The LiftAffect Podcast: Mental Health and Mental Skills Coaching for High-achieving, Overworked, & Overstressed Professionals
Mental Health and Mental Skills Coaching for the Underground (and often Invisible) High-Achieving, Overworked & Overstressed Professionals Working in High-Risk and High-Liability Professions.
Episodes
In this episode, Matt and Karl transform the LiftAffect back catalog into a practical navigation map and its appli...
In this final episode of the Flying the Pilot mental performance series, Matt and Karl go straight to the deepest ...
In this episode, Matt and Karl continue their exploration of the Flying the Pilot mental performance program and i...
In this episode, Matt and Karl continue their exploration of the Flying the Pilot mental performance program and i...
In this episode, Matt and Karl continue their exploration of LiftAffect's mental performance program Flying the Pi...
In this episode, Matt an...
In this episode, Matt and Karl explore the profound impact of distraction on safety...
In this episode,...
In this episode, Matt and Karl explore the transformative concept of the nine const...
In this episode, Matt and Karl explore the lasting impacts of the COVID-19 pandemic...
In this episode, Matt and Karl explore the counterintuitive power of inaction and i...
Spirit Airlines went dark overnight. On May 3rd, 2026, the airline filed for bankruptcy and ceased operations—leaving 2,000 pilots and 17,000 employees without a job.
But this isn't just about unemployment. For pilots, it's an identity crisis.
In this episode, Matt and Karl sit down with Benji French and Ed Smith from the V1 Project Peer to Peer Support Line to discuss:
- Why...
In this episode, Matt and Karl explore common pilot mental health questions and the...
In this episode, Matt and Karl conclude their medication series exploring the critical intersection of pilot culture and mental health treatment and its applications for creating lasting change in aviation. Matt shares insights on understanding how stoicism and self-reliance can compromise safety, identifying the courage required to seek help as true operational excellence, and building frameworks for honest communication with pres...
In this episode, Matt and Karl continue their medication series exploring the profound ri...
In thi...
In this essential episode, Matt tackles one of the most misunderstood topics in aviation ment...
In this episode, Matt sits down with Capt. Jillian Dauscher to explore what happens when life...
In this follow-up episode, Matt and Karl to dive deeper into finding the right mental health ...
In this es...
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