Mental Health Chat Monday
It’s Mental Health Chat Monday, the new and improved version! On this series we sit down with a brand new guest every week to discuss their personal journey with mental health and wellness. Turning mental ILLness into mental WELLness. Also check out the video version on my Youtube channel!
Episodes
Get 10% off your first month with BetterHelp using my link at https://www.betterhelp.com/MHCM
If you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.
I am so honored to have St. Louis's own Michelle Dillard as a guest on this week's episode of Mental Health Chat Monday! This was such an ...
Get 10% off your first month with BetterHelp using my link at https://www.betterhelp.com/MHCM
If you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.
Welcome to season 2! In today’s episode I’m chatting with the love of my life, my partner Ro...
Get 10% off your first month with BetterHelp using my link at https://www.betterhelp.com/MHCM
If you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.
Welcome to season 2! In today’s episode I just wanted to pop in and catch up with all of you who tune in eve...
Get 10% off your first month with BetterHelp using my link at https://www.betterhelp.com/MHCM
If you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.
Welcome to season 2! In today’s episode I’m chatting with theatre and film creator, writer, director, and my...
Get 10% off your first month with BetterHelp using my link at https://www.betterhelp.com/MHCM
If you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.
Welcome to season 2! In today’s episode I’m chatting with my good friend and podcast host Ana Hermann! Ana and I dive deep into the importance of traveling, therapy, and communicati...
Get 10% off your first month with BetterHelp using my link at https://www.betterhelp.com/MHCM
If you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.
Welcome to season 2! In today’s episode I’m chatting with a very dear friend, advocate, and ...
Get 10% off your first month with BetterHelp using my link at https://www.betterhelp.com/MHCM
If you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.
Welcome to season 2! In today’s episode I’m chatting with a very dear friend, actor, singer, advocate, and theatre artist Sean Michael! Sean and I dive deep into the importance ...
Get 10% off your first month with BetterHelp using my link at www.betterhelp.com/MHCM
If you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.
Welcome to season 2! In today’s episode I’m chatting with a narcissism coach and a bright light, Joy! Joy and I dive...
Get 10% off your first month with BetterHelp using my link at www.betterhelp.com/MHCM
If you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.
John S. Blake, also known as, The Black Fluid Poet, is today’s guest on Mental Health Chat Monday! In today's chat with the poet, writer, and Tik Tok we dive into the journey of sobriety, g...
Get 10% off your first month with BetterHelp using my link at www.betterhelp.com/MHCM
If you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.
Welcome to season 2! In today’s episode I’m chatting with actress, director, and my most Magical Unicorn friend Step...
Get 10% off your first month with BetterHelp using my link at www.betterhelp.com/MHCM
If you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.
Welcome to season 2! In today’s episode I’m chatting with musician, violinist extraordinaire, and my good friend Oct...
If you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.
In today’s episode I’m chatting with Mother, activist, and a member of my Star Family, Laura Owens! Laura and I dive deep into the topics of grief after losing a child, diagnoses at an early age, and how Hope persists through all things and situati...
If you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.
In today's episode writer, Mother, Grandmother, and my auntie Robin Varner takes a seat in the guest chair! We discuss topics of family, growing through trauma, diagnoses and misdiagnoses, and being an advocate for yourself.
If you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.
Jaz Tucker takes up the guest chair on Mental Health Chat Monday! Jaz and I dive into topics of self-worth and acceptance, confidence, ally-ship, and friendship. Listen and watch here!
Connect with Jaz!
A Colored Funeral facebook event page: https://www.facebook.com/events/...
If you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.
In today’s episode I’m chatting with my long time friend, Doula, singer, rapper, poet, and artist Lana J! Lana J and I dive deep into how becoming a birth Doula and delving into spiritual practices have helped on her journey, as well as using words...
If you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it. In today’s episode I’m chatting with educator, entrepreneur, Doctor, and sweet soul, Dr. Amber Jones! Amber and I chat about being Black in the field of education, hard work, burning the candle at all ends, and trusting in your tribe to support you. Tune in every Monday to se...
If you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.
In today’s episode I’m chatting with actor, dear friend, and 4 time TMA nominee, Jeremy Schnelt! Jeremy and I dive deep into the effects of anxiety and how that relates to real life, relationships, and being a creative. Tune in every Monday to see ...
If you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.
In today’s episode I’m chatting with writer, producer, and dear friend, Shannon Geier! Shannon and I dive deep into procrastination, setting boundaries as an ally, and eating disorders. Tune in every Monday to see who is taking up the guest chair and to see how their story ...
If you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.
In today’s episode I’m chatting with my former coworker, an incredibly talented chef, and dear friend Phillip Camper! Phil and I get into a deep discussion of fighting through military trauma and knowing owning one's self-worth. Tune in every Monday to see who i...
If you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.
In today’s episode I’m chatting with my long time friend, talented artist, and recent Mother, Laurell Costello! Laurell and I get into an open and deep chat about motherhood, the importance of therapy, and change!
Tune in every Monday...
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