Unchaos Yourself with Tina Anderson

Unchaos Yourself with Tina Anderson

Change your life and Party with the Universe! Welcome to doses of clarity, levity, and personal stories; affirmations, inspiration, encouragement, and intuitive hits; all to uplift, encourage, and help you "know what to do next." Let's party with the Universe! Why do these things keep happening to me? What’s the meaning or the purpose? How can I get clarity and confidence in my decision-making? I don’t know what to do next. These are just some of the questions Tina Anderson heard for many years as an intuitive counselor and spiritual coach and even as a personal trainer and fitness professional. It’s why she created her UnChaos Yourself five-step process and breakthrough transformational coaching program which is now an experiential book. UnChaos Yourself is also about helping us understand what we do and why we do it from a deeper perspective. See things clearly. Unburden. Cut through the confusion and stop that broken record syndrome. As a host, Tina combines many years of award-winning careers and projects from public relations, events, and writing to fitness, acting, voiceover, and speaking, to radio and production. Her own spiritual awakening and acknowledgment of her metaphysical gifts led to a unique coalescence between all of them. Surprise intuitive hits along the way! You just never know when Tina's Spirit Team will channel a message - the exact one you need to hear at that exact moment. It happens all of the time in her work and it will start happening in these podcasts as well. Direct link to Amazon and direct link to subscribe to my updates: https://www.amazon.com/dp/B0BYHW4HGM/ https://mailchi.mp/9e4f2ad2699b/tina Social Media links: https://www.linkedin.com/in/tinaanderson/ https://www.facebook.com/tinaandersonOC https://www.instagram.com/tinaandersonoc/ https://twitter.com/tinaandersonOC https://www.youtube.com/tinaandersonoc

Episodes

May 11, 2023 13 mins
FINAL EPISODE? WHAT-THE, WHAT-THE?

Why is this my final episode, without warning? What happened?!

I explain why I had to make this decision.

What is your True North/North Node? I had to follow mine.

I will probably send MINI-PODCAST EPISODES via email so please get on my list
so we don't lose touch. https://mailchi.mp/9e4f2ad2699b/tina

I am also guesting on other podcasts.

For everything else, head over to https://tinaandersonoc.com

I wil...
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Mini Angel Card Reading Episode for Clarity and Inspiration

Pick your card(s) and hear Tina's intuitive reading and mini-spiritual coaching.
It doesn't matter when you hear your message. It will be the right time for you!
She used Kyle Gray's Raise Your Vibration Oracle Deck.

card 1: 00:53
card 2: 05:06
card 3: 09:38

LINKS:

Get on her email list! https://mailchi.mp/9e4f2ad2699b/tina
Book a Life Clarity Intuitive Reading: https://tinaanderso...
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April 27, 2023 22 mins
EPISODE SYNOPSIS:

Tina starts out with her current story of (ironic) chaos around her book, UnChaos Yourself, and how her publishing company opened old wounds. She shares her silver lining and how you can always find yours amidst your own chaos.

She then discusses using non-negotiables in your life to create peace, joy, and fulfillment and how their absence creates confusion and chaos. She offers up an example of her own.

Tina wraps u...
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Join the conversation with your host, Tina Anderson, as she shares more about empowerment, how to be intentional, get out of low vibration, and stay motivated. You are doing important things with your journey. She will help you learn how to accept, appreciate, use, and lean into wherever you are until you are directed elsewhere.

Also, Tina shares her very personal story about painful sex and a surprising discovery about her body.

Rem...
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My Story of Assault And Forgiveness + Why You Must

Join the conversation with your host, Tina Anderson, as she shares her story of “the assault and the forgiveness” along with practical and life-changing forgiveness tips. She is reading from page 60 of her book, Unchaos Yourself..We don't always understand hurts and betrayals. We don't always understand what happened to us, and we don't understand what we have done to others, but it...
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April 6, 2023 15 mins
How to Accept Your Life and Support For YOU

Sometimes life is challenging and can feel like an uphill battle making us foggy, confused, overwhelmed, and angry. However, allowing yourself to feel whatever you need to feel and be in the moment is being human, and the deeper you feel it, the more you feel the good side of it, and this is acceptance.

Acceptance is not easy, and it’s all about accepting what is coming in and resting in th...
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The Overpowering Nature of Unmet Needs

The overpowering nature of unmet needs creates chaos, resulting from influence, and can lead us to do things we don't want to do. When we continuously make decisions that are not beneficial and put us in a loop, we feel out of control, weak, depleted, and terrible about ourselves. These lead to boredom, frustration, anxiety, loneliness, and struggle, which result in cravings for self-destructiv...
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Awareness Exercise (Pulling Back the Curtain), the Pot Roast Story, and More!

