The Ego Project

 Ryen Blaschke joins  The Ego Project to discuss Internal Family Systems (IFS).

Ryen Blaschke, MA (she/her) is a Holistic Therapeutic Coach based in Boulder, Colorado. Ryen has been providing Holistic Therapeutic Coaching since 2019 with additional experience teaching workshops and coaching for several Mental Health providers. She holds a Master’s degree in Consciousness Studies and Transpersonal Psychology as well as a ...

Candis Fox, Financial Wellness and Career Coach & Diversity Consultant, joins The Ego Project Podcast  to discuss The Ego and Money.

Candis has combined her 10+ years in cognitive science & education with her 30+ years in unconscious transformational practices to create a breakthrough new system for transforming the way you make, spend, invest, and manage money and improve the important relationships in your life.<...

The Ego Project, hosted by therapist Cristine Seidell and author Lisa Heidle, takes a deep dive into Attachment Patterns. Cristine and Lisa discuss their own attachment patterns and how they work to heal their attachment pattern wounds.

The hosts share the recent attachment conversations they've had on the podcast/videocast with therapist @joymalek8939 and therapist and author Eli Harwood @attachmentnerd

Li...

Therapist and author Eli Harwood joins  @theegoproject to discuss Parenting and Attachment Patterns. 

Eli, also known as  @attachmentnerd , is a licensed therapist, author, and educator who has more than 17 years of experience helping people process relational traumas and develop secure attachment relationships with their children and partners.

Learn about Eli Harwood:
Eli's Website
Instagram: www....

Therapist John Sovec joins The Ego Project to discuss how to support LGBTQIA+ kids through the coming out process and beyond.

John Sovec is a therapist and coach in Pasadena, California who specializes in working with LGBTQIA+ youth and their families during the coming out process. He is the author of “Out: A Parent's Guide to Supporting Your LGBTQIA+ Kid Through Coming Out and Beyond” and is a nationally recognized ...

Therapist Joy Malek joins @theegoproject to explain couples and anxious and avoidant attachment strategies.

Use code TEP10 to receive 10% OFF Joy's PodCourse:
From Heartache to Connection: 6 Strategies for Growing Secure Attachment


In this episode of The Ego Project, we discuss:
- Anxious Attachment
- Avoidant Attachment
- What Secure Attachment looks like in a relationship
- Strateg...

Steph Zagorski from iScry with Steph joins The Ego Project to discuss  art, scrying, and intuition.

Visit The Ego Project Website to view the original ink blots created by Steph for Cristine and Lisa.

Topics include:

-What is scrying
-Steph's introduction to the metaphysical
-The ego work Steph has done as a scrier and tarot reader
-The intersection of art and the metaphysical
-Th...

Lisa Thrower (Creative Concierge | Art Consultant) and Connie Worthy (Licensed Mental Health Counselor) from Subtle-Arts joins The Ego Project to discuss creativity and collaboration.

Lisa and Connie created Subtle-Arts as a creative collaboration to provide inspiration and resources as support for others in achieving wholeness. As best friends and certified healers, they joined together in collaboration to offer a variety...

Chwynyn Vaughan joins The Ego Project to discuss how embracing Slow Living has brought self-awareness, deeper connections, and joy to her life.

Chwynyn is the creator of Slow Botanicals, an all-natural organic skin-care line.  With a background in healthcare and design, her passion for natural beauty, knowledge of healthy skin and a deep love of local botanicals inspire and inform her soaps, creams, balms, and other produc...

Singer/songwriter Jordan Raye joins The Ego Project to discuss following your creative dreams.

Jordan is a pop singer and songwriter from Israel currently based in Los Angeles. Before launching her performing career, Jordan had written songs for and with many up-and-coming artists including the legendary “Kool & The Gang”’. Jordan has worked for Disney and performed at the FTX arena in Miami, She was an opening act fo...

In this episode of  @theegoproject therapist Cristine Seidell and author Lisa Heidle discuss Navigating Change.

Topics include:
-Why some people fear change
-Why some people create chaotic change
-How to know if a change is a "good" change
-The need for integrating change lessons
-How the spiritual belief of dharma and karma can support making changes
-How to embrace growth when making cha...

Eric Goldstein, Creative Director of EGD+ in Atlanta, joins The Ego Project Podcast to discuss masculinity, healthy communication, and how feedback from his daughters has helped him heal his ego wounding.

Listen to full podcast episode with Eric

Learn more about Eric and EGD+: www.egd.agency

Disclaimer:
The Ego Project Podcast is for entertainment, educational, and informational purposes only. The opi...

Therapist and INFJ/HSP Educator Joy Malek joined The Ego Project to discuss the struggles those with the INFJ Type often experience and the many gifts they have to offer the world.

Listen to full episode.

Disclaimer:
The Ego Project is for entertainment, educational, and informational purposes only. The opinions shared should not be considered  psychological or medical treatment. If you are experiencing a ment...

Priyanka Surio joins The Ego Project to discuss her life as a digital nomad.

Priyanka is a traveler, author,  and educator who  has worked in the private and public sectors of healthcare. She has logged over 60 countries in her travels, much of which is documented in her non-fiction book, "Third Culture Kids of the World", which explores sustainable travel and the role activism plays in promoting a better world ...

Author Nicole Spindler joins The Ego Project to discuss loss and grief.

In her memoir, Beyond Life’s Moments, Nicole shares how her father's rare cancer journey impacted her and how she used creativity to process her loss and grief.

Nicole, Cristine, and Lisa discuss:

- How Nicole used writing to process her loss and grief
- Different types of experiences that can evoke grief
- The destruct...

Eric Goldstein, Creative Director and owner of EGD Agency, joins The Ego Project to discuss the ego and masculinity. Eric is a father, brother, son, friend, artist, and teacher. With four sisters and two daughters, he understands the importance of being a positive model of masculinity.

Learn more about Eric Goldstein
Learn more about Smallholding Farm owned by Daniel Bryant & Ellie Goldstein

Topics Eric, ...

In this episode, The Ego Project explores self-identity ego wounding and healing with identical twins, Hanna and Haley Newlin.

Topics include:

-Hanna and Haley's self-identity journeys
-The negative impact of comparison
-The power of returning to self to establish identity
-How ego wounding occurs when identity is focused on image
-Advice for people who are working on building self-identity

Joy Malek joins The Ego Project to discuss the INFJ Type and the ego work they can do to thrive.

Joy is a licensed Psychotherapist, life coach, educator, and thought-leader who weaves together attachment science, Jungian psychology, and personality theory to support those who identify with the INFJ type and/or HSP (Highly Sensitive Person).

Learn about Joy & sign-up for her newsletter
Follow Joy on Instag...

In this episode of The Ego Project, Cristine Seidell and Lisa Heidle delve deep into Parental Wounding. Parental Wounding impacts many aspects of our lives, including attachment styles, co-dependency, poor boundaries, and self-efficacy.

Topics Cristine and Lisa explore:

-What is Parental Wounding?
-Birth to age 6 imprinting that can lead to childhood wounding
-How Parental Wounding appears in adulthood