Sober
We discuss various topics dealing with sobriety each episode and welcome guests to share their sober stories with the hopes of reaching anyone who’s been affected by addiction. https://www.alexsgarner.com/sober-reset
Episodes
In this episode, Alex and Tommy discuss the importance of aligning the Mind, Body, and Spirit when getting sober. Through holistic practices, Alex and Tommy have found peace in their lives. How did they do it? Watch this episode...
Tommy Rosen has spent the last 3 decades immersed in health and wellness, and has developed a modern approach to recovery which challenges the ‘disease-model’ of addiction. His Life Beyond Addiction pres...
Alex and Clark jump in to find commonalities between Clarks passion of Weightlifting and Health, and Alex's passion for Sobriety. They discuss the importance of discipline and how to cultivate it, the importance of a positive mindset and how to build one, and the impact of a community when going through life's battles.
Hear this and more on the newest episode of Sober.
Clark has built an audience of over 1.2 million followers o...
Are you sick and tired of feeling sick and tired?!
In this episode, we talk about how my life has changed for the better and the outline of my Sober Life Coaching Program. Take notes and contact me if you are interested and ready to take action on getting sober.
In this episode, we talk about having grace for ourselves when getting sober. If we see the bigger picture, we will understand what role each part of our journey plays.
CBT or Cognitive Behavior Thinking - most people know about it but do not know what it is. In this episode, we discuss what it is and how we can use it in our journey of sobriety.
In this episode, I talk about consistency and its role in getting sober. I share with you my 5-Step Morning Routine that WORKS. Please see the exercise on the link below if you're interested.
"When you change the way you look at things, the things you look at change."
In this episode we cover what triggers are, how to spot them, and how to manage them in your daily life.
Please use these links for information, help or resources on addiction:
https://www.samhsa.gov/find-help/national-helpline
https://www.usa.gov/mental-health-substance-abuse
And internationally:
https://nida.nih.gov/international
For emotional support you can visit:
In this episode we cover the three main types of cycles that hinder the user and the 4-step process to overcome them.
Here’s the link for help with addiction:
https://www.samhsa.gov/find-help/national-helpline
And internationally:
In the first episode, Alex and Juan introduce themselves and tell their sober stories of what they were like, what happened to them, and what they are like now.
Here’s the link for help with addiction:
https://www.samhsa.gov/find-help/national-helpline
And internationally:
Popular Podcasts
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.
The Dan Bongino Show delivers no-nonsense analysis of the day’s most important political and cultural stories. Hosted by the former Deputy Director of the FBI, former Secret Service agent, NYPD officer, and bestselling author Dan Bongino, the show cuts through media spin with facts, accountability, and unapologetic conviction. Whether it’s exposing government overreach, defending constitutional freedoms, or connecting the dots the mainstream media ignores, The Dan Bongino Show provides in-depth analysis of the issues shaping America today. Each episode features sharp commentary, deep dives into breaking news, and behind-the-scenes insight you won’t hear anywhere else. Apple: https://podcasts.apple.com/us/podcast/the-dan-bongino-show/id965293227?mt=2 Spotify: https://open.spotify.com/show/4sftHO603JaFqpuQBEZReL?si=PBlx46DyS5KxCuCXMOrQvw Rumble: https://rumble.com/c/bongino?e9s=src_v1_sa%2Csrc_v4_sa_o