Beating Cancer Daily with Saranne Rothberg ~ Stage IV Cancer Survivor

In today's episode, Saranne takes us on a journey to the Just for Laughs Festival in Montreal, Canada, where she discovered the incredible power of comedy in overcoming anxiety. Join Saranne as she shares her experiences and insights on how comedians bravely face their fears and use humor to navigate life's challenges. Get ready to laugh, reflect, and find inspiration in the comedic lens of Saranne's perspective. Let's dive in and ...

In this episode, Saranne sits down with comedian Missy Hall to discuss the power of finding humor in difficult times. They delve into Missy's personal journey with cancer and how she incorporates her experiences into her comedy routines. From the initial diagnosis to moments of hope and finding joy amidst the challenges, this conversation explores the authenticity and resilience that comedy can bring to one's life. Join Saranne and...

In this episode, Saranne shares some valuable insights on managing anxiety. Drawing from her experiences and conversations with friends and comedians, Saranne explores various techniques to alleviate anxiety, including the rule of three, breathing exercises, and the power of comedy. She emphasizes the importance of seeking professional help when needed and highlights the different forms of anxiety that individuals may experience. J...

Beating Cancer Daily is the #1 ranked Cancer Survivor Podcast in 2024, helping listeners daily in 73 countries with over 250+ episodes. Today is super fun because Saranne invites you to her unique “Pajama Party” guest episode! Join Saranne and award-winning NBC correspondent, cancer survivor, and cancer advocate Kristen Dahlgren in their hotel room at the American Association of Cancer Research (AACR) Conference. And yes, they real...

In this episode, Saranne shares a thought-provoking conversation with a cancer patient about challenges. As Saranne reflects on her life experiences, she explores the idea of facing ten tests or challenges throughout one's lifetime. She delves into various challenges, from personal struggles to societal issues, and discusses strategies for overcoming them. Join Saranne as she offers insights, quotes, and practical advice to help na...

In this episode of "Beating Cancer Daily," Saranne shares a touching story she heard from a pilot about her extraordinary grandfather. Through his remarkable acts of selflessness, wisdom, and humor, he left an indelible legacy that inspires Saranne and everyone who hears his story. Join Saranne as she reflects on the power of leaving a positive impact, embracing joy amidst worry, and finding strength in adversity. Get ready to be u...

In today's episode of Beating Cancer Daily, Saranne dives deep into the often-overlooked aspect of survivorship: bone health. As a Stage IV cancer survivor, Saranne knows firsthand the toll that treatments can take, not just on the body as a whole but specifically on the bones. She brings back Jacqui Bryan, a functional medicine and nutrition expert, to unpack how our lifestyle choices impact bone density and strength. They'll tack...

In this episode, Saranne shares her deep love for traditions and rituals, regardless of religious affiliation. She explores the significance of rituals in her life, from morning routines to holiday celebrations, and how they bring comfort and inclusion. Saranne also discusses the importance of creating rituals during challenging times, such as her cancer journey, and how they can positively impact mental health and create lasting m...

In today's episode, Saranne explores the intersection between humor and healing with the vibrant Missy Hall, a comedian who has graced this series with her wit and wisdom as a cancer survivor. Saranne and Missy delve deep into the art of tackling life’s adversities and the cancer journey with a comic twist. They discuss the power of micro changes in habits and share candid confessions about pursuing perfection during and after trea...

In this episode, Saranne shares her newfound obsession with stretching and the compelling evidence she has discovered on its benefits, especially for those going through cancer treatment. She dives into the research, including a study on stretching mice, highlighting the importance of incorporating stretching into your daily routine. Saranne also adds a touch of humor with jokes about stretching and encourages listeners to try it, ...

Finding moments of peace and joy can be challenging in a world of noise and negativity. Today, Saranne, a Stage IV cancer survivor, shares her journey of finding her center amidst chaos. From the power of laughter to small, simple pleasures, Saranne offers practical tips and heartwarming anecdotes to help listeners reset and embrace moments of happiness in their own lives. Saranne reminds us that finding peace and joy is possible e...

In this episode, Saranne dives into the controversial Wall Street Journal article that challenges the effectiveness of walking in nature, meditation, and community in boosting overall happiness. Despite the article's claims, Saranne remains a firm believer in the power of these activities to bring joy and positivity. She also poses an intriguing question: would you take a pill or have a chip implanted in your brain to guarantee ete...

In this episode, Saranne discusses the often-overlooked importance of silence in our daily lives, drawing from her personal experiences with sound sensitivity due to chemotherapy. She shares intriguing research on how silence can benefit our brains, reducing stress and associated health risks like cancer. Saranne highlights the stimulating effect of sound on our fight or flight response, increasing stress hormone levels like cortis...

In today's episode of Beating Cancer Daily, Saranne delves deep into the rarely discussed yet pivotal life transition of menopause and its mysterious male counterpart, 'manopause.' With her victory over Stage IV cancer underlining every insight, Saranne brings to light the long-term challenges many face, from vaginal dryness to bone loss and heart health risks. Unraveling these issues, she's joined by Jacqui Bryan, who bravely navi...

In today's episode, Saranne shares valuable advice on navigating the challenging cancer diagnosis and treatment journey. Her compassionate and relatable approach encourages you to rise above negativity and embrace your best self, even in adversity. Join Saranne as she explores strategies for maintaining grace and dignity throughout the cancer journey, reminding us all that kindness and gratitude and not being a Cancer Jerk can make...

In today's episode of Beating Cancer Daily, Saranne dives into the transformative power of humor in healing with the hilarious and heartwarming comedian Missy Hall. A cancer survivor, Missy unveils laughter's pivotal role throughout her battle, turning punches into punchlines. Together, they explore how this delightful guest faced her diagnosis with a comedian's wit and used it to fortify her marriage, enriching their weekly Facebo...

In today's episode, Saranne delves into the fascinating world of superstitions and their power in various cultures. From knocking on wood to ward off bad luck to the ancient practice of warding off the evil eye, Saranne explores the origins and beliefs behind these age-old rituals. Join her as she uncovers the intriguing history and explores how people protect themselves from negative energy.

Meet Saranne Rothberg, Stage IV Cancer S...

In today's episode of Beating Cancer Daily, Saranne takes us on an exhilarating journey to the annual AACR convention, a gathering of the world's leading oncological researchers committed to eradicating cancer. As a Stage IV cancer conqueror with no visible disease, she highlights the cutting-edge advancements and personal triumphs reverberating through the halls of this inspiring event. Saranne's perspective as a survivor, researc...

In this episode, Saranne starts off with a joke to lighten the mood and shares some valuable insights on the strange conflicts that can arise during cancer treatment. She discusses how emotions can often get the best of people, leading to arguments and disagreements. Saranne then shares 15 phrases psychologists recommend to end any argument effectively, providing listeners with practical tools to navigate difficult conversations. T...