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June 20, 2024 64 mins

Jeralyn Glass, a former Broadway and opera singer turned sound healing expert joins us on today’s episode. They discuss the transformative power of music and crystal singing bowls in healing and self-discovery. Jeralyn shares her personal journey of finding music as her life's path, how she discovered the healing potential of crystal singing bowls after the loss of her son, and how the bowls helped her maintain her vibration and reach him easily.

We also talk about her book, Sacred Vibrations. The book grounds the ethereal nature of singing bowls through science, theory, and practical application. It includes singing bowl meditations, accessible through QR codes, to guide you on your journey of integration and wholeness, showing, yet again, how music is “medicine” for our time.

At the end of the episode, Jeralyn invites us to listen to an uninterrupted set of two notes to help us ground and receive whatever we are seeking.

Connect: @DeviBrown @CrystalCadence

Learn More: CrystalCadence.com

Pre-Order: Sacred Vibrations

See omnystudio.com/listener for privacy information.

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Episode Transcript

Available transcripts are automatically generated. Complete accuracy is not guaranteed.
Speaker 1 (00:27):
Take a deep breath in through your nose. Holds it.

Speaker 2 (00:36):
Now, release slowly again, deep in, helle hold release, repeating

(01:02):
internally to yourself as you connect to my voice. I
am deeply, deeply well. I I am deeply well. I

(01:23):
am deeply wow. I'm Debbie Brown and this is the
Deeply Well Podcast. Welcome to Deeply Well, a soft place

(01:50):
to land on your journey. A podcast for those that
are curious, creative, and ready to expand in higher consciousness
and self care. Brown.

Speaker 1 (02:00):
This is where we heal, this is where we become.

Speaker 2 (02:05):
Today's episode is going to be such an awakening for
your body, mind, and soul. This episode, we are going
to be diving into a topic we have not yet
had the pleasure to explore on this show, with.

Speaker 1 (02:21):
The absolute four.

Speaker 2 (02:23):
Most expert in this space, who is just one of
the most divine beings I've had the chance to encounter.
Today's episode special guest is Jarlyn Glass, a former Broadway
and opera singer who has gone from selling out concert
holes around the globe to becoming a leading voice in
the world of holistic healing and music as medicine. She

(02:46):
has performed for European presidents and star athletes like Kareem
Abdul Jabbar and Kobe Bryant. Jarlyn is founder of Crystal Cadence,
a dedicated sound healing studio housing the los Anne Jeal's
Crystal Singing Bold Temple of Alchemy, one of the largest
selections of crystal alchemy singing bowls in the world. When

(03:09):
tragedy struck and Jerlyn lost her only child, the beautiful
chimes of crystal healing bulls comforted her soul. Now she's
on a mission to share their power with the rest
of the world. In her forthcoming book, Sacred Vibrations, The
Transformative Power of Crystalline Sound and Music, published by Hayhouse

(03:30):
Releasing July twenty third. That's This July twenty third, Jerrelyn
shows that music isn't just an art form. It is
the universal language, soothing our souls, healing our wounds, and
lifting our spirits. More than mere melodies, music is a
potent medicine, transcending barriers, offering solace, inspiration, and profound healing,

(03:54):
connecting us as one. Welcome to the show.

Speaker 1 (04:01):
Thank you, Debbie. Oh, I'm so happy you're here. I'm
so glad to be here. You understand this world so much.
You understand so much sound and wellness and healing. Thank you,
Thank you. I know you.

Speaker 2 (04:16):
You and I go deep with our conversations about all
of these things in real life. You know, I had
the opportunity to first meet you through two of our
very close mutual friends, which is Laila Delia and Lauren London,
and we kind of have like a girl group going
and I'll never forget. They took me down to your

(04:37):
temple and I met you like our hearts connected. I
laid on your floor, which is like the soft it
was like laying on the back of an outpaca, Like
it was just insane. Laid down and I'm like sinking
into this like pristine white carpet, and you so generously

(05:00):
played for us some of the most like I still
remember it vibrating in my body, like some of.

Speaker 1 (05:07):
The most exquisite.

Speaker 2 (05:10):
Sounds, and it's like I think we all looked up
and it was like one in the morning.

Speaker 1 (05:15):
We were like, aha, you know, beat me up.

Speaker 2 (05:19):
And then after that you created two incredible sets of
alchemy bowls for me that I use in my life
and my work, and it has just it's been so special.
You know, I think that we can see, you know.
I mean, first of all, music is medicine. It's really

(05:39):
starting to come on the planet, and people are really
working with this medicine and understanding and getting trained in it.
There's so many incredible people that were meant to use
this as their medicine. So people are coming to this
at such a fast pace. But also, you know, I
am such a lover and at my you're an eager

(06:01):
student of masters. And the way that your life has
supported your expertise of this medicine. I mean, it's really
kind of mind blowing. So I would love to first
center this just in kind of asking, even before you

(06:21):
found this medicine, your actual voice is the medicine. How
did you find music?

