Husband and wife duo MJ & Ash believe honest self-reflection is a critical component in growth. Listen in on their conversations as they process what their words and actions are currently cultivating in their home, work, relationships, and ministry.
In this episode, we’re talking all things introvert vs. extrovert, specifically what it’s like when those differences show up in marriage and postpartum life. From clashing needs to figuring out how to give each other space (or connection), we share how we’ve learned to meet in the middle and what we’re still figuring out.
Next episode recommended: https://podcasts.apple.com/us/podcast/131-embracing-lifes-lows-strategies-when-you...
In this episode, Ash gets real about what it’s like parenting with ADHD and how she’s learned to work with her brain instead of against it. From creative hacks to honest moments of chaos, we unpack the wins, the struggles, and the systems that are actually working in this season. Whether you’re an ADHD parent or just trying to find your rhythm, this one’s full of relatable moments and practical ideas.
Next episode recommended: http...
We’re deep in the newborn trenches and low on sleep, short on energy, and definitely not operating at 100. In this episode, we get real about how each of us is handling this season, what we’re doing to stay present, and little hacks that are helping us make it through. It’s a conversation about surviving without burning out, giving yourself grace, and holding onto the beauty in the middle of the chaos.
Next episode recommended: h...
Our 5-year-old hit us with a big question: “Why do we go to church?” In this episode, we talk about the conversation that followed and how it got us thinking about our own beliefs and the kind of example we want to set for our kids. We share our journey unpacking what it means to be the church, how our view has shifted over the years, and why we’re still choosing to show up.
Next episode recommended: https://podcasts.apple.com/us/p...
We’re in the thick of postpartum life with baby #3, and in this episode, we’re talking about what’s working and what’s not. From the rhythms we’re surprisingly holding onto, to the ones we’ve hit pause on, we’re keeping it honest about what real life looks like right now. We also chat about our decision to bring back family meetings and how we’re trying to stay connected in the middle of the chaos. If you’re navigating change too, ...
This time around feels different, and we’re talking about it. In this episode, we unpack what postpartum looks like with baby number 3, how our older kids are adjusting, what’s helping us stay (mostly) sane as a couple, the rhythms that are working right now… and what’s definitely on pause. If you’re in the thick of it or gearing up for your own postpartum season, this one's a real-life look at finding our footing again.
This birth story was wild! In this episode, we share the whirlwind arrival of our daughter, how labor kicked off fast, escalated even faster, and nearly ended with a delivery right at the ER entrance. From barely making it to the hospital to the moment she was born (in 2 hrs flat!), we’re reliving it all. If you love a good birth story or want to hear how we survived the chaos with a whole lot of adrenaline and grace, this one’s fo...
This one’s honest, reflective, and maybe a little spicy. We’re talking about how our view of starting a family has changed over the past five years and what we wish we'd known back then. From cultural messaging to Biblical vision, we unpack how we’re thinking about God’s design for family, what it’s looked like for us, and the advice we’d give to couples dreaming about their future family. Whether you’ve got littles now or are stil...
We're gearing up for baby #3, and that means diving headfirst into the newborn trenches… again. In this episode, we talk about what it looks like to prep for sleepless nights while still showing up for two other kids who (shocker) still need us. From setting up systems at home to keeping our marriage from combusting under pressure, this one’s real, a little raw, and full of practical thoughts if you’re about to do the newborn seaso...
We’re in the thick of it waiting for baby #3 to make her debut any day now, and this season is stretching us in ways we didn’t expect. In this episode, we talk about what it’s like to sit in the tension of anticipation, grief, and surrender all at once. We’re learning that waiting isn’t just about being still, it requires some action on our part.
If you’re in a similar season facing unknown outcomes, this one's an honest look at ho...
This week we’re talking about something we’re actively learning in real-time ➡️ how to help our 5-year-old navigate jealousy without jumping straight to correction or shame. We share how we’re working on checking our own reactions, encouraging a family culture that welcomes vulnerability, and helping her learn to speak truth over what she’s feeling. It’s honest, messy, and hopefully encouraging if you’re in a similar season.
