NexTalks

NexTalks

This is Nex. She talks. Support this podcast: https://podcasters.spotify.com/pod/show/nexjuice/support

Episodes

March 4, 2024 8 mins

I hope you enjoy this mini episode where we start to take a look at the U.S. Drug War and its associated laws and regulations.


Let me know what you're most interested in regarding drugs, addiction, and the Drug War. There are so many different topics that we can cover, and I'd love to know what you'd find most interesting!

If you enjoyed this episode, please consider supporting on the website ⁠https://nexjuice.com...

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The studies referenced in this episode:

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January 15, 2024 32 mins

I use the tea tree oil goat milk soap from Bend Soap Co.


The sunscreen brands suggested by the Campaign for Safe Cosmetics are:

  • Badger
  • Beautycounter
  • Credo Beauty
  • Crunchi
  • Earth Mama
  • Eleven
  • Juice Beauty
  • Unsun


If you enjoyed this episode, please consider supporting on the website https://nexjuice.com/support

--- Support this podcast: https://podcasters.spotify.com/pod/show/nexjuice/support
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Ethical Nonmonogamy (ENM), swinging, open relationships, and polyamory.


The types of polyamorous relationships:

  • Lap-sitting
  • Kitchen table
  • Garden party
  • Parallel


The napkin exercise categories (adjust as desired):

  • Respect & support
  • Communication
  • Sex
  • Financial Management
  • Personal Development
  • Parenting

Please consider supporting Nex at:

https://www.nexjuice.com/support

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April 25, 2023 16 mins

Find out your attachment style:

https://www.engraciagill.com/documents/Attached.pdf from "Attached" by Amir Levine & Rachel S. F. Heller


Find out your love languages:

https://5lovelanguages.com/


Please consider supporting Nex at https://www.nexjuice.com/support

--- Support this podcast: https://podcasters.spotify.com/pod/show/nexjuice/support
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"Positivity" by Barbara Fredrickson is a book I reference heavily throughout the episode, as well as one that ultimately changed my life for the better!

Please consider supporting Nex at https://www.nexjuice.com/support

--- Support this podcast: https://podcasters.spotify.com/pod/show/nexjuice/support
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Referenced in this week's episode:

  • "Eating Animals" by Jonathan Safran Foer

Please consider supporting Nex at https://www.nexjuice.com/support

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March 31, 2023 26 mins

Referenced in this week's episode:

  • "The Life-Changing Magic of Tidying Up" by Marie Kondo
  • "Attached" by Amir Levine & Rachel Heller
  • "The Body Keeps the Score" by Bessel van der Kolk

Please consider supporting Nex at https://www.nexjuice.com/support

--- Support this podcast: https://podcasters.spotify.com/pod/show/nexjuice/support
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March 18, 2023 12 mins

Please consider supporting Nex at https://www.nexjuice.com/support

--- Support this podcast: https://podcasters.spotify.com/pod/show/nexjuice/support
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Please consider supporting Nex at https://www.nexjuice.com/support

--- Support this podcast: https://podcasters.spotify.com/pod/show/nexjuice/support
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Please consider supporting this show at https://www.nexjuice.com/support

--- Support this podcast: https://podcasters.spotify.com/pod/show/nexjuice/support
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February 24, 2023 13 mins

Please consider supporting this show at https://www.nexjuice.com/support

--- Support this podcast: https://podcasters.spotify.com/pod/show/nexjuice/support
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February 16, 2023 21 mins

Please consider supporting this show at https://www.nexjuice.com/support

--- Support this podcast: https://podcasters.spotify.com/pod/show/nexjuice/support
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February 9, 2023 42 mins

The Bible verse I was referencing in this episode is Exodus 21:20


To support this channel, please visit https://nexjuice.com/support


Thank you!!!

--- Support this podcast: https://podcasters.spotify.com/pod/show/nexjuice/support
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February 2, 2023 22 mins

You can purchase my 8 week meditation course at https://nexjuice.com/product/meditation/

Here is the Healthline article about the benefits of meditation that I referenced in this episode, along with the cited studies - https://www.healthline.com/nutrition/12-benefits-of-meditation

I also suggest checking out Sarah McLean's book that got me into meditation: Soul-Centered

Here is the Ted Talk by Amy Cuddy I referenced about "power po...

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January 27, 2023 15 mins

In this episode, Nex talks about how to start your day off on the right track. 

Book credits:

Hal Elrod's "The Miracle Morning" and his life SAVERS (silence, affirmations, visualization, exercise, reading, scribing)

John Tierney & Roy Baumeister's "Willpower" 

Gary Keller's "The One Thing" 

Stephen Covey's "7 Habits of Highly Effective People"

Cal Newport's "Deep Work." 

Please consider supporting this show ...

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January 20, 2023 26 mins

This episode was inspired by a special request from Shara in Washington. Thank you for suggesting one of my favorite topics to talk about!

Today we talk about why to-do lists are important for your brain and how to prioritize your tasks so you're sure to get the most important things done each and every day. This simple life hack can take you from ordinary to extraordinary almost immediately.

Book credits to: 

"Eat That Frog!"...

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January 12, 2023 36 mins

In this episode, Nex talks about the BRRRR method of real estate investing and the value/buy and hold method of stock investing.


Books referenced:

"BRRRR: Buy, Rehab, Rent, Refinance, Repeat" by David Greene

"Invested" by Danielle Town

"Rule #1 Investing" by Phil Town


Please consider supporting this show at https://www.nexjuice.com/support

--- Support this podcast: https://podcasters.spotify.com/pod/show/nexjuice/suppo...
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January 2, 2023 25 mins

Today Nex talks about money and financial awareness. She takes you step by step toward getting a clear, big picture view of your finances. You might have to come back to this episode a few times to get it all done. Set aside an entire day to prioritize your financial awareness.


Books referenced in this episode:

"Financial Freedom" by Grant Sabatier

"Financial Peace University" by Dave Ramsey


Please consider supporting thi...

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