Speaker 1 (06:27):
How did you find opera?

Speaker 3 (06:28):
Oh?

Speaker 1 (06:28):
My goodness, So I knew as a little girl, I
remember distinctly a moment connecting to God. I was outside
twirling on our front porch and I was singing and
moving and I could I've connected to something that felt
bigger than myself. That was a vibration, and I named
it faith. I named it God, and I heard music

(06:50):
will be your life's path. So I was invited to
sing a solo in the sixth grade choir. And after
the concert I was eleven years old, people said to
my parents, what do you do? She's talented, And at
that time there was no America's got talent or the
voice or anything like that, right, And so my mom
took me to a neighbor who was a very famous singer.

(07:13):
And she had dubbed for Ava Gardner in the MGM
movie of Showboat and dub Lucille Ball. And she's now
going to be one hundred and two years old, and
if you would hear her sing, her voice is incredible.
It's ageless. And so she taught me a very natural
technique and helped me to understand that each of us
have our own vibrational frequency. So my responsibility, whether I

(07:35):
sing or just speak in this world, this is my vessel.
This is my human instrument. And just like our fingerprints,
no one has my tamra, you know, we each are
a different kind of instrument. And so she taught me
to identify that, to keep developing that, and then to
learn how to express it freely and easily and effortlessly

(07:56):
in life, you know. And then of course it carried
over into into song. But yeah, and then.

Speaker 2 (08:02):
So after you, you know, got your training and were kind
of like fine tuning this instrument. How did you join
the opera and how tell me about that kind of
part of your life.

Speaker 1 (08:16):
The first thing I dreamed to be on Broadway. So
that was and my parents had grown up in Brooklyn
and they had moved out west to California, and I
said to my mom and dad, I want to be
on Broadway. And my dad was like, why would you
want to go back to New York That's where we
came from. It was like, Dad, there's only one Broadway.
And so I packed my suitcase and I moved myself
to New York at nineteen yeah and started auditioning it.

(08:40):
Very soon I had my first contracts and then a
Broadway contract, and then the opera came later. When one
of the people I was coaching with he said to me,
you know your voice, it's got a lot of strength
and a lot of range to it. Have you ever
considered looking at classical music? And I went to the
Met and I saw a Lobo m. I saw beautiful
production of La Boam and I fell in love with it,

(09:02):
and then Boom. I started to switch my focus of
my studies. I went to Juilliard. I went to Italy
and then it happened really fast. Wow.

Speaker 2 (09:12):
And so from using your instrument, your internal instrument, your voice,
how did you move into how did you discover altamey
bulls and how did you start working with them?

Speaker 1 (09:25):
So at that time, it was almost eighteen years ago,
I was living in Germany. I was enjoying a wonderful career.
I had built a kid's foundation there. And the whole
point of that was that music is the universal language,
and that music is what connects us heart to heart.
No matter what language we speak, what culture we're from,
what God we pray to, it doesn't matter. Music is

(09:46):
what connects us. And so I was traveling with my
mom in the United States. I was home and I
heard somebody was giving a lecture about the Crystal cinemos.
I said, let's go. I had some himalay In singing
balls and I love those, and I would do like
before performances. I would put one on my belly and
I would tone with it. So it was kind of

(10:07):
like my meditation the grass bowls, Yeah, the grass bulls.
And when I heard these bulls, it was like I
heard them first as an instrument, but it was a
sound that I had never heard before, something that was
absolutely exquisite, absolutely Christine, and I was like, mom, I
have to get some of these. And that started it,
and I brought them home to Germany and I started

(10:29):
playing them with my students and my young son, he
was seven at the time. And what I saw was
my students, my voice students is I would ask them
to choose a bull, and when they had a blockage
or something in their voice where we were working technically,
they would take the bull and it would open their
voice up. Oh wow. So there was one instance of

(10:49):
a young she was sixteen, and she took a D bowl. Okay,
she took the note of the D which if we
talk about in the Chokra system, that's the sacred chakra,
that's your womb creativity. That was the note she chose.
The alchemy was ocean indium, which is mineral, and it's
about strengthening your skeletal system, about flow, like the flow
of water. And suddenly her voice opened and then she

(11:14):
remembered in a moment, a childhood trauma, a sexual trauma,
boom like that, and you know, we worked together so
Devy at that point I was I was a singer
and I was a teacher, and I loved what I
was doing, but I wasn't aware really of this whole
idea of sound healing. Wow, you know, and then there

(11:36):
it was. And even further from the Kids Foundation, many
of the children entered a national contest in Germany for
music and my son was thirteen at the time and
he entered in voice in a musical theater. He made
it to the semi finals, and then a week before
his semi final audition, he says, oh, my voice, my voice,

(11:58):
something's happening and he's his voice change. Oh my gosh.
So we used the singing bulls to keep his voice
open and it was phenomena. I had never coached a
boy through their voice change. Wow. And he picked a
little G note bowl, which now I know is the
note of the throat choker, but that's what he picked,
and it was citrea. So it was all about personal power, confidence, courage.