It seems like everyone is buzzing about the declining birth rate and implications for the future. In this episode, we’re sharing our vision for what we want our family to be about and how we’re intentionally pushing back against the cultural messages that tell us individualism and self-expression are the ultimate goals of life. We talk about the legacy we hope to build, the roles of fatherhood and motherhood in shaping it, and how ...
After 9 years of marriage, you’d think we’d know each other pretty well—turns out, we really do. In this episode, we play a game of “Guess My Perspective” and try to predict how the other person thinks, reacts, and handles everyday situations. Spoiler: we’re more in sync than we thought.
Next episode recommended: Ep 76 - Why “Preparing for Marriage” Advice is Misleading, Reflecting on how we met, lessons from life we lived in singl...
In this episode, we’re talking about what it looks like to keep going when you’re running on empty. We share how we each refill our tanks, what we’ve learned about showing up with limited energy and time, and why it’s okay to not be operating at 100%. If you’re in a season where even the basics feel hard, this one’s a reminder that small steps still count.
Next episode recommended: Ep 93 - Family Dynamics Pt 5: Self-Care for Pare...
In this episode, we’re talking about what it’s really like being pregnant the third time around—how we each connect (or don’t right away) with the baby, what’s surprised us this time, and the mix of excitement and reality that comes with growing our family. We also open up about how pregnancy impacts feelings of desirability and intimacy, and how we’re learning to stay close in a season full of change.
Resources mentioned:
In this episode, we’re opening up about Ash’s recent ADD diagnosis—what led to it, how it’s shaped her day-to-day life, and the strategies she’s learning to work with her brain instead of against it. We also talk about how it’s impacted our marriage, communication, and understanding of each other. If you’ve ever felt like your brain works a little differently (or love someone who does) — this one’s for you.
Resources mentioned:
In this episode, we dive into MJ’s internal debate about upgrading his Corolla to an EV—and the conversations it sparked between us. We talk about how we navigate mismatched priorities, especially when a decision feels important to one of us but not urgent to the other, and how we try to stay aligned in the decisions that shape our budget.
Next episode recommended: https://podcasts.apple.com/us/podcast/table-talks-with-the-tares/...
In this episode, we’re talking about why hosting matters so much to us. Back in our college days, we were shaped by families who opened their homes, made space at their tables, and poured into us in ways we’ll never forget. Now, we get to pay it forward—and invite our kids into that same rhythm of generosity. Whether hospitality comes naturally to you or feels intimidating, we hope this conversation encourages you to see the beauty...
We don’t always see things the same way—and honestly, we used to handle that poorly.In this episode, we’re talking about how we’ve learned to disagree without turning it into a battle. From staying curious to asking better questions, we’ve found that it’s totally possible to have different opinions and still stay connected. If you’ve ever struggled to have hard conversations without things getting heated, this one’s for you.
In this episode, we’re diving into Reddit’s most unpopular parenting opinions and sharing our own hot takes. We’re weighing in on what we agree with, what made us laugh, and what we’re still figuring out. It’s honest, lighthearted, and a fun look at the many ways to parent.
Next episode recommended: https://podcasts.apple.com/us/podcast/ep-17-relationships-shoulder-to-shoulder-vs-face-to/id1661247515?i=1000606081801
Table Talks...
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The heart was always off-limits to surgeons. Cutting into it spelled instant death for the patient. That is, until a ragtag group of doctors scattered across the Midwest and Texas decided to throw out the rule book. Working in makeshift laboratories and home garages, using medical devices made from scavenged machine parts and beer tubes, these men and women invented the field of open heart surgery. Odds are, someone you know is alive because of them. So why has history left them behind? Presented by Chris Pine, CARDIAC COWBOYS tells the gripping true story behind the birth of heart surgery, and the young, Greatest Generation doctors who made it happen. For years, they competed and feuded, racing to be the first, the best, and the most prolific. Some appeared on the cover of Time Magazine, operated on kings and advised presidents. Others ended up disgraced, penniless, and convicted of felonies. Together, they ignited a revolution in medicine, and changed the world.
The official podcast of comedian Joe Rogan.
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.