Audacious Confidence: Where Stillness Meets Strategy

“There is no perfection, only beautiful versions of brokenness.” ― Shannon L. Alder

Perfection is a matter of perspective. In this episode I share how one comment "you show up to perfect" sent me on a deeper self-discovery on my perception of who I AM not based on what others see but rooted in what I know. 

What myth's about perfection do you currently hold?

This seas...

You cannot rise above the image you have for yourself.  Your image is controlled by a mental blueprint we have inside our subconscious mind, and it dictates WHERE we think we belong. I call my subconscious voice “Heffa”, do you have a name for yours?

The Heffa has saved me from making a few horrible decision, like not going on a 2nd date with the creep who wanted to date my breast not me...

Walking Through Glass: The Podcast is your gateway to authentic conversations, systems, and strategic tools to build confidence, control negative self-talk, and lead authentically.

This podcast is a little bit storytelling and a lotta bit get your ‘ish together to lead like the BOSS DIVA you are. New episodes will post every Monday to help get your week started off to an EMPOWERING start.

"When I think of walking through glass is not necessarily like busting through glass. It's really walking with who you are, to the core of your being, it's when I think of walking through glass it's almost like walking with yourself in that mirror sense so the glass for me is a mirror, and it can change daily really when you're walking through glass when you're walking next to glass but really when it comes down to it for me is I e...

"try your best to find find three sources, find three sources to get your news and I know that's difficult to do it every single day but I would try and I would try to find a source that is one opinion a source that has another opinion and a source that's just straight down the middle ... I think, a great way to become aware about social issues like racial injustice is that you become more aware." 

Welcome to Walking Through G...

"I know I can get in my own way, with doubting the work that God called me to do you know doubting that he called me to do it, doubting that I am capable of doing those things and really standing firm on that word that says, you know, those that are called. Also, equipped. And you know it's a lot easier said than done, but I feel that sometimes, I can be my own glass, and that I'm second guessing you know myself second guessing my ...

"What do I want the listeners to know about me. I am a person contending for a better world. And I'm passionate about justice, about humanity, about important conversations and how we engage them better, because I think that there is definitely. There's, there's something missing there in in a lot of conversations today. So yeah, I'm a writer a podcaster a mother I homeschool children I have a child with complex medical needs. Yeah...

"It's just, it's a matter of steering people to the right things, like you said, it's about doing what you feel like you can do without overextending yourself like I feel a lot of people have been getting into this space where people, they're so focused on educating people which is great, but you have to take care of herself, too. And I think a lot of us are forgetting about that. I certainly have, in the midst of all...

"finding that courage and self love to be able to get myself out of the relationship. And it almost felt like me detaching from a whole identity. And so I felt like pulling away from this individual that I was so connected to for years. It felt like there was so many pieces of me that was so intertwined with that person's identity that I didn't know what was him, or what was me, and I had to redefine who I was. That took some time,...

Love is Love and transcends racism, bigotry, and prejudice.

"The woman that I dated before Michelle was from Taiwan, but before her, I hadn't been with anyone Asian not for any reason at all I just hadn't had that experience, but some people who recently met me would be like, Oh, your wife is Chinese and your ex-girlfriend, so you have like the yellow fever Hmm. And it really just like, like, what, like, it really really bothered m...

"I'm an educator I teach public health. And so I also see things through this public health, social justice lens. It can be interesting to understand things from that epidemic level and understand why things are happening the way that they are right now from that perspective. And then ultimately say but daggone it, I'm a black woman and this hurt. This is horrible. This is unfair. And I don't know what's going to happen next. So th...

How do you SHIFT past all the BS to #getshitdone?

"I feel like now is the most important time, I think that it's it's really easy to get our brains caught up in the crisis of it and the fear and the worry and the anxiety of it. But I think that actually now is the most important time for us to be our creative human inventive selves. And I think that, you know, universally we're being called to slow way down, so that our brains have...

What do you do, what do you say, how do you respond when the world finally decides to "Do Something" and "Say Something" and "Feel Something" when faced with the undeniable harsh reality of institutionalized racism in American?

"I'm one of the people where I'm not really saying much about it, only because I'm just tired of the over-explaining I'm tired of the debating. I'm like it's just we're not sitting here saying no one else ma...

What happens when trauma has left an indelible mark on your psychological DNA?

"African Americans don't really understand and see themselves as a nation so they don't operate that way. How you think and how you see yourself is how you're going to act is how you're going to engage, this is how you're going to do business."

You are invited to ear-hustle on an intimate conversation where we discuss our...

"This system was built by people. So people can change it."

Nicole and I had an amazing authentic conversation regarding racism, relationships, and what each of us can do to truly develop into anti-racist.

If you are stuck and do not know what to do right now to be better bridges, supporters, connectors and to locate your starting point to begin your journey of healing and understanding anti-racist ideals then this episode is going...

How do you break the cycle of shame and blame and find beauty in your brokenness?

You are invited to ear-hustle on an intimate conversation where we discuss our journey, joys, and diva "hacks" that help us “walk through glass”.

Unscripted and Real.

We share our stories and give you our best strategies to navigate fear, anxiety, depression, limited beliefs, negative self-talk, and shut up the imposter bully...

How do you raise strong African American sons in America as a single mom?

If you really want to know what it is like to raise a SON in times such as these and why black mothers PRAY differently when their sons leave the home then catch this conscious conversation with Jacqueline Miller.

Motherhood is hard when the...

How does your food impact how you think, feel, and lead. Join me for a conscious conversation with Ellice Ogle, food technologist. Has Covid-19 caused a shift in your food philosophy?

Welcome to Walking Through Glass: The Podcast.We have another great conscious conversation for you.

You are invited to ear-hustle on an intimate conversation where we discuss our journey, joys, and diva "hacks" that help us “walk through glass&r...

Inspiring _Empowering_Transformative

Welcome to Walking Through Glass: The Podcast.

You are invited to ear-hustle on an intimate conversation where we discuss our journey, joys, and diva "hacks" that help us “walk through glass”.

Unscripted and Real.

We share our stories and give you our best strategies to navigate fear, anxiety, depression, limited beliefs, negative self-talk, and shut up the imposter bully beating up ...