(12:21):
And he stood up and he said, my name is
Dylanan since one week I'm no longer soprano, and he
sailed into his program and it was like wow. So
those were the two early things that happened, you know,
around the bulls, but I was still using them more
as an instrument and more just I would bring my
son to bed as a little like a lullaby. And

(12:42):
it wasn't until later that I discovered really the world
that I'm in now. Oh my gosh. Okay, before I walk.

Speaker 2 (12:49):
That path, I want to center some of the things
that are in this book. So I'm going to share
the book summary of Sacred Vibrations, The Transformative Power of
Crystalline Sound in muse. So this book is about taking
a journey into the extraordinary world of healing sound and
embarking upon a powerful exploration of the science and magic

(13:11):
of crystal singing bowls. Fascinating discoveries in science and medicine
are revealing the many ways sound affects us at both
a biological and an emotional level, at a time when
people are seeking solace and healing as never before. Distinguished
musician and crystal singing bold Master teacher Jarlyn Glass has
penned an intriguing narrative that impactfully shows how you can

(13:33):
embrace the healing power of music. Sacred Vibration shares the
remarkable story of Glass's rise to acclaim as a Broadway
and opera singer who grace some of the world's most
celebrated stages. We walk with her as she shares her
exploration of the healing power of music that traces its
roots to primitive humanity. We learn from the wisdom and
scientific research of her friends and colleagues who are bringing

(13:56):
the study of sound and music to an epic crescendo,
and we breathe reverentially with her as she shares the
emotional story of her son's birth, his death, and the
astonishingly expansive relationship she has established with him and the
Crystal Singing Bulls in the years since he passed. Intentional
sound can transmute uncertainty, chaos, and pain into harmony, coherence,

(14:19):
and true healing. The book grounds the ethereal nature of
singing bowls through science, theory, and practical application, and it
includes singing bowl meditations that are accessible through QR codes
that can guide you on your journey of integration and wholeness,
showing yet again how music is medicine for our time. Okay,

(14:39):
so I want to dive in to the depths of
sound healing. You know you shared at the very beginning
of the journey. You know those kind of noticing those
observations of like, oh, your sacral cleared, something came up
to be released when you heard that sound. At what
point in your work with the bulk and with your

(15:01):
own voice did the shift in like really seeing it
and using it as medicine happen And what were you seeing?

Speaker 1 (15:11):
I think when my son passed away and I was
offered to go by three different doctors to go on antidepressants,
I just knew that was not my path, and I
knew that I had to find something to hold me
in that space of grief because you just want to run,
like you don't want to feel that it's it's insane.

(15:33):
It's so intense, right, and especially as a parent, it's
just such a shock, right, And you don't expect, you know,
expect at some point your parent goes, and that's the
natural order of things. Perhaps a partner goes and you
feel like you lose your present, your present, but when
a child goes, you feel like you lose a future.
And just to be able to sit in that space,

(15:54):
music became my medicine. And you know it was not planned, Debbie,
but I hadn't you know, I'd played the bulls up
through those years, you know, as fun and as instruments,
but I had never really done serious work. What I
began to realize I worked with a selenite bowl, and
when I think about it now, the celemnite bowl was
a note of a G sharp, and the G sharp

(16:16):
we talk about is being your zeal point chakra. So
sometimes people call it the male slot to God, but
it's like a connection to the cosmos, a connection to
something so much bigger than we are. That's the bowl
I chose for the first want to play, and Selenite
is about grounded white light and connection of heaven and earth,
and I just felt, okay that alchemy. I went from

(16:38):
the alchemy that's going to connect me to my son,
and I started playing it. And all I can say
to you is that there was a misty white substance
in the room. I saw like a presence in the room,
and he was guiding me what to do. And then
I started keening and groaning and wailing and making sounds.

(16:59):
I had been in talk therapy sometimes six hours a
week because I was trying to talk it through. And
there's many things in our lives we can't talk them through.
There's no words and yet how do we create the
safe container that we can feel them, breathe them, and
then sound will entrain with that energy and it will

(17:22):
help it to release. So that's where I started. And
the first session I did with myself was about fifty minutes.
And I remember I got up to go wash my
face and I looked at myself on the mirror and
there was light in my eyes and I hadn't seen
the light. And this was a couple months after his passing.
I hadn't seen that light. There was joy and it

(17:45):
was like, okay, Son, I mean I get it. Something's happening.
And just to back up, on the night that he died,
I walked down to the beach to be just in
nature and be by the ocean with a dear friend
who had known Dylan from Germany he was a little boy.
And we saw a shooting star that was like this

(18:05):
huge upside down smile that seemed to cross the ocean
and land in the mountains behind La and I heard
his voice. Mom. It's like we always talked about, I'm home,
I'm with God. Because we had prayed with the bulls,
we had done our little meditation, so it's out of
my right ear, and I'm just going, wait a minute,

(18:26):
because you know, you can imagine as a parent, you're
just you're just frozen in shock. It's like, wait, death
is death. It's final, right, And I hear this and
I hear his voice. And he was big, he was
six three and two hundred and thirty pounds. He was
an athlete, you know. And I hear his voice coming
in my right ear, and it's just like, wait a minute.
And that began this wondrous communication. And I feel so blessed, Debbie.

