KROSS BARZ

KROSS BARZ

Where real stories meet raw truth. Hosted by Big OH! and J. Tanae’, KROSS BARZ is all about bridging the gap — between the overlooked and the iconic, the everyday and the extraordinary. We drop barz of truth, purpose, and passion from voices that built the culture. This isn’t just a podcast — it’s a movement.

Episodes

October 23, 2025 75 mins

In this powerful, raw interview, hip-hop pioneer Doreen Broadnax, aka "Sparky D," sits down with Big OH! and J. Tanae' to discuss her journey from the streets of Brooklyn to breaking barriers for women in hip-hop. 💪🏾✨

From the legendary mic battles against Roxanne Shante' to personal breakthroughs, Sparky D shares untold stories, deep reflections, and the wisdom that comes from surviving the wiles of ...

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In this electrifying episode of the KROSS BARZ Podcast, we sit down with the one and only Sadat X — hip-hop icon, member of the legendary **Brand Nubian**, and one of the most respected voices in conscious rap! 🎤💯

From classic hits like “Slow Down” to his most recent solo impact as a teacher, storyteller, and community leader, Sadat X drops gems on **longevity, legacy, and lyrical truth. 🎶💥 He talks about his journey t...

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🏀 Coach Dawn Thornton | Leadership, Legacy & Women’s Hoops | KROSS BARZ Podcast w/ Big OH! & J. Tanae’

In this powerful episode of the KROSS BARZ Podcast, hosts Big OH! and J. Tanae’ sit down with Coach Dawn Thornton (The Diva Coach), a trailblazer in women’s basketball, mentor, and leader. 🎙️🔥

Coach Thornton opens up about her journey from a standout student-athlete to her coaching career at Alabama A&...

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On this episode of KROSS BARZ, Big OH! and J. Tanae’ take it all the way back to the original Friday movie with special guests Angela Means (a.k.a. Felisha) and Kathleen Bradley (the unforgettable Mrs. Parker). It’s been 30 years since that legendary porch scene, and both women have continued to blaze powerful paths beyond the big screen.

Angela Means has dedicated her journey to health and wellness and even released a veg...

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June 18, 2025 86 mins

On this episode of KROSS BARZ Podcast, Big OH! and J. Tanae' have a blast with the cast of the upcoming movie called "News Cycle."  What happens when multiple identities collide on one unforgettable set? Magic! News Cycle brings together three Omars, two Glorias, one Paul, one Roger, a Dennis, and a J. Tanae’ in a bold, thought-provoking take on media, truth, and identity. 

💡 The Greene Light is ON — with powerhouse ...

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June 6, 2025 96 mins

On this episode of KROSS BARZ, Big OH! and J. Tanae’ sit down with the phenomenal Shareen King for a powerful and heartfelt conversation.

A proud Manhattan native, Shareen has spent years behind the scenes in the entertainment industry making things happen. She’s the author of Candy’s Girl:The Power of Faith to Conquer Life's Storms, the CEO of The King’s Daughter Media Inc., and a proud member of Delta Sigma Theta So...

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May 29, 2025 35 mins

On this episode of KROSS BARZ, cohosts Big OH! and J. Tanae' sit down for a real and refreshing 30-minute conversation with the multi-talented Columbus Short.  In between studio sessions, Columbus took time to open up with honesty, vulnerability, and purpose. 

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On this episode of KROSS BARZ, Big OH! and J. Tanae' sit down with the legendary Cecil "DC the Brain Supreme" Glenn of Tag Team—the voice behind the iconic hit "Whoomp! (There It Is)"—to talk about what happens before and after the fame.

From platinum records to powerhouse branding, DC drops serious knowledge on how to reinvent yourself, rebrand with purpose, and stay relevant in a fast-changing wo...

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April 21, 2025 91 mins

On this episode of KROSS BARZ, Big OH! and J. Tanae’ sit down with legendary wordsmith and political activist Abiodun Oyewole to delve into the rich journey that shaped his life and legacy. Born in Ohio and raised in Queens, NY, Abiodun experienced a powerful mix of a strict Southern upbringing and the rhythm of urban life — including farming alongside his father. This unique duality played a pivotal role in forming his identity an...

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February 17, 2025 86 mins

In this episode of KROSS BARZ, Big OH! and J. Tanae' dive right in with the talented super producer and songwriter, Eric Hudson. Eric, the son of Curtis Hudson from the New Jersey band Pure Energy, is now a five-time Grammy Award winner known for creating chart-topping hits like "Flashing Lights" with Kanye West and "Because of You" with Ne-Yo. With over 60 million records sold worldwide, his work spans col...

