FlowShow Project
FlowShow Project is a podcast in which we discuss nature, spirituality, and the interconnectedness between everyone and everything. We believe in independent thinking, vertical communication with the Universe and sharing the Light with others.
Episodes
Dear friends, this episode is all about the heart/anahata chakra, the center of love, which serves as a bridge between the lower and upper energy centers. Tune in to find out more about indications of a balanced or imbalanced heart chakra and what to do about it :) Endless love to you!
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Dear friends, are you struggling with making decisions? Taking action? Or a weak will power? Then tune into today's episode and discover how to strengthen and balance the solar plexus (Manipura) chakra. Let us know how you realign this energy center :)
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Welcome, dear friends. The sacral chakra, the center of passion and creativity, is discussed in detail, providing personal experiences. How do you activate the sacral chakra?
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Are you feeling lost, overwhelmed, or anxious? Tune in as Ada and Vero discuss the energies of the Root Chakra, its element, color, signs of imbalance and how to stabilize and rebalance.
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In this new season, Ada and Vero get personal, provide life updates, have more guests, and put into action all the incredible tips discussed during season 1. It is a year of action. Make it count :)
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Hello dear listeners! In this season finale episode Vero and Ada discuss practicing what we preach in the moments when it's the most challenging.
And fret not, listeners, although it is the season finale, Vero and Ada will be back Spring 2024 with all new episodes, content, and guests! Please tune in to our previous episodes in the meantime and if you like what you hear please leave a review! Happy Holidays, peace and love!
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In this week's episode Ada and Vero discuss current tensions happening in humanity and how to look within for inner peace. Tune in and let us know how you handle moments collective stress.
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In this week's episode Vero and Ada discuss a different outlook on their daily human challenges. Maybe they're just growing pains of a spiritual kind? Tune in for a short, but motivating and uplifting episode!
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Why do we doubt ourselves? How does it feel in the body? How do we handle it when it arises? In this episode, Ada and Vero discuss self doubt and how they have overcome those little demons.
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In this week's episode Vero and Ada discuss cellphone/ application addiction, how it's shaped our day to day lives, and what we can do to take action to wean ourselves off. How do you maximize family time and minimize screen time?
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Looking to relax? This is the episode for you! Ada and vero guide us through pranayama (breathing techniques), nadi shodhana (alternate nostril breathing), Sama vritti (equal breathing or box breathing) and compassion meditation, a method for awakening compassion that is inherent in all of us.
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This episode focuses on being authentic to ourselves and with the world. Just because we have different roles to play doesn't mean we have to wear different masks. Giving ourselves permission to be authentic allows us to live free from others' ideas and expectations. Tune in as we discuss some tips on embracing authenticity.
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In this week's episode Ada guides us all through a simple, very relaxing meditation. From first timers to daily meditators, all are welcome! We invite you to find a comfy space and give yourself the gift of 15 minutes to unwind, destress, and clear the mind. Thank you for joining us and enjoy!
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In this week's episode Vero and Ada have an introductory Satsang styled conversation about life questions we have that some of you all may have as well. We invite you to listen, reflect, and if you too have questions you'd like to hear us discuss and reflect upon, let us know! Click on our "Ways to Connect" link below and reach us via any of our social media platforms.
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Hello dear listener! Looking to feel energized? Looking to increase your deepest sense of aliveness? Tune in to this interview with an incredible master breath-work facilitator, Roberto Suarez, El Happy Coach! Roberto shares his personal experience, the power of breath and its therapeutic benefits.
Connect with El Happy Coach here:
Website: https://elhappycoach.com
Instagram: https://www.instagram.com/elhappycoach/
Facebook: htt...
Hi dearest listener! In this episode, Ada and Vero dedicate a full episode to the nature of the mind and how we can either manage it or let it manage us. Also, FlowShow Project will now be a bi-weekly podcast, with new episodes every other Thursday. Be sure to tune in as we will have more amazing content and even more amazing guests!
Book mentioned: The Calm Technique By: Paul Wilson
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Hi dearest listener! We discuss an ancient spiritual concept that suggests letting go (or detachment) of the desire for material possessions, relationships, or (especially) outcomes/expectations, and finding peace and joy in the here and now.
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Hi, dear listeners! The aim of this episode is remind us that we do not need sameness, 'we' are One. , In simple terms, we are one–we are made of the same stuff, share the same life support ecosystem, and are interconnected.
Disclaimer: We honor and respect everyone’s unique path. The intention of this episode (and podcast) is not meant to agree or disagree with differences. Rather, it is meant to remind you of Your own Light. T...
Welcome back, sweet listeners! A conversation on Oneness can sometimes feel mind boggling. Well, it's actually quite simple! Tune in to this week's episode as Oneness is discussed in a more simplified manner with some examples. Namaste :)
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Hello! In this week's episode Ada and Vero discuss letting go in the physical aspect and how objects often hold memories which sometimes block us from moving on in life, emotionally or even mentally.
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