(18:51):
I mean, I feel so so blessed to have it.
And I understand that there was a bigger purpose. There
is a bigger purpose to his passing so young. There's
something that we're doing together. You know, it's taken some years.
It was nine years ago to really recognize, Okay, there's something.
There was a sacrifice, and there was something that our

(19:13):
souls agreed upon. And you know, I'll teaze them and
I'll go, I don't remember signing any soul contract with you,
and I don't remember agreeing to that, son. And when
I see you, we're gonna talk about it. And he
just laughs. I mean he laughs. It's like, Mom, I'm here,
I'm not gone. And I mean, you know, as a parent,
you just want to squeeze your you know, your child

(19:33):
and all that stuff. And it's like I had to
land in grief and I had to have the ability
to feel it so that I could heal it. And
I understand that now. But when I first played that bowl,
it sounded like nails on a chalkboard, and of course,
my first my first you know, it was like, Carolyn,

(19:54):
what are you doing wrong? You know, why is the
bull sounding like that? And then it was like later
I recognized the crystal sound is reflecting me. Oh, it's me.
That's screeching nails on chalkboard is me, that's my grief,
and the sound is in training with it and helping
me to feel it and release it. I can explain

(20:15):
that to you now. In the process, I didn't understand that.
It was just like I needed something to help relieve
the immensity of the pain.

Speaker 4 (20:24):
Yeah, yeah, it's wild. I love you so much, me too, Boof.

Speaker 1 (20:38):
Yeah. You know, it's not something we call on or
we wish for. But as we've shared, like we get
confronted with different things in our lives, and when we
can take the bigger view and we can take this
bird's eye view and we understand. Okay, God, there's a
bigger purpose you called me for again, I don't really

(20:59):
know that I agreed to that. Well, I don't have
a choice, so I got a land in it, and
I need to use all my tools, and my tools
are music.

Speaker 2 (21:18):
Deeply well. Something that you explore in the book and
that a lot in what you just shared is the
way that you and that beautiful boy have continued to

(21:38):
grow and enjoy a relationship since he transcended. How has
his guidance come forward in your life and especially in
you know, what you've shared is so profoundly hard to live, right,

(22:05):
hard to hear, hard to live, but so powerful, my God.
And you know something that I always seeing you, and
I know every single person that meets you says that
it's like you just have the most stunning smile, like
it like knocks.

Speaker 1 (22:23):
It'll just kind of like take your breath away, Like you.

Speaker 2 (22:26):
Just have so much light in your face and your
eyes and your smile and the way you move through
the world, like you're just like this ball of delight
and beauty. And you know, I just want to honor
for you the fact that I know how much that requires,

(22:46):
and the courage and the strength and just the power
to be able to be both to be able to
hold something this hard and then also still choose to
be light in life, healing millions of people around the world,
bringing joy, bringing science, like literally bringing things that you

(23:09):
know you have to pour yourself into to understand, to grow,
to teach, and then giving it. And you know, I've
had the chance. You've invited me to join one of
your teacher trainings and come speak to your students, and
you know, being in that container, I got to know
you as a teacher and not just as a friend,

(23:29):
and just see the way you bring everyone to life
and their gifts. I was there for the last day
celebration of one of your groups in this gorgeous church
by the sea, and just beholding everyone who found this
has their path and then activating their confidence in what

(23:55):
they're here to share through this medium.

Speaker 1 (23:58):
It was so beautiful. I love that. I mean I
loved it when I created the Kids Foundation in Germany
and we had children from all over the world with
different languages, and just how music brought them together, like,
for example, we taught them they did a big medley
of Gershwin's I Got Rhythm Right and Clap your Hands
and different songs by Gershwind and just to just to

(24:19):
see what that did, because it creates unity and in
terms of people working with the bulls, it's like you
are a very unique practitioner. My job as a teacher
is to guide that, to coax that out of you
and go have the courage, as my teacher says, say
to me, take the question mark off your back. And

(24:39):
I'd be like, how do you see I have a
question mark? And it's like, you know, it's so obvious
when someone is just like observing themselves. So my job
is how do I help you land in the essence
of who you are, ground it and expand it and
express it and then up level it and embody it
so that it keeps growing and growing and growing and
you live into your potential. It isn't it? Yeah? Yeah?

(25:03):
Can you?

Speaker 2 (25:03):
Can you talk about the process of crafting maybe one
of my sets? We I got some power players, yea.

