Zeal, Aging Redefined, The Podcast!

Fit and Fine After 50 proves that strength, beauty, and confidence only get better with time. Wellness influencer Angelique Miles celebrates women who are redefining what it means to age well — mind, body, and soul. She shares her empowering story of starting over, living her most vibrant life now and resilience after a shocking diagnosis.

Being over 50 isn’t the end — it’s the prime of your power!

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What does it really mean to live life on your own terms? Wellness advocate, author, and speaker Brandi Harvey shares the lessons, breakthroughs, and bold moves that come with stepping fully into your power after 40. Brandi explores how to redefine success, create a life that feels free, purposeful, and aligned. Get ready to break-free and step into the unstoppable woman you were born to be!

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Hot flashes aren’t the end of your hot sex life — Sexologist Dr. Sonjia Kenya, helps us reclaim pleasure, confidence, and connection during midlife and beyond, candid stories about desire, hormones, and intimacy! Menopause isn’t the end of sexy - it’s the start of a whole new chapter of sensuality!

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TV Personality, entrepreneur, and philanthropist Marlo Hampton shares how she’s redefining legacy, embracing joy, and living boldly after 40. From navigating challenges with grace to celebrating wins unapologetically, it’s a candid, inspiring conversation on purpose, self-love and let’s not forget, style!

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Money, mindset, and myths — in this episode, we tackle one of the biggest questions women ask: “Is it too late for me to build wealth?” Whether you’re starting in your 20s, 40s, or beyond, the truth might surprise you. Join us as we unpack the strategies, stories, and shifts that can help you grow your wealth at any age. From breaking free of limiting beliefs to taking practical steps toward financial freedom, this c...

She’s a physician, wellness advocate, Bravo star – and now, Dr. Contessa Metcalfe is stepping up to the mic to share real talk on health, beauty, and confidence at every stage in life! From breaking down myths about aging to spilling her secrets for staying strong (inside and out), Dr. Contessa brings the perfect mix of medical expertise and unapologetic authenticity. Join us as we celebrate our body-ody at any age!

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In this powerful episode, we sit down with Grammy nominated producer Mali Wilson as she steps from behind the scenes and into the spotlight! Known for her work with some of the biggest names in music, Mali shares her journey through the industry-from her early days crafting hits in the studio to becoming a driving force in shaping her own sound later in life! If you love inspiring, humble and "girl boss" stories, you don'...

In this inspiring episode, we sit down with actor, singer, philanthropist and BET star Crystal Renee Hayslett to talk about what it really means to glow up! We talk faith, purpose and what it takes to trust divine timing when the world may say it’s too late! If you’ve ever doubted your path or questioned if your best days are behind you, this conversation is the reminder: the glow up has not age limit!

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Dori Williams shares her story of transitioning to entrepreneurship later in life and embracing the aging journey. She emphasizes the importance of having a positive mindset, practicing self-love, and maintaining good mental and physical health. Dori discusses her various business ventures and her passion for giving back to the community. She encourages women to embrace their age and not let societal expectations define their j...

Today’s conversation explores the importance of mental health and wellbeing as we age. My guest, Tasha Temple, shares her personal experience of aging gracefully and the excitement she feels about getting older. She emphasizes the need to acknowledge and navigate through all emotions, both positive and negative, as part of good mental health. The conversation also touches on the stigma around mental health in black and brown commun...

Dr. Angelina Postoev, a triple board-certified surgeon, joins the podcast to discuss cosmetic surgery and debunk myths surrounding it. She emphasizes the importance of understanding the products and procedures before undergoing them and advises taking a gradual approach to achieve desired results. Dr. Angelina highlights the shift in the culture of cosmetic surgery, with a focus on natural beauty and less invasive procedures. She a...

In this episode, Stella Ringer interviews Michelle Sanchez, the founder of 50ish Media, a data and analytics company for women over 50. They discuss the importance of women being honest about their age and challenging ageism. Michelle shares her personal journey of going through a divorce, healing and finding herself. She emphasizes the power and influence of women over 50, both in terms of their spending power and their wisdom. Th...

In this episode, Stella Ringer interviews Coach Kara, a health and wellness expert, about the importance of physical movement in the aging journey. Kara shares her background in fitness and her experience winning the Arnold Schwarzenegger figure competition. She emphasizes the importance of embracing aging and being open to change. Kara also discusses the role of physical movement in menopause and provides tips for staying active a...

Stefani Hughes, a marriage and family sex therapist, joins the podcast to discuss the importance of communication and exploration in maintaining a healthy and vibrant sex life as we age. She emphasizes that God created sex to be enjoyable and pleasurable, and encourages couples to have open and vulnerable conversations about their desires and challenges. Stephanie also shares tips on sensual and sexual preparation, physical movemen...

In this episode, Stella Ringer and her guest, actress and media personality Rashan Ali, discuss the importance of discipline, embracing new challenges, and aging with confidence. They emphasize the need to prioritize and make choices in order to achieve personal and professional goals. They also highlight the significance of being kind, staying true to oneself, and maintaining a positive mindset. The conversation touches on the the...

Stella Ringer shares her personal journey and the inspiration behind her podcast, Zeal Aging Redefined. She discusses her small-town upbringing, the importance of education in her family, and her career in fashion and marketing. Stella emphasizes the need to embrace and celebrate the natural process of aging and challenges the societal devaluation of women as they age. She also highlights the importance of faith, physical movement,...

In this episode, Dr. Spirit, a mental health expert, joins Stella to discuss the journey of aging and the importance of embracing it. They talk about the societal pressure to fade into the background as we age and how confusing that message is, considering how much more full and confident we feel as we grow older. They emphasize the need for authenticity and meeting oneself as we age out loud. The conversation also touches on the c...

In this episode, Stella Ringer interviews Keisha Lance Bottoms, former special advisor to the President of the United States and former mayor of Atlanta. They discuss the importance of aging with confidence and embracing life changes. Keisha shares her experiences in leadership and how she learned to trust her instincts. They also talk about the stigma of aging and the need to redefine the narrative around it. The conversation high...

Educating, knowing, and listening to your body is key (at any age!) Join me and Phillana Williams, Director of Film and Entertainment for the city of Atlanta as she shares her personal story of getting in tune with her body and how it helped her start her journey of aging out loud!

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