Outside The Pins

Outside The Pins

Where Oshkosh Volleyball conversations, stories and ideas live

Episodes

June 20, 2025 45 mins

Episode Summary:
In this heartfelt and inspiring episode of Outside the Pins, senior volleyball player Joslyn (Joey) Wolf shares her journey through four years at UW-Oshkosh—from uncertain beginnings to empowered endings. With graduation approaching, Joey reflects on the challenges she’s overcome, the relationships that shaped her, and the joy she found in authenticity, vulnerability, and late-night laughter with teammates. Fr...

Mark as Played

Episode Summary:
In this dynamic crossover episode, guest host Riley Dahlquist steps in to spotlight a special roundtable of Titan athletes from soccer, gymnastics, and basketball. Together, they reflect on what it means to live the “Gold Standard” both on and off the court. From caffeine-charged locker rooms and travel memories to emotional support and team culture, this episode celebrates the vibrant, interconnected communit...

Mark as Played
May 19, 2025 44 mins

Guest: Olivia Breunig, UW-Oshkosh Volleyball Alum

Episode Summary:
In this reflective and uplifting episode, Liv Brining joins Outside the Pins to look back on her full-circle journey as a student-athlete at UW-Oshkosh. As she prepares to begin occupational therapy school at UW-Madison, Liv opens up about what truly shaped her experience—finding her voice, embracing her role, and leading with authenticity.

Key Topics:

🗣️ Finding...

Mark as Played
May 12, 2025 44 mins

Episode Summary:

In this heartfelt episode, Abby Fregien joins Outside the Pins to reflect on her journey through UW-Oshkosh Volleyball—both on and off the court. With graduation around the corner and grad school on the horizon, Abby opens up about what truly shaped her experience: family, faith, and finding her authentic voice as a leader.

Key Topics:

  • 🏐 Growth through Adversity: How unconditional love and a “we over me” team cul...
Mark as Played
May 3, 2025 59 mins

We're back with a conversation with one of our recent graduates, Kalli Mau! In this one we talk about her path from high school all the way through her collegiate career. Some of the many highlights include perfectionism and process, UWOVB support, a value driven approach, balancing nursing and volleyball, Kalli's journey to return as a 5th year, and many other fun and valuable nuggets.

We hope you enjoy this conversation!

...

Mark as Played
March 14, 2024 53 mins

Topics:
Recruiting Experience
The Fam
Mission Award
Role
Evolution
Biggest Challenge - A conversation about Jenna Barrette
Travel Memories
Advice To Future Titans
Quick Hitters

Net Worth:  A UW Oshkosh Volleyball Documentary

Mark as Played
February 12, 2024 35 mins

Topics:
Hockey
Fine Jewelry
Program Exit and Reentry 
Educational Journey
Momma Bear Claire
Program Evolution
Role and Mission/Why
Memories
Advice For Future Titans

Mark as Played
August 15, 2023 49 mins

Topics:
A funny city name - Oshkosh
Education Journey
Authenticity
Program Evolution
No Roommate
Role and Mission/Why
Spheres of Control
Favorite Trip 
Advice For Future Titans

Mark as Played

In this fun episode guest host Carissa Sundholm has a conversation with three members of the University of Oshkosh Women's Volleyball program.  The episode covers a wide variety of topics:

Why UWO?
What sets UWO apart?
Recruiting process
Majors
What drew you to UWOVB
Biggest challenges and lessons learned
Dealing with injuries
Success on and off the court
Spring season details
Team ...

Mark as Played
May 9, 2023 53 mins

An in depth "big rock" conversation with UW Oshkosh volleyball player Carissa Sundholm

Previous Conversation w/ Carissa

Topics:
Why UWO
Favorite Team Trip - Virginia 
Self Identity and Self Discovery
Personal Philosophy
Character
Vision 
Psychological Framework
Optimism
Control
Grit

So many door slams in the background... 

Mark as Played
February 20, 2023 43 mins

An in depth "big rock" conversation with former UW Oshkosh volleyball player Becky Brezen

Topics:
Why UWO
Honors College
The Tryout Process
Legacy - Lion Heart Award
Leadership - Talking, Listening, and Leadership
Program Evolution
Confidence (external/internal)
Advice For Future Titans
Funny Stories  - The Tube
Quick Hitters

Mark as Played
February 10, 2023 49 mins

An in depth "big rock" conversation with former UW Oshkosh volleyball player Emma Kiekhofer

Topics:
Why UWO
The Offer Process
Legacy - Evolution Award
Leadership - Be Authentic
Program Evolution
Advice For Future Titans
My Why
Overcoming Challenges - Academics + Sport
Prioritizing 
Managing Expectations
Setter CAN Play Defense 
Quick Hitters

Mark as Played
January 31, 2023 38 mins

An in depth "big rock" conversation with former UW Oshkosh volleyball player Brianna Vettese

Topics:
Why UWO
Legacy - Man In The Mirror Award
Overcoming Challenges - Change/Transitions
Academic Journey
Life Plans
UWOVB Big Rocks - Embrace Challenges/Roles
Leadership Journey
Accountability Stories
Quick Hitters

Mark as Played
January 20, 2023 33 mins

An in depth "big rock" conversation with former UW Oshkosh volleyball player Samantha Silbernagel

Topics:
Why UWO
Famous Knee Story
Academic Journey
Legacy - Author Award
Leadership Journey
Mental Health
1st Year Coach
GPS
Lost Campers
Quick Hitters

Mark as Played

Popular Podcasts

    Gregg Rosenthal and a rotating crew of elite NFL Media co-hosts, including Patrick Claybon, Colleen Wolfe, Steve Wyche, Nick Shook and Jourdan Rodrigue of The Athletic get you caught up daily on all the NFL news and analysis you need to be smarter and funnier than your friends.

    On Purpose with Jay Shetty

    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

    Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

    New Heights with Jason & Travis Kelce

    Football’s funniest family duo — Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!

    The Clay Travis and Buck Sexton Show

    The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.