Speaker 1 (25:13):
And so much like what you asked me first about
about Dylan and his communication, there have been moments where
I sank so into grief that I couldn't find him.
And you know, his communications were regular and they're shared
throughout the book, all kinds of just incredible things that
have happened from signs and communications and guidance. And you know,

(25:37):
every year, the last couple of years, at New Year's Eve,
he'd say to me, Mom, fasten your seatbelt, Mom strapped in.
You know, every year there was a different like message,
and it was like, Okay, we're on this, we're on
this path together. But when I sunk in grief, I
couldn't vibrate where he is. So the bulls became a

(25:59):
tool for me of how to keep my I don't
know house to say it, How to keep my vibration,
my thoughts, the light in me, how to keep that animated,
how to keep that alive, and so that I could
reach him easily because there were moments. There was one
moment where I just thought, I'm not gonna make it,

(26:19):
and I thought about go getting a knife in the
kitchen and just ending it. And I just lost it.
And I called my mom and I said Mom, and
she knew in a half a second where I was.
And she's little, she's five foot three and one hundred
and thirty pounds. She said, if you take your life,
I'll kill you first. And it was just like, WHOA,

(26:40):
there's a mama. Then to say, what the heck I
mean I do? When I asked her today, she says,
know where that came from. But she felt the desperation
and she felt, you know, when you're wallowing in it,
it's just hard to find the light when you're in
the darkness. And I never dropped to that moment ever. Again,
she heard me, she got me, and I recognized what

(27:01):
I just shared. Like if I didn't keep working on
myself to elevate and ground, breathe and feel the sadness,
I couldn't keep myself in a deep relationship with him.
And that has been more important to me than anything.
So that's part of the process. And then like with
your how that's powerful, but I didn't realize it at first,

(27:21):
you know, it was just like because you land in
the humanness of it, and then in building your sets.
So what we did was we built a pentatonic scale.
So it's important for me to use those sounds of
the pentatonic scale. Is it one form of a pentatonic scale,

(27:43):
And there's something so magical to that. So when I
was living in Germany. In two thousand and eight, the
scientists made a discovery in the north part of Germany
of birdbone flutes, and these little birdbone flutes they estimated
were between forty and sixty thousand years old, before the
time of Pythagoras. We're also a lot of this basis

(28:04):
for sound healing has come but way before that. And
the pentatonic scale is something that everyone knows, and so
I built that set view one of them on those
notes because it's like an ancient it's an ancient pattern
of sound and somehow every culture. I love this video

(28:24):
of Bobby McFerrin on YouTube from the I think It's
two thousand and nine Science Festival and doctor Daniel Levington
is in it, one of the leading neuroscientists, and Bobby
demonstrates the pentatonic scale on a mock piano and then
shares that wherever he goes in the world and he
sings with the audience, everyone can follow that. So there's
something very ancient that we know at the very cellular

(28:46):
level with that scale. And what I did in both
of your sets was I worked with low notes that
resonate below your body. Notes that resonate in the body.
So like for example with that young lady that picked
the d note that was in her saycle chakra. But
for me, it's important as a musician that you can
work with sounds that deeply ground you and connect you

(29:08):
to the earth, and sounds that are above the crown
chakra where you open to your life purpose and your
soul purpose. So for example, in my own process recognizing okay,
I got to understand that this Dylan leaving the planet
early was really a sole purpose, a soul contract that
we had. Sound by using these higher notes helped me

(29:32):
to understand and feel that does that make sense? So
when we use a full kind of keyboard, so when
we use a low note, we use a note that
centers whether it's in your belly and your heart and
your throat, your third eye, and we use higher notes above.
So in this case, in your set, we have octaves,
meaning one of those notes is outside the body, one

(29:53):
is in the body, or one of those notes is
in the body, and one is above the crown. This
is what I've discovered. It's like we're like and there's
so much in physics that talks about this that we're
vibrating strings, and when we build that connection from let's
say a musical octave or musical octaves, we're working on
this connection of heaven and earth. And for me, the

(30:15):
whole you know, just feeling, breathing, embodying my destiny with
my son, you know, is about that. And it's how
can we bring that light? Because we all are that.
You know that so well. You are that, you know,
but how can we open to that light, to to

(30:37):
that place where we name God or we name the
cosmos or the universe, whatever you want to name. It
doesn't matter, but that radiance that each of us has,
and then combine that with our vibrational signature, the unique
tones of our being, and then we as human beings,
we know, okay, we got to keep that in tune.
We got to keep the human instrument in tune. So

(30:58):
how do I do that? And then we ground the
bottom string to the earth so that we are not wobbling,
and that when stuff happens in our lives, all the
stuff we see happening in our world, that we just
go No, it's not correct. It's not how humans being
should behave with one another. That we can be grounded
enough so we stay stable and that we stay a

(31:20):
stable light force for others in the world. Yeah, yeah, yeah,
and music does that. So in your sets. In both
of the sets I put both of those things, they
are spicy so that you have that deeply grounding connection
to the earth and you have that connection to the

(31:42):
heavenly realms and the embodiment piece.

