Toxin Free (ish)
Welcome to the Toxin Free(ish) podcast, hosted by Wendy, an environmental toxins lawyer turned speaker, advocate and clean living coach. Consider this your go-to podcast for bite-sized, binge-worthy episodes where toxin free living meets real life. Wendy dives in to ingredient education, clean living tips and practical healthy living advice from holistic health providers & clean beauty founders. Get ready, because your life is about to get a whole lot less toxic.
Episodes
Tallow is a centuries-old secret that’s making a comeback, and today we’re pulling back the curtain on what really matters when it comes to what you put on your skin.
In this episode, I’m joined by my good friend Sara from Willow Moon Farm, who makes the only tallow I trust on my face. We’re getting real about why tallow is so controversial, what makes it so special, and why sourcing and transparency are everything. If you’ve ever ...
Is that plant "derived" ingredient ACTUALLY better for you? A lot of companies certainly want you to think so. So today, we're getting ahead of a conversation that I think will only get bigger in the coming years.
Here's the trend I'm seeing in the beauty industry: companies, brands and manufacturers are taking ingredients that are historically made from byproducts of petrochemicals and using byproducts of bioethanol instead. Then,...
If you’re tired of fear-based marketing and just want the real, science-backed truth about what’s actually in your toothpaste, this episode is for you.
We’re cutting through the noise around nano hydroxyapatite, debunking the scariest claims, and getting honest about what works, what doesn’t, and why your dental health is more personal than anyone's hot take. I’m sharing the latest research, my own journey from skeptic to supporter,...
After a 6 week long hiatus, I'm excited to be back with my cousin and long-time health coach - Claire Cook. I get a lot of questions about healing my thyroid. How do you get off of your thyroid medication?What does that healing look like? Why are you doing it? Why does it matter? This has been such a long process for me, and I didn't do it alone. I did it with a lot of support and I'm still in it.
Here's the truth: women are suffer...
Episode Links:
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- Get your free Top 25 Toxins to Avoid download
- Shop the Toxin Free Shopping Guide
Episode Description:
If you think light therapy is just about getting vitamin D from the sun or avoiding sunburn, this conversation will completely transform how you understand light as a fundamental nutrient your body desperately needs to function properly.
Today I'm ta...
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Most people think microplastics are the biggest threat from our plastic-saturated world, but they're completely missing the danger that's infiltrating our individual cells right now.
Today I'm pulling back the curtain and letting you into my brain to share the 5 rabbit holes I'm currently spiraling down. And trust me, they're not what you'd ...
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Listen to the Private Podcast Series: Truth, Toxins & Taking Control
If you're tired of feeling confused in store aisles, stressed about scary headlines, and overwhelmed by conflicting advice about toxins, this episode is your permission slip to finally breathe easy.
Today I'm sharing something special: the finale episode from my private podcast series that stands completely on its own. This isn't about adding...
Free: 4 Part Private Podcast Series: Toxins, Truth & Taking Control
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I've been a vocal critic of EMF protection products for years because most of them are complete junk, some actually amplify your radiation exposure! But today I'm talking with the one inventor whose products I actually recommend and use myself.
In today's episode, I'm sitting down with Ben Sal...
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Today, we're chatting with one of my youngest Toxin Free in 3 students. When she realized the work she was doing as a speech language pathologist was being impeded by the chemicals coming from home, she knew she wanted to learn more about the root problem.
What started as curiosity...
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I need to set the record straight about those viral videos claiming "Organipeel" is now coating all your organic produce because it's completely false, and I accidentally contributed to the misinformation.
In today's episode, I'm doing something super fun: admitting I was wrong. A f...
Ready to take Toxin Free to a whole new level?
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When someone with a Harvard degree in sustainability and 10+ years of experience managing POTS through clean living tells me my course taught them things they couldn't find anywhere else, I know we need to have that conversation on the podcast.
In this bonus Thursday episode of the ...
Episode Links:
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Shop Blissoma Photonic Facial Sunscreen
Episode Description:
If you've ever tried switching to mineral sunscreen only to hate the white cast, thick texture, or breakouts it caused, this conversation with Julie Longyear is going to change everything for you.
In today's episode, I'm talking with the founder of Blissom...
Episode Links:
Register for the Private Podcast: Toxins, Truth & Taking Control
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I'm dropping this special Thursday episode because I want you to hear directly from my students why Toxin Free in 3 has changed their lives, and today's conversation with Jen might be the most powerful one yet.
In this raw and real interview, I'm talking with Jenn Cicci (Beauty in the Green), an integrative health...
Episode Links:
Register for the Private Podcast: Toxins, Truth & Taking Control
Get on the Toxin Free in 3 Waiting List
Toxin Free Deodorant Picks & Links
Episode Description:
If you've tried switching to clean deodorant only to find yourself smelling funky by noon, you're not alone, and it's not because clean deodorants don't work, it's because you're probably using the wrong one for your body and climate.
In this final episode ...
Free: Top 25 Toxins to Avoid
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Episode Description:
You switched to a clean laundry detergent because you wanted a non-toxic option, but now your clothes smell funky, look dull, and feel rough, and you're ready to go back to Tide.
In this second episode of my three-part "Toxin Free Fails" series, I'm breaking down exactly why your clean laundry detergent isn't working and what you can do about it w...
Episode Links
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Episode Description
Most people try one "clean" shampoo that doesn't work and immediately assume all non-toxic hair products are inferior. But the real culprit isn't the product, it's your water!
In the first episode of a three-part "Toxin Free Fails" series , I'm revealing why your expensive clean shampo...
That cheap red light device you bought on Amazon might literally just be a regular light with red film over it. If so, you're missing out on real healing benefits!
In today's episode, Dr. Abby Kramer from Fringe Heals joins me to break down everything you need to know about red light therapy. We're going beyond the surface to dive into the actual science: how red light works at the cellular level to supercharge your mitochondria, wh...
A massive international study just proved what we've suspected for decades, glyphosate causes cancer even at doses the European Union considers "safe."
In today's episode, I'm breaking down the results of the Global Glyphosate Study, led by major institutions including the Ramazzini Institute in Italy, Boston University, and universities across the globe. Over 1,000 rats were tested, with control groups receiving zero glyphosate an...
Your clean tallow-based sunscreen could be attracting sharks and damaging pool filtration systems.
In today's Ask Me Anything episode, I'm answering a question that's been flooding my DMs since I shared my thoughts on tallow-based sunscreens while at the beach in San Diego. While I absolutely love PrimallyPure's new regenerative, organic tallow-based SPF for hiking and outdoor activities, there are two specific situations where I w...
Your "all mineral" sunscreen might be lying to you, and the loophole manufacturers are using is completely legal.
In this short but crucial episode, I'm exposing a sneaky sunscreen ingredient called butyloctyl salicylate that's being slipped into mineral sunscreens. Still, these products are still allowed to market themselves as "all mineral!" This chemical UV filter doesn't have to be listed in the active ingredients section, so it...
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