Soul Food

Soul Food

Are you ready to fill your soul with the sustenance it needs? Look no further! Bishop Bira Joshua’s ‘Soul Food’ is here to satisfy your spiritual hunger. Get inspired and feed your faith with this Bible-based podcast, accessible for people of all backgrounds. No matter where you are, bring along these engaging messages of faith- and listen on the go for spiritual nourishment! From real testimonies and stories to musical entertainment, you’ll discover that your soul needs - Spiritual Food. Don’t let your soul go hungry – it’s time for some 'Soul Food!'

Episodes

March 18, 2026 17 mins

Addiction can feel like a craving, a habit, or a bad decision. But what if it also feels like something pressing on your mind when nobody else can see it? We talk straight about the “aftermath” of substance use, when the high is gone but fear, confusion, and torment keep showing up, and we connect those symptoms to spiritual oppression and the need for real deliverance and real support. 

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Fear can feel like a hand on your shoulder in the dark, a racing heartbeat at the sound of bad news, or the sudden urge to keep every light on just to make it through the night. We name fear as a sign of spiritual oppression and walk through how anxiety, insomnia, and paranoia steal peace and  walk through the concrete signs that your anxiety isn’t just a mood—it’s a battle for your peace. 

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Sleepless nights have a way of making shadows feel louder. We sit down to face insomnia head-on, not only as a medical or lifestyle issue, but as a deeper struggle that can show up as nightmares, restlessness, and fear that swells after midnight. Drawing from Genesis, we reclaim a simple truth: night was made for rest, and light still speaks into darkness.

If your nights feel like a battle, you’re not broken and you’re not alone...

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The night can feel crowded — even when you’re alone.

In this episode, we break down the signs of paranormal activity and explore what may really be behind the unexplained experiences so many people silently endure.

You’ll hear the real-life story of Roger, who experienced hearing voices and seeing dark shadows from childhood into adulthood. For years, fear followed him — but today, Roger is completely free.

How did he overcome it?...

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February 23, 2026 1 min

What if the blessing your family is waiting for… starts with you?

In this powerful and thought-provoking episode, we dive into God’s promise to Abraham and uncover a life-changing truth: the blessing doesn’t begin in others — it begins in you. Instead of blaming the chaos, conflicts, or struggles in the family, this message challenges you to become the source of peace, change, and spiritual impact in your home.

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Sleepless nights, normal test results, and pain that won’t listen—when constant headaches take over, the story can feel closed before it begins. We explore constant headaches as a sign of spiritual oppression and share a path to freedom. 

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February 16, 2026 8 mins

If you’ve ever felt stuck repeating the same mistake, this conversation is the turn signal you’ve been waiting for. We explore how real wisdom begins when we hear hard truth and refuse to repeat the same hurts. Proverbs 15 guides a straight path from correction to understanding, from old traps to a new life that values the soul.

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The quiet moments can be the loudest—when a plan for “relief” starts to feel like the only way to make pain stop. We tackle the reality of suicidal thoughts, share Kalina’s journey from repeated attempts to lasting freedom, and lead a prayer for those on the edge. We point to faith, community, and practical next steps for anyone who feels trapped by despair.

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February 9, 2026 1 min

A Bible-based message encouraging listeners to search the Scriptures for themselves. This episode explores how God alone can turn curses into blessings, using the lives of Abraham, Isaac, and Jacob to reveal how generational curses are broken through God’s power.

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We open the Paranormal Activities series by naming a hard truth: many people suffer real symptoms while every test says nothing is wrong. Guided by the Paranormal Activities series, we explore undiagnosed illness through a spiritual lens. We don’t ask you to abandon medicine; we invite you to expand the toolkit.

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February 2, 2026 2 mins

Start your week anchored, not adrift. We explore why the house of God isn’t a fallback when life hurts, but the steady center that shapes how you think, choose, and live. Instead of treating church like an emergency room, we frame it as the place where your values are formed, your habits are refined, and your direction gets clear.

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We open a new series on spiritual oppression and focus on depression as an invisible enemy, sharing a testimony of deep pain, self-harm, and a decisive turn toward peace through the Holy Spirit. We read Scripture, pray for deliverance, and offer next steps for those who feel trapped by anxiety and despair.

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January 26, 2026 2 mins

We speak to people who grew up without a father figure or a present mother and feel the sting of rejection. If you’ve felt alone, overlooked, or forced to audition for love, this conversation meets you where you are and offers a different script.

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January 21, 2026 12 mins

Fear that breathes in the dark. Thoughts you never wanted. A sense that something is always just behind you. We open the door on a topic many avoid—spiritual oppression and suicidal ideation—and walk through it with honesty, compassion, and a clear path toward help.

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January 19, 2026 2 mins

Too many voices, not enough light. That’s the tension we dig into as we explore how to tell the difference between advice that sounds good and guidance that is actually good. We start with a straight test: if counsel doesn’t align with Scripture, pause. The Bible isn’t a grab bag of quotes for hard days; it’s a trustworthy book of instructions that reveals a path through real problems. 

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January 14, 2026 13 mins

Night should bring relief, not dread. When the lights go out and your mind starts racing, every sound swells, the bed feels unsteady, and sleep slips out of reach. We dive into that space where insomnia, nightmares, and the sense of a looming presence collide—and we chart a clear path toward calm, consistent rest.

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January 12, 2026 1 min

A powerful word of faith rooted in Numbers 23:19, reminding us that God does not lie or change His mind. This episode encourages listeners to trust fully in God’s promises, knowing that what He has spoken, He is faithful and able to bring to pass in your life.

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January 5, 2026 1 min

Just as the body becomes what it consumes, the spirit is shaped by what it feeds on. In this episode, we challenge you to examine your spiritual diet and the tools you use to learn God’s Word. This message calls believers back to the Bible itself, encouraging personal study, discernment, and genuine communion with God beyond voices, platforms, or trends.

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January 2, 2026 18 mins

Time is moving, and sooner than we think, every list we keep—career goals, upgrades, even the best intentions—will meet a larger question: what happens to the soul? We open with a clear truth many avoid. The world passes, our clock ticks, and nothing matters more than salvation. That focus reframes everything we chase, because if we seek the Giver before the gifts, Jesus promises that what we truly need will be added.

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January 1, 2026 1 min

Step into 2026 with faith, confidence, and expectation. This special New Year message releases encouragement, strength, and blessing for you and your family as you enter the year ahead. 

Happy and blessed 2026.

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