For Soul’s Sake

When life handed me an unexpected journey into fatherhood, it redefined my understanding of love and purpose. It's these profound shifts in identity and the pursuit of self-realisation that I discuss with Melvyn, the visionary behind the Mind Body Spirit Festivals and a mentor at Living Meditation. Together, we traverse the terrain of spirituality, how it intertwines with the roles we play, and the importance of finding a path ...

Embark on a transformative spiritual quest as we explore the profound shift from harboring negative emotions to embracing joy and compassion. Uncover the wisdom within the Bhagavad Gita, where the challenges of envy and false ego are not just barriers, but stepping stones to personal evolution. Facing criticism can be an acid test of character, yet it holds the potential to forge us into more resilient and compassionate beings. T...

Unlock the transformative power of Pilates with classical instructor and former dancer Ashlea McKee! This episode promises a deep dive into how Pilates isn't just for women but for everyone. Experience first-hand how the right guidance in Pilates can shift your physical and mental well-being, as we discuss essential equipment, mat exercises, and the importance of positive instruction. Whether you're a seasoned athlete or si...

Join us as we traverse the enigmatic connection between spirituality and the physical world. This journey of discovery takes us through the fascinating concept of child prodigies, hinting at the mysterious potential of a soul's journey beyond a single lifetime. Listen in as we share our experiences, from the electric atmosphere of an NBA game to the gray, subdued spirit of London, and how these diverse cultural backdrops affec...

Embark on a soul-stirring odyssey with Sacinandana Swami as your guide, traversing the mystical landscape of kirtan and its potential to unlock inner tranquility. Our conversation delves into kirtan's power to connect individuals to their inner peace and to something greater than themselves, supported not only by heartfelt anecdotes but also by scientific research that underscores its profound impact on personal well-being. It&...

Embark on a transformative expedition as we sit with Susan Hu, the dazzling former Miss Shanghai who traded her tiara for tranquility as a yoga and meditation teacher. In our latest episode, she opens up about her profound journey into the realm of well-being, sharing how the art of yoga and meditation became her sanctuary through the flows of life. Discover how Susan's passion for donuts has harmoniously blended with her welln...

When my own path took an unexpected turn, leaving the structured serenity of monastic life for the corporate hustle, the lessons of ancient scriptures like the Bhagavad Gita and the Ramayana proved to be an unexpected guide. Alongside my friends Nāma and Keli Woods, we share a heartfelt conversation about the inner workings of spiritual growth amidst life’s setbacks. We dissect the concept of 'falling upwards'—the idea that...

In this podcast episode, I have the pleasure of interviewing Emma Mumford, the Spiritual Queen, a law of attraction expert, life coach, and author. We dive into her journey from being the UK's "coupon queen" to becoming a spiritual guide following her awakening in 2016. Our conversation spans topics like spirituality, manifestation, and the critical role of self-love and healing in relationships. We delve into the c...

As my friends Nāma and Keli Woods and I settled into our latest heart-to-heart, we found ourselves grappling with the concept of authenticity in spiritual practice. It's a conversation that digs deep into the soul, where we confront the barriers that prevent us from being our true selves. We're not just talking about the struggle to stay genuine in a world that often rewards conformity; we're sharing the visceral moment...

Join us on a soulful journey through the harmonious world of sound healing with our extraordinary guest, Sara Auster. In our latest conversation, Sara opens up about her personal connection to sound, shaped by family experiences of illness and loss, and how this connection evolved into a powerful tool for healing. We explore the ancient roots of sound healing and discuss its relevance today, as people seek relief from physical and ...

Embark on a heartfelt spiritual odyssey with my dear friends Nāma and Keli Woods as we traverse the highs and lows of Bhakti Yoga and the driving forces behind our spiritual endeavors. Our narratives intertwine with the Bhagavad Gita's profound wisdom, presenting the listener with a tapestry of personal growth and discovery. Naam's journey, ignited by a cocktail of distress and curiosity, and Keli's quest, shaped by his...

My grandfather's harmonium melodies were the soundtrack of my childhood, carrying the spirit of devotion that would later resonate through my own life's journey. As I sit down with Nina Rao, a celebrated Kirtan leader, her stories echo my experiences, weaving a tapestry of spiritual connection rooted in the vibrant chants of Kirtan. We delve into the essence of communal chanting, finding joy and peace within its harmonies, ...

Sometimes, the call to follow our dreams leads us across oceans and into the throes of new, pulsating environments. Premanjali's story is no different—her voice, a beacon in the dense cityscape of New York, guides us through her transformative journey from the quiet corners of Australia. With melodies wrapped in devotion, she embodies the essence of courage and determination, inspiring women to find their strength within Bhakti...

Monk and scholar Gauranga Darshan Das graces our podcast with his profound insights, guiding us through the rich landscape of Vedic wisdom and its place in the hustle of contemporary life. We embark on a journey to discover how the venerable teachings of the Bhagavad Gita and Srimad Bhagavatam remain undiluted while striking a chord with modern seekers. The conversation dives into the sanctity of the Parampara, the succession of sp...

Uncover the secrets to blending spirituality with sustainable living as we sit down with Gauranga Das, the inspiring force behind an eco-village revolution near Mumbai. Venture with us through an exclusive conversation that promises to transform your perspective on creating a balanced life that honors the self, the divine, and Mother Nature. Gauranga Das opens up about the intricate dance of integrating modern convenience with envi...

As the sun sets on the bustling streets of India, I find myself reflecting on a conversation that felt like a homecoming for the soul. Joined by the melodious Kirtan leader Jahnavi Harrison, we traverse the spiritual landscape of a nation in flux, examining the delicate dance between progress and preservation. Together, we peel back layers of India's rich cultural tapestry, pondering the fear that modernization could erode the ...

Once a fixture in the gritty punk rock scene of New York City, Raghunath Das's life took an unexpected turn following a violent encounter that left him seeking a deeper purpose. Our latest episode features a heart-to-heart with Raghunath, where he unpacks his remarkable transformation and his journey towards spiritual enlightenment. His story is a powerful testament to the idea that personal rebirth is possible, even when it se...

Join us on a profound journey with Stine Dulong, an inspiring individual who traded her life as a corporate lawyer for the spiritually enriching world of pottery. In our heartfelt conversation, Stine opens up about the high-pressure environment that once consumed her and the life-altering realization that happiness couldn't be found in a system centered on profit. Listen in as she shares her transformative path to becoming a co...

Stepping away from a high-powered finance role, Hannah Barrett found her true calling in the serene realms of yoga and wellness. Her gripping tale of transformation through the trials of motherhood and the healing touch of yoga is at the heart of our latest podcast. Hannah opens up about her battle with postpartum depression and PTSD, providing a beacon of hope for anyone seeking solace amidst the rigors of parenthood. Her raw hone...