The Heuristic

The Heuristic

The heuristic podcast provides a space to explore the unknown and discover what is

Episodes

September 29, 2023 77 mins

Join me in this conversation with my friend and one of my favorite jiu-jitsu training partners, Brian, who serves as the head of scientific and regulatory affairs at Vitamin Shoppe. Not only does Brian bring 20 years of invaluable experience in the health, nutrition, and supplement industry, but he has also spent significant time teaching nutrition at both graduate and undergraduate levels. He's not just a respected professional, ...

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Magician in the kitchen, health/wellness advocate, yogi, and one of the more inspirational people I've had a chance to connect with, Ryan Walker, joins us today for a deep dive on the podcast Ryan battled a decade of drug abuse, depression, and poor eating habits. Once he made the decision to get sober, he lost 50+ lbs and began to strive towards becoming the best version of himself. That's when he became obsessed with cooking and...

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July 3, 2023 65 mins
Former IBM employee, now turned regenerative rancher and Founder/CEO of The Regenaissance, Ryan Griggs, joins us for a conversation on the podcast.   In a world where health consciousness is experiencing a monumental shift, many people are becoming increasingly aware of the importance of healthier lifestyle and food choices. The primary goal of The Regenaissance is to permeate mainstream consciousness with the truth about food prod...
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June 19, 2023 67 mins

Join me as I sit down with my friend, the multi talented Philippe Leong for a conversation on the podcast. Philippe is an actor, entrepreneur, former restaurant owner, finance professional, and yogi in our local community. We discuss: - his career experiences - feeding the entrepreneurial spirit - difference between generations - birth & advancement of the internet - how internet shaped his life and the world - yoga and the impac...

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May 31, 2023 89 mins

Professional Jiu Jitsu competitor, 3X No-Gi world champion, and 3X PAN American champion Dory Aoun joins us for a powerful conversation.

 

We discuss

  • training insights
  • his Jiu Jitsu journey
  • major lessons learned
  • competing at the highest level
  • and how everything applies to life

Get inspired by Dory's story of determination, resilience, and unwavering dedication. Discover the secrets behind his success and the wisdom he's g...

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May 15, 2023 115 mins

Screenplay writer, story teller, photographer, and king of the video tweet, Kieran Majury joins us for this week’s conversation on the podcast. Kieran helps people obliterate writers block and write a screenplay in 12 days. He is also one of the first friends I made on twitter a couple years back.

 

In our conversation we talk about:

- his writing process

- what makes a good story

- why we like films/shows we do

 

Stories play an i...

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April 23, 2023 113 mins

In this episode, I sat down with Zach Schenken, the creator of The Vitruvian Man Program and Project (podcast). Through his program and podcast, Zach helps people create lasting change in their lives. Zach shared his personal journey of self-discovery and how he uses his own experiences to help others achieve their goals. In the longest conversation recorded on the podcast yet, we share experiences, questions, and understanding ab...

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April 3, 2023 71 mins

Joining us today is Dr. Brandon Pettke, a renowned expert in fat loss who has helped 10,000+ patients. He is also the Director of Nutrition for over 50 functional health clinics.

 

In this episode, we delve into the world of fat loss and dispel some of the major misconceptions. Dr. Pettke shares his insights on what it takes to lose fat and keep it off, common pitfalls people face when attempting to lose fat, including fad diets an...

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March 19, 2023 66 mins
Welcome to another episode of The Heuristic podcast! In this episode, I had the pleasure of sitting down with the multi-talented Joey Yochheim.   Joey is a co-owner of Default Kings, a Jiu-jitsu and MMA practitioner, a relocator of iron, and coaches people to create lifelong change.   In this conversation we discussed:   - the challenges and experience of entrepreneurship - what he's doing with Default Kings - per...
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March 4, 2023 63 mins

Noah Ryan is a biohacker and tech entrepreneur with an insatiable curiosity for optimizing his life. As a fellow self-improvement enthusiast, Noah is passionate about sharing his experience with the world and others on similar paths.

