Future Fit Leadership
Welcome to Future Fit Leadership a podcast for emerging and experienced leaders to learn, grow and become future fit! There has been a global shift in how we lead people. Traditional models are being challenged, and our workplaces are now dynamic. In this podcast you will hear and connect with leaders, CEO’s and change makers who will challenge the status quo and share their future ready strategies to unlock your growth. No matter where you are on your leadership journey this podcast will give you practical ideas and tools to help you think outside the square and become a change maker in your industry. Future Fit leadership is your place for bite sized learning, for time poor executives. Contact Sadhana Smiles via email: sadhanasmiles@realchange.com.au Or connect on LinkedIn https://www.linkedin.com/in/sasmiles/
Episodes
Are you tired of feeling sluggish, achy and uninspired at work? The solution may lie in embracing micro movements throughout your day. Lizzie Williamson, a former professional dancer and wellness expert, shares her transformative approach to revitalizing the workday through simple, yet powerful bursts of activity.
Lizzie's journey began 15 years ago when she found herself in the grips of postnatal depression. The very activity that...
Wellness has become a priority for many in this post COVID world and many of us are more health conscious than ever before and with the rise of the hybrid world of work, wellness is becoming a critical organisational pillar.
We all know that our health is our most important asset and that without this we really have nothing. However are we paying the right type of attention to our health and are we putting the right things into our...
What happens when a family decides to turn plastic waste into stylish, sustainable eyewear? Meet Nik Robinson and his children, who are revolutionising recycling through their brand, Good Citizens.
In this inspiring episode, Nik shares the incredible journey of transforming 600ml plastic bottles into high-quality sunglasses, while involving his entire family - including his kids - in the mission to "untrash the planet". Discover ho...
As we close out the year, this final episode of Future Fit Leadership brings together the themes and insights that defined our conversations in 2025.
Leadership continues to shift at speed. We are the generation of leaders who guided our people through COVID and are now navigating the rapid rise of AI, technology transformation and changing expectations in the wo...
Crisis is rarely the headline. It is the quiet gap between what happens and how leaders respond. And few people understand that gap better than Stephanie Craig, President of Kith, former political insider, and the woman some call the Olivia Pope of crisis communications.
In this conversation, Stephanie takes us from her childhood in the Canadian Arctic to the hal...
In this episode, I sit down with the brilliant and very grounded Jenny Stilwell, a woman who has spent her life helping businesses move from surviving to scaling. Jenny has led companies through complexity, run her own advisory firm, and written the book The 7 Percent Club, which reveals why only a small number of businesses ever grow past two million in revenue.
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When the FBI knocked on Kevin McCarthy’s door one morning in 2002, everything he thought he knew about integrity, loyalty, and trust shattered. What followed was a federal conviction for a crime he didn’t mean to commit, spending 33 months in prison that changed his life forever.
In this deeply human conversation, Kevin shares how good people can make ...
What makes a leader truly future fit in a world where AI can attend your meetings, interview your staff, and even write your next LinkedIn post?
In this lively and thought-provoking conversation, futurist and best-selling author Michael McQueen joins Read more
Monica Bradley’s career has been anything but conventional — spanning trade, logistics, government, technology, and impact investing. In this Future Fit Leadership conversation, she shares how curiosity, contribution, and courage shaped her path from regional Queensland to boardrooms across the globe.
Monica unpacks her mantra of
George Haros and Deivina Peethamparam from Gadens Lawyers join me to explore one of the fastest-evolving frontiers in leadership — psychological and psychosocial safety.
They unpack what today&r...
At 26, Lisa O’Neill’s body gave out before her mind did. What followed was a radical reset, a crash course in energy, healing, and self-awareness that would shape everything she teaches today.
In this conversation, Lisa shares the story behind Energy: Get It. Guard It. Give It., and what it really means to manage en...
Leaders are contagious. That is where Michelle McQuaid begins. In this episode we explore how a leader’s state shapes a team’s energy, focus, courage and care, and why self compassion is not a soft option but a competitive advantage. Michelle is a positive psychology expert, best-selling author and LinkedIn Top 10 mental health voice who blends evidence with lived experience. Her latest book, The Perfectly Imperfect Lit...
Catherine Fox AM has spent her career asking tough questions about leadership and even tougher ones about the systems that shape it.
An award-winning journalist, author, and former editor at Boss Magazine, Catherine has spent decades reporting on power, progress, and the invisible barriers that hold people back. In this convers...
What does it take to keep your energy high, lead through change, and stay future fit in a world that never stops moving?
In this conversation, Josh Phegan shares the lessons he learned from growing up surrounded by books and cassette tapes of Zig Ziglar and Brian Tracy, through to becoming one of the most recognised performance coaches in our industry. We talk ab...
From a pineapple farm on Kubi Kubi country to NASA’s Jet Propulsion Laboratory, Renee Wooton’s journey is anything but ordinary. A proud First Nations aerospace engineer, leader in sustainable aviation fuel, and Boss Young Executive, Renee has faced adversity with grit, curiosity, and courage.
In this conversation, she shares her story of resilience, b...
Steve Griffith has spent three decades helping elite athletes and hard-charging executives perform without burning out. In this conversation we unpack why stress is the quiet saboteur of leadership, and why meditation is not a fad but a recovery tool that gives you rest deeper than sleep in just 20 minutes. Steve shares how his six month holistic leadership program builds self leadership, one on one relationships, and accountable t...
From high school entrepreneur to CEO of one of Australia’s fastest-growing companies, Scott Millar has never played by the rules. Nicknamed the “Teenage Entrepreneur” by the media, Scott turned down the traditional career path to build a business that helps organisations connect with Gen Z and future generations.
In this episode of
What if you only had 4000 Sundays in your lifetime? And what if the way you work today is quietly stealing them away?
In this conversation, Dr Kristy Goodwin takes us inside her own life-altering wake-up call — a moment in a Code Red hospital ward that forced her to confront burnout, mortality, and the “success tax” so many high performers pay.
...Kate Mason’s leadership journey is anything but ordinary. From touring with Paul McCartney to leading culture and transformation across global giants like Coca-Cola Amatil, Amcor, and Credit Suisse, Kate has sat at the biggest tables — and now she’s rewriting the rules of leadership with her business, Social Value.
In this episode of
What does it take to lead with impact when the world won’t stop changing?
In this episode of Future Fit Leadership, I sit down with Holly Ransom — author of The Leading Edge, global speaker, and one of Australia’s boldest leadership voices.
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