Retrieving Sanity | Mental Health & Recovery from Addictions and Traumas
"Recovery focused healing from addictions and traumas with personal experiences." Hey there! My name is Keegan, Host of ”Retrieving Sanity”, a podcast aiming to become a non-profit for mental health resources and services for veterans, people struggling with homelessness, addiction, and traumas. Are you looking to help kick an addiction? Maybe you've got some traumas you'd like to heal from? There's plenty of that to be found here, and we're just getting started! I want you to know, whatever it is you're going through; you're not alone and there is someone willing to help. I know in the middle of it all, it seems crazy and never-ending, so that's why me and my guests are here to walk with you and show you the ways out. If you like what you hear, leave a comment, subscribe to the YouTube Channel, and check us out on air on WDJY 99.1 FM (Every Friday 7am EST) or on Reveel! Get the merch here! Retrieving Sanity is here to help you pick up the pieces of yourself, reclaim your mental sovereignty, and together, we can help make the world a better place, one conversation at a time! Check out https://www.retrievingsanity.com for a list of all guests and their websites! Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast
Episodes
Andy Campbells site: https://www.askandycampbell.com/
Summary
In this episode of Retrieving Sanity, host Keegan Read engages in a profound conversation with Andy Campbell, who shares his journey through immense personal challenges, including childhood abuse and battling cancer. Andy discusses his 15 core beliefs that have shaped his resilience and outlook on life. The conversation emphasizes the importance of perseverance, movem...
Get the Reflection Sheet here: https://drive.google.com/file/d/1ujgYXgtiqZx5TYi6iPWmDts3U58dRvUV/view?usp=sharing Mister Motivation's website here: https://mister-motivation.com/
Summary
In this episode of Retrieving Sanity, host Keegan Read engages in a profound conversation with Sean Murphy, known as Mr. Motivation. They explore themes of trauma, personal growth, and the importance of community and connection. Mr. Motivation...
Reflection Sheet here: https://drive.google.com/file/d/14NTC53ZMUbS9tSDHZvMnD1BpX5WX-KmF/view?usp=drive_link Kimber's website here: https://www.facebook.com/Datema.Wende Summary
In this episode of Retrieving Sanity, host Keegan Read speaks with Kemper Foster, author of 'The Year of Thorns', who shares her harrowing journey of surviving a 27-year marriage to a narcissist. They discuss the signs of narcissistic behavior, the emotio...
Reflection Sheet Here: https://drive.google.com/file/d/1gGhgtVhegmGh1-D_WbJZC_jm2QrtNBnm/view?usp=drive_link
Summary
In this episode of Retrieving Sanity, host Keegan Read delves into the complexities of identity formation and the impact of childhood experiences on adult behavior. He shares personal anecdotes about feeling disowned and the struggle to understand oneself amidst trauma and maladaptive coping mechanisms. Keegan emph...
Reflection Sheet here: https://drive.google.com/file/d/15diAwynpKXl-VztfwRitsYZZRGBobrmw/view?usp=drive_link Dr. Cali Estes websites: The Addictions Academy www.TheAddictionsAcademy.com The Addictions Coach www.TheAddictionCoachOnline.com Sober On Demand www.SoberOnDemand.com UnPause Your Life www.UnPauseYourLife.com Summary
In this episode of Retrieving Sanity, host Keegan Read welcomes Dr. Callie Estes, a prominent figure in a...
Get the Reflection Sheet here: https://drive.google.com/file/d/140N6QXM3jjB02EIASIZxEyN5C3WSLpLR/view?usp=drive_link Check out his website here for Sober help: https://patrickcaseyjr.com/
Summary
In this conversation, Keegan Read and Patrick Casey delve into the complexities of recovery from addiction, exploring themes of childhood trauma, the importance of self-love, and the role of desperation in seeking help. Patrick shares ...
Sacred Pleasure Reflection Sheet here: https://drive.google.com/file/d/1soQSCXNmOkTN_jwsfw-IZE4tjJt8wO92/view?usp=sharing Check out Xanet's website here: https://www.howtoimprovemylovelife.com/
In this engaging conversation, Keegan Read and Xanet Paylette explore the intricate relationship between sex and mental health. Xanet shares her personal journey from experiencing shame and trauma to becoming a sex and intimacy educator. T...
For more info and a list of guests with their episodes, head on over to retrievingsanity.com Let's help get addiction and trauma recovery to everyone, and let them know, they are not alone!
Call 988 if you are experiencing ANY mental crisis!
Be sure to check out Retrievingsanity.com for all past guest resources! Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https...Upload days are changing! Monday and Friday/Saturday should be the new normal.
In this episode of Retrieving Sanity, host Keegan Read engages with Dr. Jeff Feinman, a holistic veterinarian and molecular biologist, to explore the intersection of mental health, pet wellness, and the science of healing. Dr. Feinman shares his personal journey of living with undiagnosed symptoms for 35 years and how it shaped his understanding of healt...
