The Me Inc. Podcast

Most people don’t fall short because they lack discipline.
They fall short because they have never seen themselves clearly enough to change.

In this episode of the Me Inc Podcast, wellness and life coach Obi Chuku shares one of the clearest examples of intentional reinvention. His journey from Nigeria to becoming a respected voice in wellness is compelling not because of the steps he took, but because of the clarity gu...

We dig into emotional intelligence as a performance skill, not a soft trait, and show how self-awareness, energy management, and clear communication change outcomes. John Hughes shares pre and post‑pandemic EQ data, live coaching moments, and practical tools to lead with clarity and care.

• four energies linking physical, emotional, mental, spiritual
• simple, repeatable self-awareness practices that stick
• how EQ...

From the lively streets of Flint, Michigan, to the tranquil spaces of a Polish monastery, Timothy Lewis' journey to cultivating mindfulness has been nothing short of a transformative adventure. As a mindfulness coach and an embodied movement educator, Timothy has deeply explored the intersection of mindfulness and movement, incorporating elements from his background in music, dance, and athletics. In our enriching conversation...

Do you ever feel like you're running on a hamster wheel, trying to squeeze out every ounce of productivity from your day? What if I told you the answer isn't in cramming more hours into your work, but rather in the quality of time you invest? Let's take a journey with Don Wetmore, a businessman and teacher who found himself in the productivity space by accident. He has a wealth of insights to share from his 30 years ...

What if the key to a thriving life lies not just in the physical, but emotional? Imagine if we could rewire our neural networks, make conscious choices, and foster a strong sense of identity and confidence. Join us as we delve into these intriguing ideas with our guest, psychosexual expert Justina Victoria.

In this enlightening conversation, Justina shares her life story, shedding light on how our childhood experiences sha...

What does authentic leadership look like, and how can it change our lives? Ponder this as you join me and Kathy Eastwood, CEO and founder of E Equals Why, in a transformational discussion about leadership, self-discovery, and personal growth. Kathy gives us a glimpse into her journey from corporate America to creating a leadership framework aimed at eradicating bad management. As an overachiever, she chronicles her struggle to alig...

Have you ever wondered how a boy from a tiny village in Niger, with no electricity or running water, could transform into a tax-reclaim specialist and then a filmmaker in America? Join us as we chat with Souley Oumarou, exploring his fascinating life journey - a narrative of resilience, continuous learning, and personal growth. We touch upon our shared experiences of childhood, the magic of Sunday cartoons, and how a single TV chan...

Have you ever been intrigued by how someone can transition from a professional golf player to a successful lawyer, only to return to the golfing scene as a world-renowned coach? Meet Paul Kaster, who will take us through his inspiring journey, weaving in the tale of how a golf club discovered on a baseball field in Chicago changed his life forever. Paul's passion for golf is infectious, and his story offers a unique perspectiv...

Join us as we sit down with the globe-trotting, deal-making, sales guru, Tom Stuker. Having clocked up an astonishing 23 million miles with United Airlines, Tom is the definition of a frequent flyer. His journey has taken him from peddling cars to founding a global consultancy firm, taking him around the world over 900 times and offering him a unique perspective on life, sales, and the power of seizing unexpected opportunities.

Have you ever wondered what it's like to completely transform your life? To go from a stay-at-home mom to a successful entrepreneur, trading a 4000-square-foot house for a 240-square-foot boat? Join us as we welcome Deborah Marlor, the CEO of Simplicity, Life, and Leadership Coaching, who did just that and more. Deborah's journey is one of adventure, resilience, and transformation. We promise, her story will inspire you t...

What if your most significant asset was not your house, car, or bank account, but something far more valuable? Welcome to an enlightening and transformative episode where we pave the way for personal growth and self-mastery. Your host, Nigel Franklyn, takes you on an intriguing journey exploring the principle of 'me ink' and the importance of investing in oneself, from physical well-being to mental resilience and spiritua...

What if you could learn the secrets of resilience and adaptability from someone who has faced numerous challenges? Join us for an inspiring conversation with our guest, Edem Assogba, a financial analyst, and self-proclaimed half-baked philosopher. We venture into his incredible journey starting from Togo, West Africa, to the United States, as he navigates marriage, fatherhood, corporate America, and even a traumatic brain injury. E...

Ever felt like a fish out of water, doubting your abilities despite evidence of your accomplishments? Allianne Pompey, Director of Track and Field and Cross Country at St John's University, is no stranger to this feeling, known as imposter syndrome. She shares her incredible journey from Guyana to America at 14 and her ascent in the world of sports. Listen as Allianne opens up about her struggles, her wins, and the emotional i...

Ever wondered how a successful executive coach harnesses the power of emotional intelligence in his practice? Our guest, John Hughes, offers illuminating insights into his remarkable journey. From a near 50-year marriage to an exciting career at the New York Times, John's enriching experiences have shaped his unique approach as an executive coach. He will share how he uses the EQI 2.0 report to create culturally dexterous acti...

Have you ever questioned what it takes to build mental toughness? Discover the answer as we engage in a riveting discussion with David Lipscomb, CEO and Head Coach of CIS Training Systems. Coach David Lipscomb is a highly respected fitness expert and performance coach known for his expertise in sports-specific training and whole systems approach to athlete development. With over 30 years of experience in the fitness industry, Coach...

Discover the inspiring journey of Andrew Codd, the President of AVF Worldwide. Andrew generously shares his insights on transitioning from sales to entrepreneurship, the importance of mentorship, and striking a balance between his career and personal life. He discusses his unique philosophy of integrating an 'ecology of activities' that resonates together and his personal experiences of achieving work-life equilibrium.