Sober Not Boring is the podcast that flips the script on recovery. We bring you real conversations, inspiring interviews, and practical tools that prove sobriety isn’t just about saying “no” — it’s about saying “yes” to a better, bolder life. From recovery stories that will make you laugh (and maybe cry) to expert insights and resources you can use right now, we’re here to break the stigma and show that life after addiction can be full of purpose, connection, and yes… fun. Whether you’re in recovery, thinking about it, or walking alongside someone who is, pull up a chair. There’s a seat here for you — because sober doesn’t mean boring.
🔥 Stop what you’re doing and listen. Yesterday we had the honor of filming spoken word artist Syreeta Drake, and her message still echoes.
She reminds us that words don’t just fill silence—they hug souls.
✨ “Words have creative power, so I choose to use them wisely and not needlessly devour your efforts or your existence. I speak deliberately and with insistence. I offer you reprieve from life’s trenches, erecting skyscrapers inst...
🎙️ Unmasking Church: Is It Worship or Just a Show?
What if Jesus walked into your church today—would He recognize it? This episode dives headfirst into the uncomfortable, necessary conversation about modern-day worship, performative religion, and what it really means to follow Jesus with authenticity.
“Church isn’t a building filled with fancy lights and perfect people. It’s a bunch of broken, messy souls who’ve chosen to lean in...
What if adultery isn’t just about cheating on your spouse... but cheating on God?
In this powerful message, Chaplain Heidi Woldhuis unpacks the commandment “Thou shalt not commit adultery” in a way you’ve probably never heard before. This isn’t just about marriage — it’s about covenant, commitment, and what it means to be faithful in every area of life.
“If you are a child of God, then you are His bride — and every time you choose...
You Ever Catch Yourself Saying “I Wish I Had…”?
That feeling—of wanting more, of feeling like what you have isn’t enough—it’s sneaky. And according to Chaplain Heidi Woldhuis at Outreach 419, it’s also deadly to your joy, your relationships, and your walk with God.
In this message, Craving More: The Secret Life of Envy, Heidi peels back the layers on the 10th Commandment (“Do not covet”) and lays bare how comparison poisons our con...
“It Was Just a Little Lie…” But Was It? This last week at Outreach 419, Chaplain Heidi Woldhuis took us deep into the Ninth Commandment: “You shall not bear false witness.” But this message wasn’t about courtroom testimony—it was about the everyday truth distortion that chips away at trust, character, and community. Lies we tell to protect ourselves. Half-truths that save face. Exaggerations that make us look better. Gossip that ...
Addiction is not a moral failing—it’s a brain disease. And recovery isn’t just possible, it’s powerful.
In this keynote at the historic Ridglea Theatre in Fort Worth, Texas—delivered to addiction treatment professionals during a fundraiser for Gemini Recovery Community—Gary K shares the raw truth about addiction, recovery, and the brain science that explains why people can’t “just stop.”
With over 29 years in long-term recovery, G...
Midweek Check-In | Sober Not Boring Keepin it real with a midweek check-in — sharing affirmations, encouragement, and a reminder that recovery is anything but boring. 💪 We also highlighted SoberFest 2025 coming up September 13th in Belding, MI, and put out a call for volunteers to help make it unforgettable.
If you’re looking for a dose of hope, connection, and community, this episode is for you.
Not every Emmy story comes from Hollywood. This one comes from recovery.
In this unforgettable story, Gary K shares how a late-night intervention with a sponsee turned violent—and how that same moment led to him receiving an Emmy award. From being literally hit over the head with it to being gifted the Emmy years later as a symbol of transformation, this tale is as wild as it is inspiring.
It’s proof that recovery isn’t boring—some...
The Powerful Journey of Addiction and Recovery by Gary K: Keynote at Sober Fest 2024
In this deeply personal and educational talk, Gary K shares his harrowing journey through addiction, highlighting the devastating effects of various substances such as alcohol, marijuana, opium, and crack cocaine. As the keynote speaker at Sober Fest 2024, he recounts his numerous attempts to get sober, including stints in detox centers, jail, and...
“You don’t need a weapon to murder someone—you just need your words.” That was one of the heavy-hitting truths Chaplain Heidi dropped this week at Outreach 419, and it made the whole room pause. This message isn’t about judgment—it’s about reflection. Are we tearing people down behind their backs while shaking their hands in public? Are we guilty of gossip, slander, or silent bitterness that quietly poisons relationships? “Socia...
The Unforgivable Sin? Finding Peace with Your Past
Ever wondered if you’ve messed up too much to be forgiven?