With the New Year of 2026, we are moving upload days from Sunday & Thursday to Monday evening and Friday/Saturday Evening.
Summary
In this episode of Retrieving Sanity, host Keegan Read engages in a deep conversation with Dale Walsh and Andrew about mental health, spirituality, and the journey of self-discovery. They explore the importance of connection, the role of shame in personal growth, and the power of presence. The di...
The horrors we grow up with can define us. That's what happened to Adriene, but she now has turned the table and has her mental health on lock. Check out her website here: https://www.unbrokencaldwell.com/ Explicit Warning!!!!
Summary
In this episode of Retrieving Sanity, host Keegan Read engages with Adriene Caldwell, author of 'Unbroken', as she shares her harrowing journey through childhood trauma, including sexual assault a...
Learn Grit & Gratitude from Laura herself over at: https://www.laurabratton.com/ Get the reflection sheet here
Summary
In this episode of Retrieving Sanity, host Keegan Read speaks with Laura Bratton, who shares her inspiring journey of losing her sight due to a rare eye disease. Laura discusses the emotional challenges she faced, including anxiety and depression, and how she navigated these feelings with the support of her...
Mental health can be a huge struggle to handle on your own, and it's even harder when you grow up sacrificing yourself to make others happy. Get the reflection sheet here Go to retrievingsanity.com for all guests, their websites, and more.
Summary
In this episode of Retrieving Sanity, host Keegan Read delves into the complexities of mental health and addiction recovery, exploring themes of self-acceptance, the impact of societ...
Be sure to check out her website here Get the Reflection Sheet here
Summary
In this episode of Retrieving Sanity, Keegan Read and Vanessa Cardenas delve into the complexities of healing from betrayal and the importance of resilience. Vanessa shares her personal journey of overcoming betrayal and the development of her Hope Framework, which emphasizes holding on through pain. They discuss the significance of self-love, the role o...
Emma Lyons just brought a game changer to Retrieving Sanity and the way I look at mental health and recovery from now on. Check out her website here: https://traumamatrix.substack.com/ & https://subscribepage.io/GtaJ5s Get the reflection sheet here @ retrievingsanity.com Summary
In this episode, Keegan Read and Emma Lyons delve into the concept of the inner narcissist and its connection to shame and trauma. Emma shares her ...
Exploring the Healing Factor of Dark Tourism and Healing From a Liver Transplant with Dr. Chad Scott
Get the reflection sheet here: https://drive.google.com/file/d/1mQ__pGei-PoVR6JfYniS1do-yij937GH/view?usp=sharing Summary
In this conversation, Dr. Chad Scott shares his profound journey through personal illness and dark tourism, exploring how visiting historically significant sites of suffering has shaped his understanding of healing and resilience. He discusses the importance of confronting darkness, the lessons learned from his...
Get the reflection sheet here: https://drive.google.com/file/d/1Up8q-nBWQTIKZgivMiW9_KcD_HgJ0VMF/view?usp=sharing Check his website here: https://www.jentryconsultingservices.com/
Summary
In this episode, Keegan Read and Dr. Corey Jentry discuss the complexities of the troubled teen industry, the impact of environmental factors on adolescent development, and the challenges faced in treatment programs. Dr. Jentry shares his pers...
Be sure to check out https://tryquitkit.com/ and use code: RETRIEVE20 for your discount! Get the Reflection Sheet here: https://drive.google.com/file/d/1KI0kE7j9jobI8C8mvuHo5KTRUeKOqKYN/view?usp=sharing
Summary
In this episode, Keegan and Matt von Boecklin discuss the journey of recovery from addiction, focusing on the Quit Kit and its impact on individuals seeking to overcome their struggles. They explore the importance of com...
Summary
In this episode of Retrieving Sanity, host Keegan Read engages in a deep conversation with therapist Julian Bermudez about the complexities of healing, self-discovery, and the integration of emotional experiences. They explore the importance of recognizing and addressing childhood wounds, the patterns of pain that often lead to addiction, and the necessity of being present with one's emotions. Julian emphasizes the signific...
Download The Sanity Check Worksheet Here Summary
In this episode of Retrieving Sanity, host Keegan Read speaks with John Borden, who shares his transformative journey from addiction to becoming an ultra marathon runner. John discusses the pivotal moment of his psychedelic experience with psilocybin, which led him to reevaluate his life choices and pursue a path of personal growth and fitness. The conversation delves into themes of...
Popular Podcasts
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
It’s the history of business. How did Hitler’s favorite car become synonymous with hippies? What got Thomas Edison tangled up with the electric chair? Did someone murder the guy who invented the movies? Former Planet Money hosts Jacob Goldstein and Robert Smith examine the surprising stories of businesses big and small and find out what you can learn from those who founded them.
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!
The official podcast of comedian Joe Rogan.