Speaker 2 (31:46):
So you know, in part and you're already illustrating this.
But when I think about like this science right, like
you're what you're speaking to, it's really speaking to the
lived experience that I have with my bulls, because like
I play them for myself every morning and every night.
It's how my son and I start our day. It's
how we end our day. You just taught him how

(32:08):
to play them, which I was terrified, but he got
that like mallet and he's acted so hard and I
and then he got so scared and then you came
in so perfectly. You're like, no, just a tap like this,
and so he started. But he's not allowed in that room.

(32:29):
But I feel personally the regulating ability of working with
those frequencies like it definitely it helps clear me to
start the day. It clears me. I feel that it
allows me to really move into like nourishing, RESTful sleep.
It helps me kind of get dump thoughts. It really

(32:50):
supports everything about my spiritual practice and the way that
I know I need to attune. But then also I
find that it is my natural inclination, like when whether
I or my son have a cold, will go, I'll
sit them on the little pew and then I'll play,
And I do the same thing for myself, and it
feels incredibly supportive to my vitality and my physical health. So,

(33:14):
you know, science wise, I'm curious, you know, how does
music regulate our body chemistry? And how is it that
I can have that experience where I'm like, oh am,
I moving through this cold with a little more ease,
a little more acceleration.

Speaker 1 (33:28):
First of all, the sound, especially of the crystal bulls,
but music and other instruments too, But the sound of
those bulls, like when I described when I first heard
them that they were so pristine and so exquisite and
so like is there was so much in it, right.
It brings your mind to a focus, It brings your
mind to stillness. So in that moment, especially for people

(33:48):
that can't meditate in a traditional way, suddenly they're able
to steal the mind and drop in their body in
that moment. What happens is we talk about the door,
the trap door to the subconscious opens and you land
in a place where you're deeply relaxed. So fight or
flight reduces, there's no production of cortisol, more leukacytes get produced,

(34:12):
Dopamine levels rise, so there's different things in the body
chemistry that happens as a result of.

Speaker 2 (34:18):
Oh, you know, and I've had wheat release.

Speaker 1 (34:24):
It's so sweet and it's so sweet and it's so gentle,
and it's so easy and natural, and it feels like
that for me is how I want my medicine, you know. Yeah. Oh,
And there's no side effects on that. And I've seen
it with so many different different people, from veterans to
cancer patients, to hospice patients and their families, to children,

(34:46):
people that have just a pain in their low back
or et cetera, et cetera, et cetera, people that need
to de stress. And thinking of one one young man
that I played for that was an executive at IBM,
and he was on like a a relaxation cure for burnout,
and he heard the bulls and He said to me,
what kind of voodoo did you do? And he was

(35:09):
like he was trying to put in words. He was saying,
if I listen to music, I'm out, you know, I
go out and I go to sleep. He said. I
was awake, but I had no thought in my mind.
He goes, I've never experienced anything like that before. And
then what happens is you get creative ideas and inspirations.
I think in relation like to your cold, I think

(35:30):
our own innate healing powers and our immunity gets boosted.
You know, we suddenly have more power inherent inside us
when the mind is stilled and we're working inside the
body at the cellular level deeply.

Speaker 2 (35:51):
Well, for those listening to the right now, who may
or may not have some crystal bals or have you know,
Tibetan bulls, But how can those listening incorporate healing music
into their daily lives now?

Speaker 1 (36:12):
So one thing that my son said to me near
the beginning was, Mom, we have to make this music
available for everybody. So I created a YouTube channel and
I started doing something called tune up Tuesdays. It was
just a free meditation. So I felt really strongly that
this music and my son was just like, Mom, you know,
we got to make sure that this is available to everyone,

(36:35):
to everyone that can get an Internet connection. So we
created starting with Tune Up Tuesdays and their free meditation.
So there's a huge library on the Crystal Caden's YouTube channel,
all kinds of things, including two two hour loops. And
so the two hour loops are done with a pentatonic
scale one of them and the other one is a
regular C major scale, which is like the tones of

(36:56):
the chakra system. And I just felt like Dylan really
has he has a big purpose and it's like I
feel like where he is, he can he has a
much bigger view than that I could ever see in
this human body. And it's like, Mom, it's just got
to be available for people. So and then you know
music that we've created. So we've created a couple of

(37:18):
different albums with vocals and then without vocals, and those
are all on the streaming platforms and on our website,
Chris Lokiden's and then which I write about in the book,
he led different people to me. I'll say it that
way because I have had the joy and the privilege
to mentor Jena Ico and to be a part of
her Talumbo album and then a part of as she

(37:40):
started to use the sound bowls in her meditations. And
there's one one thing that I share in the book
about Dylan's guidance with that, And the first thing she
did was the triggered protection mantra to counteract the triggered song,
which I think you know everybody knows, but it's like,
calm down, protect your energy, calm down. And it's just

(38:03):
her and three bulls, you know. So the bulls have
moved into so many different arenas. I've had the privilege
of singing a concert with Siza and using the bulls,
so she loves the balls and it's just again, I
don't know. There are such incredible tools that amplify you.