In this powerful message, Chaplain Heidi Woldhuis takes on one of the most misunderstood topics in faith: the so-called “unforgivable sin.” With honesty and compassion, she shares her own wrestling with guilt, shame, and the deep-rooted fear that some sins might be beyond grace.
But here’s the truth: “Those sins that have y...
What YOU Do Matters...Your Life Is Speaking—Whether You Know It or Not
On Father's Day at Outreach 419, Chaplain Heidi Woldhuis delivered a powerful reminder that what you do matters—even when you think it doesn’t.
“So many of us think, ‘I’m not important, I don’t matter.’ But everything you do creates a ripple effect in someone else’s life.”
Through stories of history, heartbreak, and redemption, Heidi calls us to live with intent...
Part 2: A Guide to Loving Yourself... and Others 📍 From the Series on Emotions | Outreach 419 | Speaker: Chaplain Heidi Woldhuis
"Why do we hate things that are different than us? Why do we hate?" That question sits at the heart of this message—and Heidi doesn’t hold back as she gets real about the walls we build and the people we push out.
With her signature honesty and heart, she shares, "I will always die on the hill of loving ...
"You are worth loving—right now. You’re not missing anything. You’re not lacking. And your life isn’t wrong."
This message isn’t about surface-level self-help or quick fixes. It’s about the deep stuff—what you see when you look in the mirror, and how to finally make peace with it.
In A Guide to Loving Yourself… And Others (Part 1), Chaplain Heidi Woldhuis delivers a raw, funny, and deeply moving talk about our struggles with insecu...
“I’m not gonna sit and long for what I lost… when I’ve been doubly blessed.”
This Mother's Day message from Chaplain Heidi Woldhuis goes far beyond flowers and photo booths. It's for the moms who are grieving, the ones navigating estranged relationships, and those who carry shame from their past but still long for healing. Heidi opens up about the loss of her own mother, the heartache of broken connections with her children, and th...
🎙️ Brian C. Gets Honest About Finding Purpose, Support & Real Recovery at Outreach 419
Brian wasn’t sure about coming out to Outreach 419 at first — “It’s out in the middle of nowhere,” he laughs — but he took the chance… and everything changed.
“This place? It’s just love. That’s the best word I can use,” Brian says.
From cutting trees and cleaning up dinners to stepping into meetings and working the 12 Steps, Brian found mor...
🎥 Kenny K. Gets Real About Recovery and the 419 Community
Kenny K has been part of Outreach 419 from the beginning, and he sat down with me to talk about what this place really means to him.
“This is a nonjudgmental place,” Kenny said. “I can take a nap, have something to eat, ask questions, and I’ll get help finding the answers. 419 is a stress-free environment. If you don’t know your next step—this place will help you figure it ...
Overcoming Insecurity and Self-Loathing: A Faith-Based Approach
In this episode, Chaplain Heidi Woldhuis of Outreach 419 delves into the topics of insecurity and self-loathing. Drawing insights from Psalms and the story of David, Heidi explores how these feelings are not from God and how they can destructively influence one's life if left unchecked. She discusses the harmful effects of comparison, jealousy, and envy, providing scri...
Finding Family Again – Karol’s Story at Outreach 419"
When Karol first came to Outreach 419, she had lost her family and was searching for something most of us long for—real connection, real community, real hope. In this heartfelt conversation, she shares how stepping into Outreach 419 helped her heal, build relationships, and find a new sense of belonging without the shame or stigma of her past.
Karol talks about how the food and ...
Loneliness and Depression – A Message We All Need
This past Sunday, Heidi shared one of the most honest and heartfelt messages yet at Outreach 419. She opened up about the reality of loneliness and depression—how they sneak in, how they isolate us, and how they can quietly pull us away from who we’re meant to be. She didn’t shy away from the tough stuff. Instead, she leaned in, shared personal experiences, and reminded us that real...
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The heart was always off-limits to surgeons. Cutting into it spelled instant death for the patient. That is, until a ragtag group of doctors scattered across the Midwest and Texas decided to throw out the rule book. Working in makeshift laboratories and home garages, using medical devices made from scavenged machine parts and beer tubes, these men and women invented the field of open heart surgery. Odds are, someone you know is alive because of them. So why has history left them behind? Presented by Chris Pine, CARDIAC COWBOYS tells the gripping true story behind the birth of heart surgery, and the young, Greatest Generation doctors who made it happen. For years, they competed and feuded, racing to be the first, the best, and the most prolific. Some appeared on the cover of Time Magazine, operated on kings and advised presidents. Others ended up disgraced, penniless, and convicted of felonies. Together, they ignited a revolution in medicine, and changed the world.
The official podcast of comedian Joe Rogan.
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.