The LiftAffect Podcast: Mental Health and Mental Skills Coaching for High-achieving, Overworked, & Overstressed Professionals
Mental Health and Mental Skills Coaching for the Underground (and often Invisible) High-Achieving, Overworked & Overstressed Professionals Working in High-Risk and High-Liability Professions.
Episodes
In this episode, Matt and Karl explore the complex dynamics of imposter syndrome and its applications for high-achieving ...
In this episode, Matt and Karl explore the complex pursuit of perfection in aviation and its applications for safety and hum...
In this conversation, Captain Ed Smith shares his journey through pilot mental health, discussing his childhood experienc...
In this episode, Matt and Karl continue their conversation on vulnerability in leadership and its applications for high-performance professionals. Matt shares strategies for embracing vulnerability as a leadership strength, identifying how openness addresses organizational weak points, and building resilient team dynamics through authentic connection. The discussion covers the importance of courage in navigating both personal growt...
In this episode, Matt and Karl explore the critical dynamics of executive burnout and its applications for high-performan...
In this episode, Matt and Karl explore the innovative V1 Project framework and its applications for enhancing pilot perso...
In this episode, Matt and retired Captain Charlie Davies explore the profound insights from personal transformation and tra...
In this episode, Matt and Karl conclude their three-part series exploring AI's role in mental health and its applications a...
In this episode, Matt and Karl continue their conversation exploring the strategic integration of AI mental health tools an...
In this episode, Matt and Karl explore the emerging landscape of AI-powered mental health tools and their applications for ...
In this episode, Matt and Karl explore the pervasive challenge of professional isolation and its applications for pilots an...
In this episode, Matt and Karl explore the complex dynamics of perfectionism and its applications for high-stakes professio...
In this episode, Matt and Karl continue their conversation on decision fatigue and its applications for high-stress prof...
In this episode, Matt and Karl explore the critical insights on decision fatigue and its applications for high-stress pr...
In this episode, Matt and Karl explore the profound insights from David Foster Wallace's commencement speech, 'This is W...
In this episode, Matt and Karl explore how investors can manage psychological challenges during market volatility. Matt sha...
In this episode, Matt and Karl tackle listener questions about staying mentally sharp in high-pressure professions. They sh...
From the cockpit to the operating room, setting professional boundaries is crucial in high-stakes environments. Inspired by a heartfelt email from a listener - an anesthesiologist and newly-minted instru...
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