Mental Health Chat Monday
It’s Mental Health Chat Monday! On this series we sit down with a brand new guest every week to discuss their personal journey with mental health and wellness. Turning mental ILLness into mental WELLness. Also check out the video version on my Youtube channel!
Episodes
If you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.If you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.
In the season 3 finale we sit down with my dear friend, Fox Smith, to disc...
If you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.If you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.
Asha Mae (she/her) is a multi hyphenate artist. A wife, a mother, as singer, an entrepreneur, and my good friend fro...
If you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.If you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.
What a treat and a dream to have camaraderie with this incredibly talented musician. This week on Mental Health Chat...
If you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.If you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.
My dear friend Christina Warden (she/her), a licensed therapist brought me into not one of, but many of the worlds tha...
If you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it. This week on Mental Health Chat Monday we have a very special guest joining us!
A Shamanic healer, a fiercely talented musician, and a very dear friend of mine, Sahsheet Yamin! Sah and I get into everything from her journey to shamanism, plant medicine, and how the hand pan...
If you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.
On today's episode I sit down with Jamie Linsin, my good friend and professional psychologist to discuss his mental health journey, how that led him to his career in psychology, and how to be of support to others and ourselves during this extreme socio-political climate. As...
If you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.
We're back with guests and this time we have our first repeat guests! Jaz and Jeremy and I have been friends for over a decade and a lot happens in friendships that last that long. In this episode we discuss the ups and downs of our friendship and how it has survived this l...
If you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.
Your host with the most has returned with a new season of thought provoking and powerful conversations, but first, let's check in and see where he's been. A lot of things have happened since August of 2023 and returning to this podcast with a slightly updated format has been ...
Get 10% off your first month with BetterHelp using my link at https://www.betterhelp.com/MHCM
If you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.
I am so honored to have St. Louis's own Michelle Dillard as a guest on this week's episode of Mental Health Chat Monday! This was such an ...
Get 10% off your first month with BetterHelp using my link at https://www.betterhelp.com/MHCM
If you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.
Welcome to season 2! In today’s episode I’m chatting with the love of my life, my partner Ro...
Get 10% off your first month with BetterHelp using my link at https://www.betterhelp.com/MHCM
If you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.
Welcome to season 2! In today’s episode I just wanted to pop in and catch up with all of you who tune in eve...
Get 10% off your first month with BetterHelp using my link at https://www.betterhelp.com/MHCM
If you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.
Welcome to season 2! In today’s episode I’m chatting with theatre and film creator, writer, director, and my...
Get 10% off your first month with BetterHelp using my link at https://www.betterhelp.com/MHCM
If you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.
Welcome to season 2! In today’s episode I’m chatting with my good friend and podcast host Ana Hermann! Ana and I dive deep into the importance of traveling, therapy, and communicati...
Get 10% off your first month with BetterHelp using my link at https://www.betterhelp.com/MHCM
If you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.
Welcome to season 2! In today’s episode I’m chatting with a very dear friend, advocate, and ...
Get 10% off your first month with BetterHelp using my link at https://www.betterhelp.com/MHCM
If you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.
Welcome to season 2! In today’s episode I’m chatting with a very dear friend, actor, singer, advocate, and theatre artist Sean Michael! Sean and I dive deep into the importance ...
Get 10% off your first month with BetterHelp using my link at www.betterhelp.com/MHCM
If you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.
Welcome to season 2! In today’s episode I’m chatting with a narcissism coach and a bright light, Joy! Joy and I dive...
Get 10% off your first month with BetterHelp using my link at www.betterhelp.com/MHCM
If you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.
John S. Blake, also known as, The Black Fluid Poet, is today’s guest on Mental Health Chat Monday! In today's chat with the poet, writer, and Tik Tok we dive into the journey of sobriety, g...
Get 10% off your first month with BetterHelp using my link at www.betterhelp.com/MHCM
If you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.
Welcome to season 2! In today’s episode I’m chatting with actress, director, and my most Magical Unicorn friend Step...
Get 10% off your first month with BetterHelp using my link at www.betterhelp.com/MHCM
If you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.
Welcome to season 2! In today’s episode I’m chatting with musician, violinist extraordinaire, and my good friend Oct...
If you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.
In today’s episode I’m chatting with Mother, activist, and a member of my Star Family, Laura Owens! Laura and I dive deep into the topics of grief after losing a child, diagnoses at an early age, and how Hope persists through all things and situati...
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