Iceman Cometh Challenge Podcast

Iceman Cometh Challenge Podcast

The official Iceman Cometh Challenge podcast. Get stoked and in the woods. For Riders by Riders.

Episodes

November 7, 2025 73 mins

Hosts Alex Primeau and Shannon Kochis sit down with longtime Iceman photographer Rob Meendering, the man behind the lens who’s been capturing the grit, smiles, and finish line glory of the Bell’s Iceman Cometh Challenge for years. Rob shares what it’s like to chase racers through the mud, the moments that stand out after decades of shooting, and how he perfectly captures the spirit of the Iceman weekend. 

Tune in as they talk about ...

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Welcome Iceman's to Rider Radio! Hosts Alex Primeau and Shannon Kochis sit down with longtime Iceman rider Mark Daisy to talk all things trail, training, and race day memories. Plus, a special drop-in from Iceman Cometh Challenge Executive Director Kat Paye, sharing a few behind-the-scenes updates as race day approaches! 

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October 1, 2025 74 mins

Welcome to Iceman Rider Radio! Your hosts Alex Primeau and Shannon Kochis are here with another exciting episode. We’re chatting with Traverse City’s own Jack Klau, a rider for Suttons Bay Bikes, a member of Team USA, and a student-athlete at the Miller School of Albemarle, where he competes on their elite cycling team. Jack’s been making big moves in the cycling world, and we can’t wait to hear his story, his training journey, and...

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June 5, 2025 111 mins

We know, we know... this episode was recorded back in December — but like a smooth Bell’s brew after a snowy singletrack and a trusty Trek under your feet, it’s aged to perfection. Welcome to the long-awaited kickoff of Season 3!

In this episode, Shannon and Alex catch up with one of Iceman's favorite family – Erica and John O’Hearn – along with stories about their two awesome boys and the wild ride that was their 2024 Iceman e...

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October 31, 2024 128 mins

Joining us today is Tom White, the keeper of the trails and leader of legendary unmarked Vasa rides. Tom has dedicated countless hours to preserving, building, and maintaining the trails that make our community a mountain biking haven. We'll explore Tom's journey, his passion for trail stewardship, and his insider insights on preparing for the upcoming Iceman Cometh race. If you love the trails, you'll love hearing f...

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October 23, 2024 87 mins

Podcasters Alex Primeau (@ajspartan92)and Shannon Kochis (@sklove4) chat with Brian Zajac (mihucker24) from the Pedal Progression Podcast (@pedal_progressions_podcast).  Check it out and gain some inspiration for next week's race!  

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October 2, 2024 61 mins

Catch up with Podcast crew - Alex Primeau and Shannon Kochis as they interview the one - the only - Emma Schwab!  

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June 3, 2024 59 mins

Welcome back to Rider Radio Season 2 - Episode 2 for the Bell's Iceman Cometh Challenge!  

From humble Norte Beginnings to racing on the big scene. Kyan Olshove takes the 3rd step on the podium in the 2023 Iceman. By the way things are going, it will not be the last time you see him among the top finishers. Kyan is Inspiring the community to expand their facilities, mindset and youth programs to open up the possibilit...

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March 25, 2024 99 mins

Welcome to Season 2 of Rider Radio, the Iceman Cometh Challenge Podcast.  A podcast by riders for riders. In our first episode, our hosts Alex Primeau and Shannon Kochis talk with the man that needs no introduction, Chad Schut.   Chad has raced every Iceman since its inception and has been dubbed the "Iceman Historian", per Steve Brown.  Listen to his challenges through the years.  

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December 20, 2023 95 mins

Alex Primeau and Shannon Kochis talk about all the peaks and valleys of the 2023 "Niceman". Hear from Porter Kochis, Liz Belt, and of course Deanna Mayles our 2023 Ice Queen on this final installment of Season 1.

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November 1, 2023 96 mins

To finish up our race prep, Alex and Shannon, chat with Justin Morris and Garrett Jenema. Listen to this as you get fully prepared for the 2023 Bell's Iceman Cometh Challenge!

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October 18, 2023 101 mins

Alex Primeau and Shannon Kochis talk with Jorden Wakeley and Heather Compton, on all things race preparation and drop a few thoughts on what this year's course might look like. 

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September 6, 2023 119 mins

With Iceman approaching, Alex Primeau and Shannon Kochis sit down with local fitness coaches Liz Belt and Kyler Bradley. They discuss the training that their athletes go through to achieve goals in events such as Iceman.  

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August 4, 2023 60 mins

On this episode of the Official Iceman Podcast, Alex and Matt talk with Brian Matter about his Iceman history and life spent on the trails. 

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May 17, 2023 54 mins

On this episode of the Official Iceman Podcast, Alex and Matt talk with Rose Grant about her life on and off the trail. 

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This is the first episode of Rider Radio, the Iceman Cometh Challenge Podcast.  A podcast by riders for riders. In our first episode, our hosts Alex Primeau and Matt Haase talk with the 2022 Pro Men's Ice Champion, Alexey Vermeulen and the founder of the Iceman Cometh Challenge Steve Brown. 

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