Kate and Isaiah Living Large

Do the clothes we wear actually change how confident we feel? In this episode of Kate and Isaiah Living Large, we dive into the relationship between clothing, body image, and confidence—especially when you live in a bigger body. 👕✨

We talk about the struggle of finding clothes that fit well, how certain outfits can make you feel amazing (or terrible), and whether dressing differently can change how you see yourself and how others ...

In this episode of Kate and Isaiah Living Large, we’re having a real and vulnerable conversation about something that doesn’t get talked about enough — how childhood bullying and teasing can follow you into adulthood.

Did being picked last in gym class… Getting laughed at during sports… Or being labeled “the fat kid” Shape the way we see fitness today?

We’re unpacking how those early experiences may have impacted our confidence, ou...

We’ve all been there… the excitement of signing up for a gym membership, Weight Watchers, or the next “this will change my life” program — and then the quiet guilt that comes with canceling it.

In this episode of Kate & Isaiah Living Large, we’re unpacking the emotional cycle of hope, hype, pressure, shame, and starting over. Why do we keep signing up? Why does canceling feel like failure? And how do we break the pattern withou...

Are fitness challenges for charity inspiring… or intimidating? In this episode of Kate and Isaiah Living Large, we’re having a real, unfiltered conversation about fitness fundraisers — from step challenges and 5Ks to workplace competitions and social media pledges.

As two people living in larger bodies, we know these events can feel motivating for some and overwhelming for others. Are they truly about community and raising money fo...

In this episode of Kate & Isaiah Living Large, we’re diving into workplace health initiatives — the good, the bad, and the uncomfortable.

From step challenges and free gym memberships to “wellness” emails and team fitness competitions… are employers truly trying to support our health? Or are some programs quietly adding pressure, comparison, and unrealistic expectations?

As two people living in bigger bodies, we share our hones...

In this episode, we dig into a recent NPR article that explores how health conditions like obesity, diabetes, and other chronic illnesses could impact immigration and visa decisions in the U.S.

We break down the broader implications of these policies, talk honestly about what we agree with, what makes us uncomfortable, and where we think the line between public policy and discrimination starts to blur. As people who live in larger ...

Everyone online seems to have a new “health trend” — but are they actually healthy… or just harmful in disguise?

In this episode of Kate & Isaiah Living Large, we go through BuzzFeed’s list of the most unhealthy health trends of 2025 and give our honest, unfiltered reactions. From viral wellness advice to diet culture rebranded as “self-care,” we break down what made us pause, what made us laugh, and what genuinely concerns us ...

Are people dying because they ignored their health — or because the system failed them first? In this episode of Kate and Isaiah Living Large, we react to a CBC report on avoidable deaths in New Brunswick and unpack the real reasons people delay or avoid medical care. We talk weight stigma, fear of doctors, rural health care gaps, and why “just take responsibility” isn’t the full story. This is an honest, uncomfortable conversation...

Generic versions of Ozempic are becoming available in Canada, and for many people struggling with obesity, this could be a major shift in how weight loss is accessed — or it could raise new concerns.

In this episode of Kate and Isaiah Living Large, we break down what generic Ozempic in Canada actually means. We talk about affordability, accessibility, safety, side effects, and whether these medications are being positioned as a rea...

✨ New Year, New Us? Holiday Highlights & What’s Next in 2026 ✨

The holidays are over—and now it’s time for some honest reflection. In this episode, we’re breaking down our holiday highlights, the moments that surprised us, and the lessons we’re carrying into the new year. From joy and rest to real talk and realizations, nothing is off-limits.

As we step into 2026, we open up about what we’re excited for, what we’re letting go o...

2025 tested us in ways we didn’t expect — and in this final episode of the year, Kate and Isaiah are breaking it all down. 💥 From personal struggles and health realities to growth, mindset shifts, and real wins, this is our Living Large 2025 year-end wrap-up — unfiltered and honest.

We talk about: • The hardest moments of 2025 • What actually changed for us this year • How being obese shaped our experiences • Lessons we’re taking ...

Dating apps can be brutal — but when you’re living in a bigger body, there’s a whole extra layer nobody warns you about. In this episode of Kate & Isaiah Living Large, we dive into what it’s really like navigating swipe culture while obese.

We’re talking: 🔥 The emotional rollercoaster of putting yourself out there 🔥 Being honest about your body in your profile 🔥 The fine line between genuine attraction and straight-up fetish...

In this episode of Kate & Isaiah Living Large, we’re diving into a topic most people never think about—what happens at the end of life, and how obesity plays an unexpected role. From the practical challenges funeral homes face, to the surprising realities of cremation, burial, equipment, and dignity in death, we explore the parts of the journey no one prepares you for.

We talk openly, honestly, and with compassion about how lar...

In this episode of Kate and Isaiah Living Large, we dive into the rise of big booty appreciation and how it became a major force in today’s beauty culture. From music and media to fashion and social trends, we explore why society has shifted toward celebrating curvier bodies — and what that means for people who grew up in a totally different era of body expectations.

We talk honestly about: 🍑 How pop culture changed the conversati...

In this episode of Kate and Isaiah Living Large, we dig into a topic a lot of people feel but rarely talk about openly — how aging and obesity shape each other. As we get older, the rules of our bodies seem to change overnight. Muscle loss, slower metabolism, joint pain, fatigue… everything hits differently, and living in a bigger body adds another layer that can feel overwhelming.

We share our personal experiences with aging, the ...

In this episode of Kate and Isaiah Living Large, we talk about what it’s really like to get sick when you’re living in a bigger body. From the fear that every cough might mean something serious, to the way doctors sometimes treat us differently, being sick can bring up more than just physical symptoms — it can stir up anxiety, guilt, and even shame. We share our personal experiences, how we cope when health worries hit, and what it...

In this episode of Kate and Isaiah Living Large, we continue our deep dive into John Candy: I Like Me, exploring the weight of fame, the pressure to perform happiness, and the powerful legacy John Candy left behind. 🇨🇦

John wasn’t just a comedian — he was a symbol of warmth, kindness, and vulnerability. But behind the laughter was a man carrying enormous pressure from Hollywood, the media, and himself. We talk about how fame can ...

In this episode of Kate and Isaiah Living Large, we dive into the emotional core of John Candy: I Like Me, the new documentary exploring the life of one of Canada’s most beloved comedic legends. 🇨🇦

Behind the laughter, John Candy carried a deep awareness of his own mortality — a fear that seemed to follow him throughout his life and career. We explore how that knowledge shaped his choices, his humour, and the way he connected wit...

In this episode of Kate and Isaiah Living Large, we dive into a recent study that reveals a surprising statistic — diet and exercise alone only lead to long-term success for 5% of people. 😲

Why is that number so low? What are we missing in the conversation about health, weight, and sustainability? We get real about our own experiences,  and talk about the emotional and mental sides of the weight loss journey that don’t get enough ...