS BARZ, Big OH! and J. Tanae' sit down with the legendary Cecil "DC the Brain Supreme" Glenn of Tag Team—the voice behind the iconic hit "Whoomp! (There It Is)"—to talk about what happens before and after the fame.
From platinum records to powerhouse branding, DC drops serious knowledge on how to reinvent yourself, rebrand with purpose, and stay relevant in a fast-...
On this episode of KROSS BARZ, Big OH! and J. Tanae’ sit down with legendary wordsmith and political activist Abiodun Oyewole to delve into the rich journey that shaped his life and legacy. Born in Ohio and raised in Queens, NY, Abiodun experienced a powerful mix of a strict Southern upbringing and the rhythm of urban life — including farming alongside his father. This unique duality played a pivotal role in forming his ...
In this episode of KROSS BARZ, Big OH! and J. Tanae' dive right in with the talented super producer and songwriter, Eric Hudson. Eric, the son of Curtis Hudson from the New Jersey band Pure Energy, is now a five-time Grammy Award winner known for creating chart-topping hits like "Flashing Lights" with Kanye West and "Because of You" with Ne-Yo. With over 60 million records sold worldwide, his wor...
On this episode of KROSS BARZ, Big OH! and J. Tanae' sit down with R&B artist Monifah. Monifah began her career at just seven years old, landing a spot in a Hi-C commercial. From that moment, her path in entertainment was set. Over the years, she’s made a name for herself in theatre and television, including the show *R&B Divas*. It was Hip Hop legend Heavy D, however, who encouraged her to pursue a solo ca...
On this episode of KROSS BARZ Big OH! and J. Tanae' reflect on the golden days, memorable lyrics, and iconic artists with Joshua Paul Thompson. Mr. Thompson is the godson of Paul Robeson and one of the world's top songwriters and producers. Thompson's creative versatility continues to make him a sought-after collaborator for emerging and established artists. Thompson has over 33 million recording sold, 79 ...
In this episode of KROSS BARZ, Big OH! and J. Tanae’ sit down with the legendary Mike Clemons to discuss drums and the life of a musician. Mike, a master percussionist, has toured the world and performed with top artists like Usher, Mary J. Blige, and Israel Houghton. Known as an "OG" in the drumming community, his talent continues to open doors and inspire others. Despite past health challenges, Mike has embra...
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