Heal your past, master your future

Heal your past, master your future

Welcome to 'Heal Your Past, Master Your Future,' a transformative podcast hosted by Tracy Malone. Tracy is a certified Holistic Counsellor and Coach with over 15 years of experience. Join us on a profound journey of self-discovery, healing, and growth as we explore the depths of your unconscious mind to create the life you've always dreamed of. Through practical steps and actionable insights, Tracy helps you uncover the secrets behind your repeated patterns, relationships, and behaviours, delving into concepts like family constellations, relational trauma, and the profound impact of early experiences on your adult life.

Episodes

September 26, 2023 11 mins

In this episode Tracy will help you understand the feast and famine money cycle in your life. Why it is here and where it stems from. She will then take you through and exercise to go about healing this in your life. This is a must listen to episode for anyone wanting to bring a more consistent flow of money into their life.

Website https://www.tracymalone.com.au/

Facebook https://www.facebook.com/XOTracyMalone/

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In this episode Tracy introduces you to the concept of the wounded healer. And you’ll come to find that it is not only representative of those who choose to go into healing professions. Learn how it may be unconsciously effecting your life now and what you can do about it.

Tracy will take you through an exercise to help you understand yourself and your wounded healer so you can be more conscious of how you show up in the world.

W...

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September 20, 2023 20 mins

In this episode Tracy helps you understand narcissism. Learn some common behaviours and how they play out in all relationships. And then learn the best way to heal from narcissistic abuse.

Dealing with these dynamics can be one of the hardest things to go through in your life. And it is also one of the most empowering, if you choose to do the healing work.

Website https://www.tracymalone.com.au/

Facebook https://www.facebook.com...

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In this episode Tracy help you understand why healing your ancestral trauma is so important. Everyone has ancestral trauma and it can be the unconscious barrier to you achieving your dreams.

Learn the 3 foundational principles of healing through Family Constellations and how to ensure your ancestors are helping your life instead of hindering it. You can also learn a lot about family dynamics in this enlightening episode.

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September 5, 2023 12 mins

Welcome to this episode where we dive into the transformative power of staying in the question. We explore how asking the right questions can expand our awareness, challenge limiting beliefs, and open up new possibilities for personal growth and transformation. Discover the magic of open-ended questions, learn the art of self-inquiry, and explore how curiosity can unleash your creative potential. We also discuss how empowering ques...

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September 3, 2023 16 mins

Welcome to our podcast episode where we explore the transformative power of understanding anger. In this episode, we dive deep into the significance of anger, debunking societal stigmas and highlighting its potential for positive change and personal growth. We discuss the importance of embracing emotional vulnerability and provide practical tools for compassionate communication and fostering healthier relationships. We also delve i...

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August 31, 2023 19 mins

In this episode, we delve into the world of emotions and why they're a critical component of our inner healing journey. Tracy shares her insights into the importance of processing and expressing our emotions. She offers actionable advice on how to safely explore and honour our emotions, emphasizing the significance of understanding and regulating our emotional experiences. Tune in for an insightful conversation that speaks directly...

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August 28, 2023 18 mins

In this episode we look at another part of the “being seen” wound and how it relates to ageing. This one ties in the emotions that lie under physical symptoms of ageing and menopause. Tracy unravels how we treat elders in our society today and looks deeply into how we can navigate this transition in a powerful and authentic way.

You can connect with Tracy here:

Website https://www.tracymalone.com.au/

Facebook https://www.faceboo...

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In this episode we dive into the profound topic of the "being seen" wound. Join Tracy as she compassionately explore how this wound manifests in our lives today and uncover its roots in our past. I'll help you understand the ways in which this wound affects our relationships, self-esteem, and ability to show up authentically in the world.

You can connect with Tracy here:

Website https://www.tracymalone.com.au/

Facebook https://w...

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August 20, 2023 9 mins

Get ready to dive deep into the powerful topic of unravelling your money story in this episode. Join me as I bring awareness to the profound impact our past wounds have on how we receive money in our lives today. Together, we'll explore the hidden connections between our emotional experiences and our financial reality, shedding light on why certain patterns persist

For more information or bookings please go to www.tracymalone.com....

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Join me in this eye-opening episode as we delve into the depths of the abandonment wound. Together, we'll explore how this wound manifests in your life today and uncover its origin. You'll be surprised to learn that almost everyone carries this deep-seated wound within them. Tracy sheds light on why it's so common and how it shapes our experiences.

For more information or bookings please go to www.tracymalone.com.au

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August 13, 2023 11 mins

Join Tracy in exploring the profound influence of the unconscious mind on our lives. Learn how patterns from the past and unresolved trauma can continue to impact our decisions and relationships. Gain insights into the formation of the unconscious, the roles it plays in our behaviour, and why becoming conscious of its workings is key to achieving personal growth.

For more information or bookings please go to www.tracymalone.com.au

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In this debut episode, host Tracy Malone, a certified Holistic Counsellor and Life Coach, opens the door to understanding the podcast's core theme: healing your past to create a brighter future. Dive into the power of making the unconscious conscious, as explained by Carl Jung's insightful quote. Discover why this concept is pivotal for understanding yourself and your behaviour, ultimately leading to positive changes in your life.

S...

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