The LiftAffect Podcast: Mental Health and Mental Skills Coaching for High-achieving, Overworked, & Overstressed Professionals
Mental Health and Mental Skills Coaching for the Underground (and often Invisible) High-Achieving, Overworked & Overstressed Professionals Working in High-Risk and High-Liability Professions.
Episodes
In this episode, Matt an...
In this episode, Matt and Karl explore the profound impact of distraction on safety...
In this episode,...
In this episode, Matt and Karl explore the transformative concept of the nine const...
In this episode, Matt and Karl explore the lasting impacts of the COVID-19 pandemic...
In this episode, Matt and Karl explore the counterintuitive power of inaction and i...
Spirit Airlines went dark overnight. On May 3rd, 2026, the airline filed for bankruptcy and ceased operations—leaving 2,000 pilots and 17,000 employees without a job.
But this isn't just about unemployment. For pilots, it's an identity crisis.
In this episode, Matt and Karl sit down with Benji French and Ed Smith from the V1 Project Peer to Peer Support Line to discuss:
- Why...
In this episode, Matt and Karl explore common pilot mental health questions and the...
In this episode, Matt and Karl conclude their medication series exploring the critical intersection of pilot culture and mental health treatment and its applications for creating lasting change in aviation. Matt shares insights on understanding how stoicism and self-reliance can compromise safety, identifying the courage required to seek help as true operational excellence, and building frameworks for honest communication with pres...
In this episode, Matt and Karl continue their medication series exploring the profound ri...
In thi...
In this essential episode, Matt tackles one of the most misunderstood topics in aviation ment...
In this episode, Matt sits down with Capt. Jillian Dauscher to explore what happens when life...
In this follow-up episode, Matt and Karl to dive deeper into finding the right mental health ...
In this es...
In this episode, Matt and Karl unravel the neuroscience behind nighttime anxiety, panic, and ...
In this episode, Matt and Karl explore the evolution of the LiftAffect Podcast and its applic...
In this special post-holiday episode, Matt and Karl are joined by Charlie Davies, Ed Smith, and Ben...
In this episode, Matt and Karl explore the most frequently asked questions about pilot mental healt...
In this episode, Matt and Karl continue their exploration of grief's profound journey and its appli...
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