Beating Cancer Daily with Saranne Rothberg ~ Stage IV Cancer Survivor

In today's episode, Saranne, the founder of the Comedy Cures Foundation, shares a unique coping strategy she developed during her battle with Stage IV cancer. Saranne discusses the awkward and sometimes painful comments people make when faced with cancer and how she found humor in these situations. She invites listeners to contribute their own experiences, with the possibility of creating a book to help others navigate these challe...

In today's episode, Saranne, the founder of the Comedy Cures Foundation, shares a unique and lighthearted approach she takes before undergoing surgeries. With her surgical secret, Saranne asks everyone in the operating room to tell her a joke, creating a fun and playful atmosphere. Not only does this practice help alleviate stress for Saranne, but it also fosters a strong bond between her and the medical team. Tune in to discover h...

In today's episode, Saranne, the founder of the Comedy Cures Foundation, shares a heartwarming story about a nurse who found a unique way to navigate her cancer treatment while continuing to work. Saranne also draws inspiration from Beyonce's alter ego, Sasha Fierce, and reflects on a personal encounter with the superstar. Join Saranne as she explores the power of adopting different personas and strategies to face the challenges of...

In today's episode, Saranne, the founder of the Comedy Cures Foundation, shares a powerful daily routine that she incorporates into her life. This routine involves a unique form of hand washing that she learned from a religious practice. Saranne explains how this practice helps her wash away negative emotions and physical discomfort, allowing her to start each day with a fresh mindset. Join us as Saranne guides us through this tran...

On this episode of Beating Cancer Daily, Saranne is joined by functional medicine expert Jacqui Bryan to explore the concept of “window of tolerance” and its essential role in cancer decision-making and emotional well-being. Reflecting on their own journeys through cancer diagnoses, Saranne and Jacqui discuss how moments of high stress and emotional overload can narrow or widen bandwidth for decision-making, the importance of under...

In today's episode, Saranne, the founder of the Comedy Cures Foundation, shares a simple yet powerful technique she learned during her cancer journey. Instead of criticizing ourselves when we look in the mirror, Saranne encourages us to give ourselves the gift of a genuine smile. She explains how this practice not only boosts our mood but also has scientifically proven benefits in reducing stress and lowering heart rate. Join Saran...

Today on Beating Cancer Daily, Saranne welcomes back fan favorite Missy Hall, a breast cancer survivor and professional comedian, for an honest and humorous exploration of "cancer time." Together, they unpack the emotional rollercoaster that comes with finishing treatment, discuss the shift in priorities after hearing those chilling words, "you have cancer," and share the real-life adjustments to living with Stage IV survivorship. ...

In today's episode, Saranne, the founder of the Comedy Cures Foundation, shares a unique strategy called Your Cancer Pity Party. Saranne discusses how she takes a few minutes each day to acknowledge and mourn her challenges and frustrations, allowing herself to release those emotions. By setting a timer and giving herself a designated time for her pity party, Saranne finds that she can then move forward with her day, free from carr...

In today's episode, Saranne, the founder of the Comedy Cures Foundation, shares a simple yet powerful practice to start your day on a positive note. Despite battling stage 4 cancer for 30 years, Saranne believes in the importance of laughter, joy, and fun in our daily lives. She discusses how starting each day with humor and laughter can profoundly impact even during the toughest times. Saranne shares her personal ritual of beginni...

In this thought-provoking episode, Saranne invites listeners to explore the power of self-observation in the face of life's challenges. With a personal journey through cancer as her backdrop, Saranne shares how realizing the ability to observe oneself can create a transformative shift in perspective. By embracing this concept, she discovered a newfound resilience and the ability to navigate her cancer journey with grace. Join Saran...

Welcome to another episode of Beating Cancer Daily with Saranne. In today's episode, Saranne shares a humorous and absurd encounter with someone who called her "cancer Barbie." She reflects on the pressure to look a certain way during cancer treatment and as a survivor, and discusses her own experience of embracing her baldness. Join Saranne as she navigates the expectations and perceptions surrounding appearance in the cancer jour...

Inflammation has become a central theme in health discussions, especially for cancer survivors seeking to support their healing and overall wellness. Today on Beating Cancer Daily, Saranne welcomes Jacqui Bryan, a functional medicine expert and longtime survivor, to discuss the significance of phosphatidylcholine (PC) in supporting cell health, reducing inflammation, and boosting memory and brain function. Their engaging conversat...

In today's episode, we join Saranne, the founder of the Comedy Cures Foundation, as she shares her love for funny hats and how they brought joy and connection during her battle with stage four cancer. Saranne discusses the power of wearing a funny hat during chemotherapy or everyday activities and how it can brighten your day and those around you. Join us as Saranne encourages listeners to embrace their crazy hats and shows how the...

In this heartfelt conversation, Saranne and Missy Hall come together to share their experiences and emotions surrounding Missy's cancer journey. With vulnerability and humor, Missy opened up about her recent illness and the challenges she faced post-radiation. As they discuss the ups and downs of recovery, Saranne offers support and encouragement, reminding Missy to prioritize self-care and embrace the healing process. Join Saranne...

In this empowering episode, Saranne, a Stage IV cancer survivor, shares her journey and the powerful strategy that helped her envision a life without cancer. Join Saranne as she encourages listeners to tap into their multi-sensory imagination and design their cancer-free lives. Through her inspiring words, Saranne reminds us that we can shape our destinies and invites us to share our visions with her at ComedyCures.org. In this tho...

Today on Beating Cancer Daily, Saranne unveils the heartwarming and creative concept of "Stones of Happiness." Having conquered Stage IV cancer, Saranne deeply values the power of spreading joy and positivity. Inspired by a unique initiative from a library in Poland, she explains how painting and sharing personalized stones can bring unexpected happiness to others. Listen as she details the therapeutic benefits of this project and ...

Welcome to Beating Cancer Daily with Saranne, where we find humor and joy in the face of adversity. As a Stage IV cancer survivor for over 30 years, Saranne shares her unique strategies for coping with stress and finding moments of laughter. In this episode, Saranne reveals one of her craziest tactics: turning her frustrations into rock operas or traditional operas. Join her as she encourages listeners to embrace their inner diva a...

In today's episode, Saranne shares her experience of incorporating cancer treatment into her busy schedule. She discusses the practice of micro-pausing between activities, which helped her stay present and manage the overwhelming thoughts about cancer. Saranne encourages listeners to try this technique and shares how it gave her incredible energy throughout the day. Join us as we explore the power of pausing and its impact on livin...

Today on Beating Cancer Daily, Saranne welcomes Jacqui Bryan for a thoughtful exploration of social jet lag, a growing phenomenon impacting wellness, especially for cancer survivors and caregivers. Together, they focus on how circadian misalignment between work, social commitments, and biological rhythms can disrupt sleep, influence nutrition, and increase disease risk, including the development of chronic inflammation. Saranne sha...