Small Steps, Big Wins with Sue Saller

Unleashing Your Potential: A Deep Dive into Mindfulness, Self-Discipline, and Self-Transformation

This comprehensive dialogue navigates the intricate realms of mindfulness, self-acceptance, meditation, and personal growth, featuring insights from a seasoned author, meditation teacher, and self-discipline coach, Giovanni. From his initiation into meditation at the tender age of 14, Giovanni shares his journey and the lessons le...

In this inspiring episode of the Small Steps Big Wins podcast, Patricia Bathory, a multi-faceted entrepreneur-turned-psychotherapist, shares her journey towards finding personal fulfillment and making a meaningful societal impact. Discussing her transformative book 'Connections', she highlights the vital role of building a supportive 'village', the significance of intentional relationship-building, and the profound ...

Uncovering Your Unconscious Competence

In this episode of Wednesday Wisdom, Sue explores the concept of unconscious competence, one of the four stages of learning along with conscious competence, conscious incompetence, and unconscious incompetence. Sue delves into how recognizing our areas of unconscious competence, those skills we excel at without realizing, can be both challenging and enlightening. She shares personal anecd...

Join us for an empowering episode featuring an insightful conversation with Lindsay Lovell, a real estate investor and entrepreneur who pivoted from a conventional career path into the thrilling world of real estate investment. Sue and Lindsay explore the intricacies of taking bold steps, overcoming fears, and embracing a future where work is driven by passion rather than necessity. 

Lindsay shares her transformative journey from a...

In this thoughtful episode of Wednesday Wisdom, Sue prompts listeners to reflect on what they're thankful for. Initially considering superficial appreciations like houses, cars, and jobs, she realizes true gratitude comes from deeper, often non-materialistic sources. By adding a 'why' to their gratitude, such as appreciating a rare compliment from a boss or the peculiar annoyance of a cat walking across one's face a...

Dr. David Powers is an adventurer, philosopher, and pioneer and lives a life of constant experimentation. His life's compass is "to seek out adventure in everything he does by being intentional, determined, and unstoppable and by energizing and outfitting others to embark on their own adventures". He fulfills his purpose through speaking and books and is a best-selling author in psychology and education. He is a decor...

In this episode of the Small Steps Big Wins podcast, host Sue Saller discusses the challenge of feeling like you're everywhere but actually going nowhere in life. Through her own experiences of juggling multiple responsibilities, including writing a book, managing a company, and her personal life, Sue explores how finding a common thread among all of one's activities can provide direction and purpose. She emphasizes the imp...

Meet Dr. Lance Knaub, best-selling author of "The 4% Break-Thru," a highly accomplished Physical Therapist, and the visionary behind Breakthru Physical Therapy + Fitness, a multi-million dollar business. Driven by a bold mission, Lance is committed to overturning the alarming 96% failure rate among businesses. In pursuit of this goal, he founded Denali Consulting, a venture dedicated to coaching and empowering overwhelm...

In this episode of Wednesday Wisdom, Sue, shares insights on the importance of embracing the current season of life you are in, influenced by advice from a friend. Sue reflects on her own life, acknowledging her responsibilities now mainly to herself, continuing her work while also building new projects like writing a book, starting a podcast, and running a small business. She describes the shift in perspective she experienced when...

Welcome to another captivating episode of our podcast, where we dive deep into the art of shaping your destiny through persuasive and manifesting actions. This episode, "Mastering Persuasion and Manifestation" will provide you with the insight and inspiration needed to take control of your narrative and become the architect of your own extraordinary story. Join us as we hear from Debra Cooper, a master of persuasion in t...

Welcome to another empowering session of Wednesday Wisdom, where we turn everyday frustrations into powerful lessons for personal growth. In today’s episode, “Don't get me started,” we're diving deep into the art of positive reflection and taking constructive action. What’s Inside: - Discover how to pivot from venting to advancing your personal growth strategies. - Learn the secret to reshaping your complaints into progres...

In this empowering episode of the Small Steps, Big Wins podcast, join us as we delve into remarkable tales of grit leading to greatness. We hear from Zach, whose journey from financial hardship to entrepreneurial success in finance and fitness, exemplifies the power of discipline and giving back.

Dive into the conversation with our host as he shares his own experiences with resilience and mentorship. Whether you're seeking...

Are you tired of feeling like you're at a standstill in life? In this invigorating episode, we dive deep into the concept of "stuckness" and how to convert it into fuel for personal growth and evolution. From career plateaus to static relationships, we explore the journey from immobility to action, and how to embrace life's transformations. Get ready to unlock your pathway to renewal with practical advice, expert ...

Welcome to another transformative episode of our podcast, where we dive deep into the concept of authentic living and the courageous journey of redefining our identity.

In this episode, I have the pleasure of discussing with Marija Parente, a total access coach, artist, and mother, the powerful impact of embracing our true selves and how to break free from the expectations set upon us by our ancestry and societal norms.

...

Welcome to another enriching episode of the Small Steps Big Wins Podcast, where we delve into the transformative concept of living intentionally, free from the constraints of urgency and rigid timelines.

In this episode, we challenge the conventional narrative that urges us to race against the clock, and instead, guide you through a journey of aligning your actions with your core values and aspirations.

I share a persona...

Welcome to another thought-provoking episode of our podcast where we delve into the profound realms of authenticity, personal growth, and the art of coaching.

Today, we have the pleasure of engaging in an enlightening conversation with Chase Tolleson, a beacon of wisdom in the field of self-improvement and coaching.In this episode, we tackle the often-ignored whisper of living authentically, a voice drowned out by the cacopho...

Welcome to a refreshing episode where we delve into the often overlooked beauty that everyday simplicity holds.

This is not just a conversation; it's a transformative journey that encourages you to pause and appreciate the charm in the mundane aspects of life.

In This Episode:

- Finding Beauty Within and Around (0:00:02)

We embark on a quest to uncover beauty that isn't bound by the physical realm. It's abou...

Welcome to another episode of the Small Steps Big Wins Podcast, where we delve into the intricacies of leading a life aligned with one's core values and virtues.

In this episode, we are joined by the insightful Brian Johnson, a philosopher with the sharp acumen of a CEO. Together, we unpack the journey towards finding authentic fulfillment and how to navigate life's labyrinth with wisdom and resilience.

BRIAN'...

Welcome to the Small Steps Big Wins Podcast, where we explore the incremental changes that lead to monumental achievements.

Here's what's in store for you in this transformative session:

- Take Control of Your Life: Inspired by Laban Ditchburn's powerful insights from his book "Bet On You," I discuss the sheer magnitude of declaring "I decide" or "I choose" and how these statements ca...