Nazanin Marashian~ LOVE & heART

This share is all about the power of self-love as a pathway into empowerment and transformation. Once you love you, nothing can hurt you, nothing can impede your pathway. No person, place or thing can break you because love is an inside job.

For more support please reach out. You can get in touch with me via my website: nazaninmarashian.com

Today I share a recent contemplation on the potency of living in the present moment through the creative process as I am developing a new body of work for a group exhibition due to open in April. 

For more details about my events you can connect with me via my website: nazaninmarashian.com or through Instagram: @nazaninmarashian

This episode is a reflection on the empowerment and healing that the water element offers. We are all here for a divine experience and purpose, the water is such a maternal force pulling you into the pure positive potential that you are.

To learn more about how you can work with the elements for empowerment and healing get in touch with me via my website or Instagram: nazaninmarashian.com | @nazaninmarashian

This episode is about the healing power of hugs. Hugs as a medicine. 

There are lots of studies around about the power of physical touch and there are many healing modalities that use hand touch and somatic release for trauma therapy. I want to explore a very simple practice that you can do for yourself and with someone you trust that can really activate immediate feelings of wellness and its free.

In this episode I reflect on the many lessons learnt about being in conscious relationships and stepping into my power through the embodiment of dance as a master teacher of life.

Cultivating THE most important relationship in your life, that is the relationship with yourself, is an important step in fully re-claiming your personal power. This episode rides the wave of Valentine's Day 'date night' and that everyday is an opportunity to love and honour your commitment to yourself. 

In this contemplation I want to focus on the power of Anger to fuel change. Anger is often an emotion that we tend to override, however, anger is a very important emotion to recognise, to lean into  and to have a conversation with. Because the energy and the fire that anger stirs within the body has the potential for great transformation.

In this contemplation I want to bring together some of the big themes that have been running through my life at the moment which is how to truly be in my authenticity and in my integrity. I reflect on where there is alignment with what I project out into the world and what is is going on with me internally. 

To work with me you can find me on my website: nazaninmarashian.com | Instagram @nazaninmarashian

I am celebrating the completion of my art installation "Sacred Elements" as part of the Exhibition Inner Worlds. I reflect on how the dance of the chaos into creation- that is the creative process has shown up in every aspect of life. 

To know more about the work see my website for details: nazaninmarashian.com | Instagram: @nazaninmarashian

This sharing is more of a philosophical enquiry navigating what capital T Truth and small t truth may mean within the realm of our lived experience. 

Moving between the absolute truth and the micro- individual truth can be a place for both empowerment and disempowerment.

In this episode we're diving deep into the secrets of living an empowered life filled with self-love and purpose.

Many of us struggle with self-doubt, negative self-talk, and the feeling of not being enough. Embracing self-love is the key to living an authentic and empowered life. This has certainly been my experience and embodiment of living a purpose filled life.

In this episode I want to share with you one of THE most potent tools for healing trauma I have experienced to date and that is harnessing the power of visualization through the modality of hypnosis.

I am by no means an expert on trauma therapy and make no claims as such. What I want to share is my own embodied experience and tools that worked for me. This share is an anecdotal account of my own journey with healing trauma. 

This episode is about the power of self-exploration and pleasure practice in cultivating healthy relationships.

I have been sitting with a lot of vulnerability and self-healing of late and I felt to share some of the insights and practices that have helped me come into deeper alignment with healthy relationships, both platonic and romantic.