The Me Inc Podcast

The Me Inc Podcast

A series of inspiring conversations with individuals fully embracing this experience called life. Listen to gain insights and perspectives into how you can lead a happier and more fulfilled life while exploring emotional intelligence to navigate the challenges and opportunities that come your way with greater ease and resilience.

Episodes

November 12, 2023 52 mins

From the lively streets of Flint, Michigan, to the tranquil spaces of a Polish monastery, Timothy Lewis' journey to cultivating mindfulness has been nothing short of a transformative adventure. As a mindfulness coach and an embodied movement educator, Timothy has deeply explored the intersection of mindfulness and movement, incorporating elements from his background in music, dance, and athletics. In our enriching conversation...

Mark as Played

Do you ever feel like you're running on a hamster wheel, trying to squeeze out every ounce of productivity from your day? What if I told you the answer isn't in cramming more hours into your work, but rather in the quality of time you invest? Let's take a journey with Don Wetmore, a businessman and teacher who found himself in the productivity space by accident. He has a wealth of insights to share from his 30 years ...

Mark as Played

What if the key to a thriving life lies not just in the physical, but emotional? Imagine if we could rewire our neural networks, make conscious choices, and foster a strong sense of identity and confidence. Join us as we delve into these intriguing ideas with our guest, psychosexual expert Justina Victoria.

In this enlightening conversation, Justina shares her life story, shedding light on how our childhood experiences sha...

Mark as Played

What does authentic leadership look like, and how can it change our lives? Ponder this as you join me and Kathy Eastwood, CEO and founder of E Equals Why, in a transformational discussion about leadership, self-discovery, and personal growth. Kathy gives us a glimpse into her journey from corporate America to creating a leadership framework aimed at eradicating bad management. As an overachiever, she chronicles her struggle to alig...

Mark as Played

Have you ever wondered how a boy from a tiny village in Niger, with no electricity or running water, could transform into a tax-reclaim specialist and then a filmmaker in America? Join us as we chat with Souley Oumarou, exploring his fascinating life journey - a narrative of resilience, continuous learning, and personal growth. We touch upon our shared experiences of childhood, the magic of Sunday cartoons, and how a single TV chan...

Mark as Played

Have you ever been intrigued by how someone can transition from a professional golf player to a successful lawyer, only to return to the golfing scene as a world-renowned coach? Meet Paul Kaster, who will take us through his inspiring journey, weaving in the tale of how a golf club discovered on a baseball field in Chicago changed his life forever. Paul's passion for golf is infectious, and his story offers a unique perspectiv...

Mark as Played

Join us as we sit down with the globe-trotting, deal-making, sales guru, Tom Stuker. Having clocked up an astonishing 23 million miles with United Airlines, Tom is the definition of a frequent flyer. His journey has taken him from peddling cars to founding a global consultancy firm, taking him around the world over 900 times and offering him a unique perspective on life, sales, and the power of seizing unexpected opportunities.

Mark as Played

Have you ever wondered what it's like to completely transform your life? To go from a stay-at-home mom to a successful entrepreneur, trading a 4000-square-foot house for a 240-square-foot boat? Join us as we welcome Deborah Marlor, the CEO of Simplicity, Life, and Leadership Coaching, who did just that and more. Deborah's journey is one of adventure, resilience, and transformation. We promise, her story will inspire you t...

Mark as Played

What if your most significant asset was not your house, car, or bank account, but something far more valuable? Welcome to an enlightening and transformative episode where we pave the way for personal growth and self-mastery. Your host, Nigel Franklyn, takes you on an intriguing journey exploring the principle of 'me ink' and the importance of investing in oneself, from physical well-being to mental resilience and spiritua...

Mark as Played

What if you could learn the secrets of resilience and adaptability from someone who has faced numerous challenges? Join us for an inspiring conversation with our guest, Edem Assogba, a financial analyst, and self-proclaimed half-baked philosopher. We venture into his incredible journey starting from Togo, West Africa, to the United States, as he navigates marriage, fatherhood, corporate America, and even a traumatic brain injury. E...

Mark as Played

Ever felt like a fish out of water, doubting your abilities despite evidence of your accomplishments? Allianne Pompey, Director of Track and Field and Cross Country at St John's University, is no stranger to this feeling, known as imposter syndrome. She shares her incredible journey from Guyana to America at 14 and her ascent in the world of sports. Listen as Allianne opens up about her struggles, her wins, and the emotional i...

Mark as Played

Ever wondered how a successful executive coach harnesses the power of emotional intelligence in his practice? Our guest, John Hughes, offers illuminating insights into his remarkable journey. From a near 50-year marriage to an exciting career at the New York Times, John's enriching experiences have shaped his unique approach as an executive coach. He will share how he uses the EQI 2.0 report to create culturally dexterous acti...

Mark as Played

Have you ever questioned what it takes to build mental toughness? Discover the answer as we engage in a riveting discussion with David Lipscomb, CEO and Head Coach of CIS Training Systems. Coach David Lipscomb is a highly respected fitness expert and performance coach known for his expertise in sports-specific training and whole systems approach to athlete development. With over 30 years of experience in the fitness industry, Coach...

Mark as Played

Discover the inspiring journey of Andrew Codd, the President of AVF Worldwide. Andrew generously shares his insights on transitioning from sales to entrepreneurship, the importance of mentorship, and striking a balance between his career and personal life. He discusses his unique philosophy of integrating an 'ecology of activities' that resonates together and his personal experiences of achieving work-life equilibrium.

Mark as Played

Popular Podcasts

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    The Joe Rogan Experience

    The official podcast of comedian Joe Rogan.

    Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.

    The Bobby Bones Show

    Listen to 'The Bobby Bones Show' by downloading the daily full replay.

    24/7 News: The Latest

    The latest news in 4 minutes updated every hour, every day.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.