In this episode, we discuss what first set him on his health journey, the environment's influence on our health, how the power of curiosity and immediate feedback can catalyze personal growth, and mu...

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February 24, 2023 70 mins

Working as health and lifestyle coach, Nick Diller discusses effective strategies and insights for achieving success in all aspects of life. Nick, who is currently traveling in South America, also coaches clients to attain their health goals. He shares his own story of overcoming obstacles and achieving success in his business journey as a world-traveling health coach.

 

Twitter: @_nick_Diller Instagram: Nickdiller_ Tiktok: Nickdil...

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February 10, 2023 61 mins
Natural winemaker and owner of Peony Lane Winery in Colorado, Ben Justman brings his fire and zeal for life as he joins us on this podcast episode. Ben shares the origin story of his winery and how his passion for community and self-sovereignty led him to become a Bitcoiner and one of the more unique winemakers on the planet. Pour yourself a glass of Peony Lane's finest and join me as we explore the world of natural winemaking, bui...
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January 27, 2023 62 mins

The author of "Bitcoin and Beef" and engineer by day, Tristan Scott joins us on the podcast to talk all things regenerative farming, beef, bitcoin, and life.

 

Tristan also sells 100% grass fed bison meat and is looking to provide better food sources for those he loves and his community.  Hope you learn as much from this one as I did!

 

Twitter: @bitcoinand_beef Instagram: @tristan_health "Bitcoin and Beef" book amazon link: http...

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January 12, 2023 74 mins

Devon is a fellow Jiu Jitsu practitioner and friend who turned his life around by quitting alcohol and cannabis. Now, he shares about his life and lessons learned in his newsletter and podcast. Join us in this conversation about sobriety, Jiu Jitsu, life, and much more! Twitter: D_The_Husband Substack: https://devowrites.substack.com/ Podcast: Three Body Podcast Blog: downculture.com

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October 30, 2022 64 mins

Wall Street Yoga is his name and he's one of the first friends I made on Twitter. His experience as a D1 athlete, working in finance, and pragmatic approach to solving problems is leading him to creating a life aligned with his truth. Join us in this conversation about detoxing from social media and using it as a tool, power of community, optimizing health, and much more

 

Twitter : @wallstreetyoga

Instagram: @wallstreetyoga

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October 11, 2022 75 mins
Being an on-camera host allows Amanda to use her gifts and talents to connect, educate and make health and wellness accessible to everyone.   Throughout her 15 year career in the television industry, Amanda had the chance to create- both in front of and behind the camera. Her on-air work has included everything from highlighting community events and businesses here in New York, to sharing her favorite wellness products and fitness ...

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October 4, 2022 68 mins

Working as a personal trainer and entrepreneur, Hunter is changing people's lives by helping them achieve their health goals. His passion and curiosity for life keep him improving himself, his family, community, and anyone lucky enough to work with him.

Join us in this conversation as we discuss his health/fitness journey and what to focus on to get started yourself. 

 

website: https://www.theprimalhuman.com/post/humans-need-to-be...

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September 27, 2022 66 mins

As an amateur artist, activist, and athlete, Case is exploring and sharing ideas around intuitive eating, movement practice, the power of Nature, regenerative food, cycling as transit, multiday fasting, creativity, and flow. In this conversation, Case and I specifically talk about intuition and how we can leverage it to live a better life. This was one of my favorite conversations yet! Twitter: @casbrad

Tik tok: Casebradford

Insta...

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September 19, 2022 73 mins

Matt has developed an incredible ability to capture the moment like no one else. He left his 9-5 in architecture over two years ago to pursue his passion in videography. Today, he's traveling the world as a freelance videographer working with top artists in the music industry. Join in on our conversation to hear more about his story!  Instagram: Mattchirico_

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August 31, 2022 80 mins

Carlos has been working as a public school teacher for 24 years and has too many talents to fit in the episode description (we'll get into those in future episodes). What makes Carlos one of the best teachers I've worked with is his unmatched curiosity for learning and life itself. Join us as we talk about education, learning, and much more! 

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