Are you aware of the unconscious habits and patterns that govern your life? It’s so easy to function on autopilot until something drastic happens or a wake-up call that jolts you out of your sameness, complexity, or ignorance. Just because you’ve been doing something forever doesn’t mean it’s the best way.

It’s easy to fall into patterns that do not serve y...
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My Bumper Stickers And Living A Lie.
As human beings, we are naturally gratified by meeting our needs, wants, and desires. Whether these are physical, spiritual, emotional, financial, or security needs, we will always go out of our way to meet them. Sometimes we choose to meet them in the right way, but other times our actions can lead us to self-torture, regret, denial, pain, anger, and turmoil. Learning to be gentle with yourself ...
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March 9, 2023 24 mins
My Story of Chaos

Everyone has a story of chaos in their life. But did you know that these stories are worth something? As we get older and enter a phase in which we're beginning to take responsibility for ourselves, the past can begin to rear its ugly head and haunt us on a regular basis. They may create emotional tattoos, which are undeletable permanent marks on our souls. Like the invisible bumper sticker, emotional tattoos immed...
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September 3, 2021 12 mins
Dealing with criticism and negative people is a part of life for all of us. How we react is the key to maintaining peace, joy, and self-confidence. The next time you are faced with either of the two, consider my lengthy path of trial and error and what now works for me.

I’ll tackle why people are negative and what to do with criticism as well as a few other nuggets. Plus, I share one of the craziest things I’ve done (that could eas...
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This is one of the questions I asked my coaching clients in my UnChaos Yourself program and often one I ask in my general intuitive readings. Not one person has been able to answer this question with clarity and confidence.

This is SOOOOO important if you want to live a life of joy, happiness, fulfillment, contentment and purpose. If you don’t know who you are at your essence, you will make decisions that take you into situations y...
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August 19, 2021 12 mins
I truly believe that the higher forces at work are only interested in the best outcome for you and for our world. The highest version of you always needs work and growth. With that in mind, the first part of letting go of worry is reframing. It’s also about using it instead of it using you. Shift your perspective about worry and detach from the outcome.

Get some nuggets that are truly practical as well as a “real-life-like” scenari...
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We adopted a 4-month-old puppy On July 8th, 2021. Who has raised a puppy and remembers what it's like to have a toddler running around the house? Wow. It was perfect Divine Timing but it certainly did not feel that way. This is an episode in story mode with five “scenes” if you will, culminating in several days in a row of undeniable synchronicity and a reminder about how Diving (perfect) Timing doesn’t always feel or look that way...
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Sometimes, it's just nice (or really needed) to be reminded of a few things. We are incredibly blessed in so many ways in our lives, but the ups and downs and the "AFGM's" (Another F-ing Growth Moments) can be downright debilitating at times if not super annoying, and everything in between.
Spirit-Mother-Father-God sent this to me a few months ago for my newsletter. I’m sharing with you here as well. Consider these four areas anytim...
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Love is definitely what makes the world "go round" yet so many of us struggle with unhealthy (codependent) relationships. How do we get into these? How can we get out of them? It's time to dive in with an expert.

As a Relationship Attraction Expert, Barry Selby is affectionately known as the Love Doctor to his friends and clients. With over 30 years of training and experience, including a Master’s Degree in Spiritual Psychology and ...
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Let's talk about how our stress, anxiety, sadness, or how our joy and fulfillment show up in our physical and sexual wellbeing. What to look for and how to get and keep yourself on the right track for total mind, body, soul, and sexual wellness.
Kristine Daugherty is a board-certified physician assistant with nearly a decade of experience specializing in Sexual Wellness, Functional Medicine, Regenerative Medicine, Orthopedics/Sport...
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July 1, 2021 37 mins
Tina flys solo today in the studio with a thorough explanation of why we worry and how not to. She has her top seven reasons for worrying followed by 14 ways to disrupt the worry web - all very practical. And, there's a bonus "worry" joke at the end so don't exit the show or podcast early! This might be for you or for someone you know. Anyone dealing with anxiousness will also benefit. Go from a worrier to a warrior!

Links
Facebook -...
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June 24, 2021 44 mins
Let's talk primal astrology! Learn the basics and how to actually apply the principles to your life with Michael Clement.

We will be covering many areas...⁠

- Three things to know about astrology.⁠
- Know your moon sign.⁠
- How astrology affects you.⁠
- Biggest misconceptions.⁠
- Plus, we will talk about the full moon.⁠

It will be a jam-packed show.⁠
⁠⁠
- Three things to know about astrology.⁠
- Know your moon sign.⁠
- How astrology affect...
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Emilie Rawlings suffered from anxiety for most of her life and eventually worked herself to complete exhaustion. The kind in which you can't get out of bed...for a very, (very) long time.

We'll hear her story and not only learn tools for reducing stress, overwhelm, and low-grade suffering, but we will also experience a short and powerful mindfulness exercise during the interview. It's truly about self-care and self-love and putting...
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