Anabolic Bodybuilding

Anabolic Bodybuilding

Bodybuilding | Bio-Hacking | Nutrition | Fat Loss | Training | Health

Episodes

May 20, 2026 44 mins

In this Anabolic Q&A, Big Paul answers real questions from the School of Anabolic Bodybuilding community on training, nutrition, fat loss, hormones, and responsible physique enhancement.

Today’s episode digs into some of the most common questions advanced lifters and enhanced bodybuilders run into: do beta blockers blunt clenbuterol’s fat-loss effects, is higher-dose growth hormone a waste when you’re only on TRT, and what’s re...

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Big Paul is back with another live anabolic bodybuilding Q&A, covering contest prep, bodybuilding drugs, fat loss, health markers, hormone management, and practical coaching insights for serious lifters and competitors.

🔗 For All My Info & Resources, Visit Link Tree: https://linktr.ee/anabolicbodybuilding

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🔗 For All My Info & Resources, Visit Link Tree: https://linktr.ee/anabolicbodybuilding WARNING ======== The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content.  The content is not intended to be a substitute for professional medical or legal advice, diagnosis, or treatment. Always seek the advice of ...

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🔗 For All My Info & Resources, Visit Link Tree: https://linktr.ee/anabolicbodybuilding

WARNING

========

The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content.

The content is not intended to be a substitute for professional medical...

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Big Paul answers al l your questions regarding training, nutrition, and performance enhancement LIVE. 

📧 For exclusive inside Information, join The Anabolic Mail List: https://www.anabolicbodybuilding.com/email-list

💪TEAM ANABOLIC BODYBUILDING - Members Only Community: https://www.skool.com/teamanabolicbodybuilding/about

🎓THE SCIENCE OF ANABOLICS E-COURSE - Free Preview https://www.anabolicbodybuilding.com/the-science-of-anaboli...

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In this Anabolic Q&A, Big Paul breaks down the real-world bodybuilding questions serious lifters keep asking: insulin and fat gain, carb cycling, getting lean before a growth phase, keeping muscle after a cycle, post-diet rebounds, TRT phases, and how to structure training and nutrition for long-term physique progress.

We dig into whether insulin actually “stores fat,” why dietary fat and carbs behave differently in a surplus, ...

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Join us for another banger of an episode. 

📧 For exclusive inside Information, join The Anabolic Mail List: https://www.anabolicbodybuilding.com/email-list

💪TEAM ANABOLIC BODYBUILDING - Members Only Community: https://www.skool.com/teamanabolicbodybuilding/about

🎓THE SCIENCE OF ANABOLICS E-COURSE - Free Preview https://www.anabolicbodybuilding.com/the-science-of-anabolics-performance-enhancing-drugs

🗺️ Get The Ultimate Cycle Ch...

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In this Anabolic Q&A, Big Paul breaks down practical bodybuilding, performance enhancement, nutrition, cardio, blood work, and health management questions from the Anabolic Bodybuilding members community.

This episode covers how to keep offseason cardio in without killing muscle growth, why long 1–2 year bulks usually backfire, whether niacin is worth using for HDL, and how to think about GLP-1s after major weight loss. Paul al...

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Join us for another banger of an episode. 

📧 For exclusive inside Information, join The Anabolic Mail List: https://www.anabolicbodybuilding.com/email-list

💪TEAM ANABOLIC BODYBUILDING - Members Only Community: https://www.skool.com/teamanabolicbodybuilding/about

🎓THE SCIENCE OF ANABOLICS E-COURSE - Free Preview https://www.anabolicbodybuilding.com/the-science-of-anabolics-performance-enhancing-drugs

🗺️ Get The Ultimate Cycle Ch...

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Big Paul is back with another live anabolic Q&A, covering bodybuilding, contest prep, TRT, bloodwork, diet structure, GLP-1 use, and real-world coaching advice for lifters trying to make smarter progress.

In this episode, Paul talks about getting fully back on track after shoulder surgery, locking back into a structured diet with Justin Harris, and realizing just how much protein intake was being underestimated. He also breaks ...

