The LiftAffect Podcast: Mental Health and Mental Skills Coaching for High-achieving, Overworked, & Overstressed Professionals
Mental Health and Mental Skills Coaching for the Underground (and often Invisible) High-Achieving, Overworked & Overstressed Professionals Working in High-Risk and High-Liability Professions.
Episodes
In this follow-up episode, Matt and Karl to dive deeper into finding the right mental health support in aviation. Drawing f...
In this essential episode Matt and...
In this episode, Matt and Karl unravel the neuroscience behind nighttime anxiety, panic, and racing thoughts that plague co...
In this episode, Matt and Karl explore the evolution of the LiftAffect Podcast and its applications for building community ...
In this special post-holiday episode, Matt and Karl are joined by Charlie Davies, Ed Smith, and Benji French, exploring the...
In this episode, Matt and Karl explore the most frequently asked questions about pilot mental health and their applications...
In this episode, Matt and Karl continue their exploration of grief's profound journey and its applications for navigating l...
In this episode, Matt and Karl explore the profound complexity of grief and its applications for navigating loss in both pe...
In this episode, Matt and Karl continue their conversation exploring the nuanced relationship between therapy and medicatio...
In this episode, Matt and Karl explore the complex decision-making process around mental health treatment and its applicati...
In this episode, Matt and Karl explore the challenges of maintaining professional relationships in polarized times and their ...
In this episode, Matt explores the current state of aviation mental health reform and its applications for pilots seeking s...
In this episode, Karl and Matt explore the critical distinctions between imposter syndrome and "fake it till you make it" m...
In this episode, Matt and Karl explore the complex dynamics of imposter syndrome and its applications for high-achieving ...
In this episode, Matt and Karl explore the complex pursuit of perfection in aviation and its applications for safety and hum...
In this conversation, Captain Ed Smith shares his journey through pilot mental health, discussing his childhood experienc...
In this episode, Matt and Karl continue their conversation on vulnerability in leadership and its applications for high-performance professionals. Matt shares strategies for embracing vulnerability as a leadership strength, identifying how openness addresses organizational weak points, and building resilient team dynamics through authentic connection. The discussion covers the importance of courage in navigating both personal growt...
In this episode, Matt and Karl explore the critical dynamics of executive burnout and its applications for high-performan...
In this episode, Matt and Karl explore the innovative V1 Project framework and its applications for enhancing pilot perso...
In this episode, Matt and retired Captain Charlie Davies explore the profound insights from personal transformation and tra...
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