Health Matters

In this episode of Health Matters, we explore the benefits and risks of artificial intelligence as a tool for therapy. Dr. Shannon Bennett, associate director of The Center for Youth Mental Health and a psychologist at NewYork-Presbyterian and Weill Cornell Medicine, identifies the potential for the technology to broaden access to mental health treatment and help therapists improve their care. But she also cautions users to underst...

This week on Health Matters, we bust myths about seed oils and learn the difference between saturated fats and unsaturated fats. Dr. David Majure, a cardiologist at NewYork-Presbyterian and Weill Cornell Medicine, explains different types of fat and fatty acids, such as Omega-3 and Omega-6, including where they come from and what they mean for our health. He also shares the results of several studies that help get to the bottom of ...

In this episode of Health Matters, Dr. Katherine Yao, a specialist in rehab and sports medicine, shares how stretching is good for our muscles — and our overall well-being. She also explains the right and wrong ways to stretch, and whether to do it before or after working out. We also return to the Art of Wellbeing series at Lincoln Center, a collaborative effort with NewYork-Presbyterian, the official Hospital for Lincoln Center f...

This week on Health Matters our host, Courtney Allison, talks to rehabilitation medicine specialist, Dr. Asad Siddiqi about what is happening in our bodies when we cold plunge, the health benefits of hopping into frigid water, and some potential risks to keep in mind. 

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Asad Siddiqi, DO, CAQSM is a sports medicine physician and chief of the Department of Rehabilitation Medicine at NewYork-Presbyterian Brooklyn Methodist Hospital. H...

Curious about why we lose our hair? This week on Health Matters, dermatologist Dr. Shari Lipner returns to the show to share tips on maintaining a healthy head of hair and preventing hair loss. The most common type of hair loss affect 80% of men and 50% of women. She explains various causes of hair loss and walks listeners through treatments that she recommends to her patients. She explains the studies and debunks myths around popu...

This week on Health Matters, we explore how to protect yourself from diseases carried by ticks and mosquitos. Dr. Jennifer Small-Saunders, an infectious disease expert with NewYork-Presbyterian and Columbia, explains why mosquitos are more attracted to some people than others. She also shares symptoms of diseases like West Nile Virus and Lyme Disease, how we can go about our summer activities without getting bitten, and what to do ...

In this episode of Health Matters we discuss how to breathe easier this summer with Dr. Kalliope Tsirilakis, a pediatric pulmonologist at NewYork-Presbyterian and Weill Cornell Medicine. She explains why heat and wildfires make air quality worse in the summer, and shares tips on how to protect lung health.

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Kalliope Tsirilakis, M.D. is the director of pediatric pulmonology and the Pediatric Asthma Center at NewYork-Presbyterian Qu...

This week on Health Matters, we’re joined by Dr. Brenna Farmer of NewYork-Presbyterian and Weill Cornell Medicine to talk through what you need to do to be prepared for emergencies. From the supplies you need in case of summer storms and power outages to the simple safety tips to prevent trips to the emergency room during summer fun, Dr. Farmer offers listeners the basics of emergency preparedness.

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Brenna Farmer, MD is the chief ...

It’s fun to be outside in the sun, but it also means you’re at greater risk for sun burns, bug bites, and other skin issues. This week, dermatologist Dr. Victoria Perez of NewYork-Presbyterian and Columbia offers an expert guide to how to protect your skin this summer and all year round. She discusses the best sunscreen to use, how to manage bug bites and heat rashes, and when it’s time to see a doctor for your skin ailment.

NewYork...

In this special episode of Health Matters, we explore the power of storytelling in a health journey. As part of the Art of Wellbeing series at Lincoln Center, a collaborative effort with NewYork-Presbyterian, the official Hospital for Lincoln Center for the Performing Arts, we attend a storytelling workshop with The Moth, a nonprofit dedicated to the art and craft of storytelling. The workshop guided attendees through telling a per...

In this special episode of Health Matters, we talk to Dr. Peter Liou, a transplant surgeon at NewYork-Presbyterian and Columbia, whose passion outside of work is playing the piano. He shares how the lessons he’s learned in music — and the discipline it takes to master a song —  translates to the work he does in the operating room.

Dr. Liou was recently part of the surgical team at NewYork-Presbyterian/Weill Cornell Medical Center th...

In this episode of Health Matters, we discuss what causes dizziness with Dr. Louise Klebanoff, a neurologist with NewYork-Presbyterian and Weill Cornell Medicine. Dr. Klebanoff explains the different types of dizziness, such as lightheadedness, vertigo, and gait instability. We also cover how to differentiate between these types, the potential causes, and  when to seek medical attention.

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Dr. Louise Klebanoff, MD has been named th...

This week on Health Matters we reflect on the top health tips and  takeaways from our May series dedicated to Women’s Health Month. Courtney is joined by Angelique Serrano to talk more about how to care for our skin, bone, and brain health, as well as ways to recognize and manage perimenopause symptoms. In their conversations with Health Matters, neurologist Dr. Sonja Blum and dermatologist Dr. Shari Lipner shared small daily habit...

This week on Health Matters, Courtney Allison is joined by Dr. Sonja Blum, a neurologist with NewYork-Presbyterian and Weill Cornell Medicine.

Dr. Blum shares simple ways to protect your brain health as you age.

They explore the science behind nutrition and exercise in relation to the brain, as well as the  importance of social engagement, mental health, and quality sleep. They also speak about evidence that shows how meditation bene...

In this episode of Health Matters, Dr. Mary Rosser, a gynecologist at NewYork-Presbyterian and Columbia, explains perimenopause, breaking down what symptoms are normal, when it's time to see a doctor, and the best options for managing some of the more challenging symptoms of perimenopause. 

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Dr. Mary L. Rosser, M.D., Ph.D., NCMP is the Director of Integrated Women's Health at NewYork-Presbyterian/Columbia University Irving Medical...

This week on Health Matters, Courtney Allison is joined by Dr. Erica Eldon, physiatrist with NewYork-Presbyterian and Columbia.

They discuss how our body builds strong and healthy bones, and what happens to our bones as they age—including why they can get brittle and contribute to things like breaks in hips or wrists, and even losing height in our spine.

Dr. Eldon describes the key factors in maintaining bone health over time. She ex...

These days it seems like everyone has a take on the ideal skin care routine. So rather than listen to an influencer or celebrity, we decided to ask one of our experts: what is the right way to care for our skin over time? And what vitamins and products are actually important?

 NewYork-Presbyterian and Weill Cornell Medical dermatologist Dr. Shari Lipner shares some of her recommendations for how to take care of your skin, addresses ...

In this episode of Health Matters, Dr. Courtney DeAngelis, a clinical psychologist at NewYork-Presbyterian and Columbia discusses what happens in the mind and body during anxiety, distinguishes between anxiety attacks and panic attacks, and shares effective strategies and practical advice for managing anxiety.

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Courtney DeAngelis, PsyD, is an Assistant Professor of Medical Psychology (in Psychiatry) within the Division of Child an...

This week on Health Matters, Courtney is joined by Dr. Aaron Pearlman, an otolaryngologist with NewYork-Presbyterian and Weill Cornell Medicine. They discuss the most common questions about seasonal allergies, including what medications to consider and lifestyle tips to help ease symptoms. They also explore how to tell whether symptoms like a runny nose and watery eyes are due to allergies or a cold.

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Aaron N. Pearlman, MD is an a...