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April 17, 2026 40 mins

Carbs and muscle growth: Does this new meta-analysis really prove carbohydrates don’t matter for hypertrophy? In this video, Big Paul breaks down the study on carbohydrate intake and muscle hypertrophy, explains what the research actually says, and calls out the flaws that make the conclusions far less useful for serious bodybuilders.

This is a deep dive into the carbohydrate vs low-carb debate, ketogenic diets for bodybuilding, mu...

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In this anabolic bodybuilding Q&A, Big Paul answers real questions from the community on fat loss, TRT, blood pressure on cycle, insulin sensitivity, HGH/IGF-1, cardio for cutting, and where bodybuilding may be heading in the next 5 to 10 years.

This episode covers stubborn belly and chest fat, how bodybuilders think about managing blood pressure while using performance-enhancing compounds, whether hCG makes sense alongside tes...

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Big Paul is back with another live anabolic Q&A covering estrogen management, GH, insulin, NPP vs Deca, thyroid concerns, prep strategy, injury recovery, peak week decisions, and the reality of building muscle while staying lean.

🔗 For All My Info & Resources, Visit Link Tree: https://linktr.ee/anabolicbodybuilding

WARNING

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The Video has been mad...

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Big Paul dives into his wild Disney experience before breaking down practical diet strategies for vacation and why he loves trolling extreme diet takes. The conversation shifts into a deep, unfiltered discussion on TRT, steroids, and performance enhancement—from stigma and legality to real-world use in athletes and bodybuilding.

They cover cardiovascular risks, PED myths, and competition prep realities, along with listener Q&A ...

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In this anabolic bodybuilding Q&A, Big Paul answers real questions on training, nutrition, TRT, HGH, carb cycling, kidney health, bloodwork, and responsible performance enhancement for bodybuilders and lifters who want better results while staying safer.

This episode covers topics like elevated C-reactive protein during a bulk, how to protect kidney health on cycle, facial flushing and acne on TRT, GH-related water retention an...

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Paul breaks down why hitting 200g of protein isn’t as hard (or expensive) as people think, how to approach lean bulking, and what to consider during cutting phases. There’s also deep discussion on HGH, insulin, TRT, and compounds like Deca, EQ, and Ngenla—plus how to manage side effects like water retention, acne, and gyno.

Paul also covers top supplements, sleep optimization, diges...

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This episode covers progressive overload for hypertrophy, how to track workouts in a structured way, and why perfecting form and maximizing mechanical tension matter more than chasing sloppy PRs. P

aul also gets into the reality of insulin use during a bulk, including whether insulin gains are permanent, how glycogen, fullness, and water retention affect the look of muscle, and the real risks of blood sugar crashes, insulin resista...

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In this episode, Paul breaks down deca only cycles vs low test/high deca, how body fat impacts aromatization and estrogen, pharma HGH vs generic HGH, fixing muscle imbalances, cortisol and bodybuilding performance, low SHBG, primobolan oral vs injectable, oral only cycles, tadalafil pre-workout, GLP-1 use in a growth phase, berberine dosing, rebound phases after a cut, meal frequency on carb cycling, and how to hold muscle while ge...

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We discuss the Arnold UK lineup updates and Mike Sommerfeld’s competition plans to the ongoing debate around height measurements and weight caps in Classic Physique. The guys break down how even small differences in weight can impact results, along with the risks of inaccurate stats and the realities of IFBB rules. The conversation then shifts into PEDs, peptides, and GLPs—covering muscle loss concerns, pharma industry influence, a...

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In this episode, Paul breaks down deca only cycles vs low test/high deca, how body fat impacts aromatization and estrogen, pharma HGH vs generic HGH, fixing muscle imbalances, cortisol and bodybuilding performance, low SHBG, primobolan oral vs injectable, oral only cycles, tadalafil pre-workout, GLP-1 use in a growth phase, berberine dosing, rebound phases after a cut, meal frequency on carb cycling, and how to hold muscle while ge...

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