DeskCussions

In this episode we delve into the three main theories for why we dream. Dreams are more linked to our evolutionary survival than we may realise!

In this episode we delve into ways that you can love yourself more. We examine how we often give our friends and family love and encouragement, but can sometimes forget to give that same treatment to ourselves.

In this episode we delve into ways that you can get an extra boost of confidence by just thinking about one thing, your body language. This can help you in networking, social and dating situations, and can help you avoid any self doubt or overthinking. This method has been tried and tested by me, as I explain here.

In this episode we delve into ways that you can maximise your earnings in your career, or maximise the value of any business that you start. We examine things that you should consider if you plan on starting a business in the future, or if you are already growing one.

In this episode we delve into tools that you can use to lift your mood and feel happy when you get bored around the house.

In this episode we delve into the best places to find love, and what you can do to increase your chances of meeting that special someone.

In this episode we delve into practices that can help you improve your control of your mind, body and emotions. We look into the tools of body scanning, meditation and breath work to to help you improve your mindfulness and the quality of your thinking.

In this episode we delve into the advanced discipline tools you can use to take control of your life and achieve your goals.

In this episode we delve into the benefits of using specialists in your business operations and personal life.

In this episode we explain why humans have evolved to have friends when most other animals just look after their genetic family. We talk about ways you can improve your friendships, how to make more friends, and things you should definitely not be saying to someone on a date.

In this episode we delve into ways that you can improve your level of ambition. We compare ambition to self-confidence and show you how you can break your own self-imposed limitations.

In this episode we delve into the benefits that having strong critical thinking skills can give you. We also talk about ways you can improve your critical thinking abilities.

In this episode we delve into the best way to find true love with a partner. We then discuss how deeply tied this is to loving ourselves.

In this episode we examine how failure provides the best lessons. We discuss how innovation comes from having the courage to fail, and how we can also learn from our successes by evaluating them along the way.

In this episode, we discuss how psyching up before doing important activities can help you achieve peak performance. We discuss various forms of priming, and examine whether you should be using them more regularly.

In this episode, we examine whether you are using all of the resources that are available to you. By taking a moment to look at all of the options you have, you can often come up with solutions that you had not previously thought of. 

In this episode we delve into things you can do to really improve your intelligence. We argue that if you are doing something that isn't difficult, you probably aren't working out your mind muscles like you think you are.

In this episode we examine how living a life of accountability and ownership can help you take back control of your emotions and feelings. We provide a new way to look at the world that can lead you to better decision making.

In this episode we delve into how you can increase your level of confidence, even if you are quite confident to begin with. We discuss the “confidence test" that you can use to see how confident you really are.