She's Brave Podcast - Kristina Driscoll
Host and fellow brave woman Kristina Driscoll interviews women from around the world who have overcome obstacles and finds out how they became brave, resilient and authentic. She also helps other women become courageous, resilient and live an authentic life on their own terms.
Episodes
Key Takeaways
- The concept of "enough" is about self-acceptance and getting off the ladder of comparison
- Personal development can become its own trap of never feeling "enough"
- Embracing choice, including the choice not to change, builds self-acceptance
- Small acts of bravery in daily life can be as impactful as grand achievements
Connect with Barbara:
Nicole Foster, JD, MPH, is a visionary entrepreneur, legacy advocate whose work has been featured in The Washington Post, Ebony and ESSENCE Inc. She is the Founder & CEO of Sommos, the AI-powered storytelling platform helping families preserve, organize, and share their stories before they’re lost to memory loss, digital clutter, or time. Sommos was born from a deeply personal moment: nearly losing her father bef...
The best way you can help The She's Brave Podcast grow and help women around the world is to subscribe, rate and review this podcast on Apple or Spotify.
Leave us a review and rating here: She's Brave Podcast on Apple Podcasts
Connect with Kristina:
She's Brave Podcast Website
Instagram
Facebook
Curious about podcasting? Join Podcast Mastery Facebook Gro...
Meet Jennifer Yeh, co-founder of Shoott.com, who grew her startup from $800k to $10.2 Million in revenue in 7 years, all while raising her children as as a single mother. Learn about hacks on starting and succeeding in business even as a single mother.
Key Takeaways:
The best way you can help The She's Brave Podcast grow and help women around the world is to subscribe, rate and review this podcast on Apple or Spotify.
Leave us a review and rating here: She's Brave Podcast on Apple Podcasts
Connect with Kristina:
She's Brave Podcast Website
Instagram
Facebook
Curious about podcasting? Join Podcast Mastery Facebook Gro...
Stefanie Adams, MEd, is a leadership consultant, keynote speaker, former elected official, and author of “CheerLEADERship: Strategies to Build and Support Human Centric Workplaces for the Future.” Stefanie serves as the Chief Empowerment Officer of WNY People Development and specializes in key areas today's leaders find most challenging: building and leading high-impact teams, developing first time and frontline ...
Kim Rogne is a dynamic keynote speaker, leadership trainer, business coach, and #1 bestselling author. After 25 years in real estate sales, recruiting, and brokerage leadership—including roles as CEO of multi-million-dollar companies—Kim followed her passion and founded For The Love Of (FLO), a personal & professional development company that grew to six figures in its first year.
Through FLO, Kim has coached hundr...
Adriana Shuman is a certified Nutritionist and Functional Medicine Health and Wellness Strategist with over 15 years of experience.
She’s the author of Live Well: Empowering Habits for Vibrant Health and Unstoppable Energy In her book Adriana dives into the key elements of healthy living, from toxins that may be present in your home and environment to the importance of sleep, nutrition, daily movement and exercise, an...
In this episode my former podcast class student Nick Gaylord interviews me and unpacks it all- soulmate love, family and loss with my late husband Bill Driscoll.
Nick Gaylord is the podcast host of "Our Dead Dads" and a former podcasting student of mine. He took my podcasting class 1 year ago and is now in the top 5% globally. Nick is passionate, incredibly curious, and has a podcast that studies grief in all...
Adriana Shuman is a certified Nutritionist and Functional Medicine Health and Wellness Strategist with over 15 years of experience.
She’s the author of Live Well: Empowering Habits for Vibrant Health and Unstoppable Energy In her book Adriana dives into the key elements of healthy living, from toxins that may be present in your home and environment to the importance of sleep, nutrition, daily movement and exercise, an...
Join Kristina and poet and author Rhiah Kujat as they discuss Rhiah's new book- Life's Poetic Glossary- The Humanity of Everyday Words. Even if you aren't a fan of poetry, this episode is spirit-uplifting and a balm for the soul.
Key Takeaways
How do we get the courage to be an effective and impactive trailblazer in our lives? Today's guest is former congresswoman Marie Newman. Marie has a fascinating and unique way of viewing politics, and explaining and helping others overcome political divisiveness.
MARIE NEWMAN is a trailblazing former member of the U.S. House of Representatives and a vocal advocate for social equity, economic justice, and healthc...
Kristina and Diana Jorgensen discuss 15 more ways to improve your confidence.
The best way you can help The She's Brave Podcast grow and help women around the world is to subscribe, rate and review this podcast on Apple or Spotify.
Leave us a review and rating here: She's Brave Podcast on Apple Podcasts
Connect with Kristina:
She's Brave Podcast Website
Instagram
...
Kristina and sometimes co-host Diana Jorgensen, co-owner of Buchanan Construction discuss 15 ways to increase your confidence.
The best way you can help The She's Brave Podcast grow and help women around the world is to subscribe, rate and review this podcast on Apple or Spotify.
Leave us a review and rating here: She's Brave Podcast on Apple Podcasts
Connect with Kristina:
She's B...
As a public speaker and best-selling author with over 5 million followers on various platforms, Dr Efrat Lamandre- or Dr E as everyone calls her- is disrupting and reshaping healthcare. She advocates against #MedicalGaslighting and empowers patients to recognize that their symptoms are NOT "IN THEIR HEAD".
Passionate about about promoting longevity, Dr E inspires individuals to realize that they can achieve ...
Certified coach and author Gabriela Embon believes that a fulfilling adult life hinges on two essential components: an ideal career and a thriving primary relationship.
Weeks before her wedding, Gabriela had a vivid dream that changed the course of her life. The man waiting for her at the alter wasn't her fiance, but a friend. Shaken and convinced this was a sign, Gabriela instinctively canceled the wedding, despi...
Key Takeaways
- The body self approach focuses on mindful awareness, curiosity, and self-compassion to transform negative body image
- Early relationships and societal pressures shape our body image; challenging these influences requires conscious effort
- Healing negative body image is best done in connection with others, not in isolation
- Aging presents new body image challenges that may require grieving and identity redef...
Key Takeaways
- The body self approach focuses on mindful awareness, curiosity, and self-compassion to transform negative body image
- Early relationships and societal pressures shape our body image; challenging these influences requires conscious effort
- Healing negative body image is best done in connection with others, not in isolation
- Aging presents new body image challenges that may require grieving and identity ...
Guest: Dr. Hillary Cauthen
Topic: Understanding Trauma, Healing, and Normalizing Mental Health
In this inspiring episode of She is Brave, we are joined by the remarkable Dr. Hillary Cauthen, clinical sport psychologist, mental health advocate, and author of Hello Trauma: Our Invisible Teammate. Together, we explore the profound impact of trauma, discuss how to begin the journey of healing, and reframe mental health...
How do you discover greater meaning, happiness and fulfillment in your life so that you can become the healthiest version of yourself in the coming year?
In today's episode Sylvia Subirana discusses rewiring our brains to develop healthier habits more quickly, transforming fear into self discovery to help you grow, why finding connection and purpose are crucial for lasting happiness and finding fulfillme...
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