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February 17, 2025 108 mins

On this episode of KROSS BARZ, Big OH! and J. Tanae' sit down with R&B artist Monifah. Monifah began her career at just seven years old, landing a spot in a Hi-C commercial. From that moment, her path in entertainment was set. Over the years, she’s made a name for herself in theatre and television, including  the show *R&B Divas*. It was Hip Hop legend Heavy D, however, who encouraged her to pursue a solo career. He sa...

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On this episode of KROSS BARZ Big OH! and J. Tanae' reflect on the golden days, memorable lyrics, and iconic artists with Joshua Paul Thompson. Mr. Thompson is the godson of Paul Robeson and one of the world's top songwriters and producers. Thompson's creative versatility continues to make him a sought-after collaborator for emerging and established artists. Thompson has over 33 million recording sold, 79 albums, and...

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In this episode of KROSS BARZ, Big OH! and J. Tanae’ sit down with the legendary Mike Clemons to discuss drums and the life of a musician. Mike, a master percussionist, has toured the world and performed with top artists like Usher, Mary J. Blige, and Israel Houghton. Known as an "OG" in the drumming community, his talent continues to open doors and inspire others. Despite past health challenges, Mike has embraced a healt...

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On this episode of KROSS BARZ Big OH! and J. Tanae' step into the podcast ring with the amazing Montell "Ice" Griffin, former Light Heavyweight Champion of the World. In this "No Gloves, Just Barz" interview, Mr. Griffin spoke candidly about his childhood in Chicago, Illinois. His parents were supportive in his endeavors to become a boxer and after a several years of taking a break after his father passed a...

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December 19, 2024 85 mins

On this episode of KROSS BARZ Big OH! and J. Tanae' have a memorable and fun conversation with the iconic Tina Fabrique.  Ms. Fabrique was born in Harlem, NY and considers her home state one of the best places on earth. Notably known for the original theme song of 1980's PBS children series Reading Rainbow, her voice is a rich, soulful, powerhouse, renowned for its warmth, depth and versatility. Ms. Fabrique enjoys the th...

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December 16, 2024 96 mins

On this episode of KROSS BARZ Big OH! and J. Tanae' "funk it up" with Danny A. Thomas. Danny "Sweetman" Thomas is one of the original members of the  the R&B and funk band Con Funk Shun. Con Funk Shun started off as Project Soul out of Vallejo, California and eventually had a string of hits such as Love's Train, Love On Your Mind, and Ffun.  Danny plays the keyboards and still gets excited when spe...

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August 15, 2024 110 mins

On this episode of KROSS BARZ Big OH! and J. Tanae' interview Coach Shawn "OG" McCray of Central High School located in Newark, NJ.  Coach McCray made his film debut on the 2018 YouTube series The Best Shot, with NBA Legends LeBron James (executive producer) and Jay Williams (co-producer/ESPN basketball analyst).  This documentary follows Coach McCray, Central High School faculty and their basketball team through the...

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On this episode of KROSS BARZ Big OH! and J. Tanae' go back to Louisiana humble beginnings with Mr. Curtis Hudson.  Curtis Hudson was a member of the 80's bands Pure Energy and Hot Streak.  While a member of the band Hot Streak, he produced the song "Body Work" in 1983 and by 1984 the song had secured a spot on the original soundtrack for the iconic movie "Breakin'".  Curtis also co-wrote with Lis...

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On this episode of KROSS BARZ Big OH! and J. Tanae' reminisce with El Da Sensei about the elements of Hip Hop.  El Da Sensei was born in Newark, NJ and grew up in East Orange, NJ immersed in the culture of the rap scene. From being a B-Boy, to becoming a MC in the rap group Artifacts, with Tame One (and DJ Kaos).  Their most popular song "Wrong Side of the Tracks" hit the Billboard Charts and still makes noise across...

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On this episode of KROSS BARZ Big OH! and J. Tanae' receive valuable information from Hakim Green a former New Jersey educator.  Hakim and his longtime friend, Tuffy, formed a rap group called Channel Live and was lead into success with the help of an industry icon KRS-1.  We took a dive into Hip Hop music and discussed how the genre has evolved, but lost some of its primary elements. Hakim stays true to himself and continues ...

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