(38:25):
So and what we were saying before, the way that
I teach people is that they use their own unique
personal alchemy. So everyone's going to have a little different
bit to it of how they express it. But on
the YouTube channel you can find very many, many free meditations,
so you get an idea, what is that, how is

(38:46):
that work? How do I feel with that?

Speaker 2 (38:47):
Do I like?

Speaker 1 (38:48):
Because then it goes gets more and more complex, like
do I like the musical tuning of four hundred and
thirty two herts. Do I like the sound of four
hundred and forty herts? Which is music today? Do I
like the sound of five hundred and twenty And so
there's all different kinds of variations of tunings of the
bulls wow combinations. I mean, think about how rich music
is and the fact that you can make music with

(39:11):
them also, and you can also play them in very slow,
really meditative with talking. So sometimes on the YouTube channel
there's guided meditations and sometimes there's just sound for people
to find their own way.

Speaker 2 (39:24):
I want to share with everyone my favorite way to
work with your YouTube videos. So one I would recommend
that maybe wake up with it as you're brushing your teeth,
as you're having a slow start to your morning, getting dressed,
and maybe hold silence for yourself as you do that.
Don't scroll, don't do you know, don't connect the technology
right away. Same could happen at the end of the

(39:47):
day as you're getting ready for bed to really calm
your nervous system, relax, dim the lights, maybe have a
scented candle if that's your vibe or incense, and slowly
get dressed in your pajamas and you know, have that
plane as you get to your bed and lay down
and take a few deep breaths with it, let it
resonate with your body. Another way that I would recommend

(40:07):
using this is for me, and usually this is once
a week, but definitely once a month if I'm traveling
a lot, either Saturday or Sunday, I'll take the first
half of the day to just be with my home
and clean and you know, get the energy nice in
pristine and so I like to put on one of

(40:28):
the longer mixes, let it loop, let it repeat, put
on the speakers, and then I open up every window
in my house and I just let it play. I
light sage, I like incense. I water my plants. I
use this as time to feel really grateful for my
son and I and our life and the fact that

(40:49):
we can take time to tend to ourselves into our home.
But it's really beautiful, and it fills my home with
really powerful light infused vibration and it welcomes in new
fresh air. So that could be one of the ways,
you know, if you clean up the house, or clean
up the house with your family on a weekend day,
or just like to move a little more slowly, open

(41:11):
those windows up, let some light in sage it clear
the energy of the week out and then let this
frequency really nourish you and your sanctuary from the inside out.

Speaker 1 (41:22):
And if you set a personal intention. So one of
my mentors is Jonathan Goldman who's been a pioneer in
the field of sound healing, and he has a phrase
as a formula that says a frequency plus intent equals
healing or transformation. So when you add an intention, so
it's like, Okay, I'm going to let go of this
particular thing that's been worrying me or this feeling of

(41:44):
whatever it may be. And you set that intention as
you do what you're just describing it. It's really powerful.
There's another album that I did together with John V.
Harrison that is beautiful called Balm and So to be
able to do the Bulls with Kirton is also a
whole It's a whole another thing. It's really a beautiful energy.

(42:06):
That's a beautiful album to listen to. Another Australian singer
that I work with, Kevin James, he uses the bulls
throughout after a chanting session circles. He'll use the bulls
and the Shabasnan. He plays flute with them. I've done
a recording with Victor Wooten, great bass player that also
we have bas and Bulls and it's coming out on

(42:29):
an app. So we have an app coming out called Source,
And that whole idea was what we've been talking about.
How do we have little ways in our lives to
bring the bulls, to bring sound healing, to bring music
as medicine into our lives. And on the app Source,
there's all kinds of things so you can learn about
the science behind the sound because I feel like as

(42:52):
a professor, I feel like that's also very important that
people can understand in smaller big ways what is this
science behind it is to woo wu. This music medicine
has been around since the beginning of time, from the
ancient Aborigines to every culture that we can think about
has used music as a medicine, right, And so you

(43:12):
come together. There's like an hour sound bath on the app.
There's all different kinds of things that you can put together.
And I think it's important for us as human being
that beings now to ask where do we collaborate? What
is it that I mean, which is what I love
with you, like, what is what you're doing? How does
that have to do with what I'm doing? And where
do we come together? And how does that? How is

(43:33):
that helpful for all of us? This word of collaboration
and this idea of combining science with music, with yoga,
with meditation, with bio energetics, with physics, what does that
have to do with all of us?

Speaker 2 (43:47):
A lot?

Speaker 1 (43:49):
It helps to really bring a cohesive feeling of wholeness,
a feeling of also self that I don't need to
turn to all, that I don't need to turn to
something else, that I actually have such an innate power
to heal within me. And I think for many of

(44:09):
us we're not necessarily taught that or shown that. Yeah, truly,
truly we are not.

Speaker 2 (44:18):
Jarlyn, thank you so so so so so much for
joining me. Your book will be out July twenty third.
So this is a Healed Girl summer. Everybody grab this
for the summer. Gets you these QR codes and start
your meditation, start your journeys, start your connection. Sacred Vibrations,

(44:39):
The Transformative Power of Crystalline Sound and Music, published by
Haye House and written by Jerylyn Glass.

Speaker 1 (44:48):
Thank you for your life's work.

Speaker 2 (44:50):
Wow, how can everyone connect with you? What is your
website and your instagram?

Speaker 1 (44:56):
Crystal Kadens is the website Crystal Kaidens and and the
social media is Crystal Caidence La and then the YouTube
is Crystal Caidence by Jerald Glass. We offer like a
member's portal, so if people want to come in and
don't want to do like a training, but want to
be in this world that's offered every month. You've been
one of our guest speakers. It's such a joy. Oh yeah,

(45:20):
that was good. That was really good. Conversation. That's good,
really good. Again, It's like I love to bring together
science and spirituality and medicine now you know this whole
field of music medicine, more and more connections with doctors also, yeah,
so yeah, and the app source that it is out
on all the platforms.

Speaker 2 (45:42):
So as we close out this episode, we're actually going
to end it with what I recommend, does everyone's soul
work for this week? For those that don't know, even
though it's in our credits. The intro for this show
and the outro and all the chimeing that you here
in between as we go to commercial break was done

(46:03):
by this legendary being Sherilyn Glass, and we created that
at the start of this season. So I'm so excited
that everyone gets to know those sounds and vibrations they've
been connecting to. And you so generously have offered to
play the bulls on this episode of the show.

Speaker 1 (46:22):
So this is the soul work.

Speaker 2 (46:24):
Listen to this and keep listening to this for the
whole week if you can listen to this portion of
the show that is about to begin every day this
week and just see how you feel.

Speaker 1 (46:35):
So to begin this portion, I would love to share
with you how I talked Debbie sung quest to play
the bulls, and it is something that you can play
with your children. You just they have to be very careful.
So he first started playing like this right on the rim,
So that number one is a no no. You don't
want to play in the rim and you don't want

(46:57):
to play with this rubber portion of the Wand so
I taught him.

Speaker 2 (47:01):
To do this.

Speaker 1 (47:03):
Like he was making a gentle kiss, so like just
give mommy a gentle kiss, okay. And then at first
he was trying to negotiate, he was touching it with
the rubber again, so you see how it makes that
kind of harsher sound. So we learned how to do
a gentle kiss and he got very excited. It was
very sweet. So this set, what I would like to

(47:26):
communicate with about this set is it's two notes. It's
simply a genoe and a dnote. Okay, so and then
this is a dino. Then this is a genoe. Why
is that important? And why did I choose that? Because
I wanted to share with you what we talked about,

(47:50):
that the importance of grounding deeply to the earth, and
then the importance of allowing that energy to run up
your whole system, through your energetic system, out the crown
of your head and connect to the light above. So
this particular note, the high DA is up at the
sole purpose chakra. This particular note, the low G is

(48:11):
down below your feet what we call the legacy chakra
or your earth star chakra.

Speaker 3 (48:16):
Right. So this whole idea of when you hear just
the bulls playing that I'd invite you to find that
place of connection deep below you and way above you,
because sound really can help to take us into that
place of the sublime, into that place of the ineffable,
where there's no words and you are grounded, but you're floating.

Speaker 1 (48:42):
You're grounded, but you're in expansion. You're grounded, you're embodying,
and there's new awarenesses that are lighting up inside you.
So simply we have two notes, and in those two notes,
this sacred structure of four bulls creates the musical interval
of the perfect fifth, which is very important, the musical

(49:03):
interval of the perfect fourth also very important, and the octave.
So that's my structure behind this. And then just quickly
to share with you that this bowl is super seven,
and w just told me that super seven and phoeneckite
is this little bowl are two of her most important
crystals that she uses in her daily practices. So super

(49:26):
seven is the deeply grounding one. It has different crystals
in it, and it does have amethyst. So amethyst is
about opening the crown chakra and connecting us in that
whole area of bliss and higher awareness, higher consciousness. This
bowl was with me all around the world. So this
bowl is a Saint Germain, So Saint Germaine the energy

(49:47):
of transformation and transmutation. And it played right in front
of the Mowaii statues in Chile in Easter Islands, so
it carries that whole ancient, primal just feeling of being
connected there and what is it that connects us thousands
and thousands and thousands of years back? What is it
about our ancestry, our genealogy, and what is it that

(50:11):
we are creating now? What is it that we are
transmuting transforming as we continue to up level. This bowl
in the front is Lamerian seed crystal. So La Maria
was a civilization from twenty six thousand years ago that
lived in harmony and peace. Hey, I think we could
have a lot of that now. And then it also
has platinum in it, which is the balancing, great balancing

(50:34):
of the emotional body, the whole chakra system and the
divine feminine. And again this little one phoenokite, which is
really about the alchemy, is about portals of light. It's
a very very high frequency stone. And the phoenokite is
something that when I'm working with cancer patients or when
I'm working with hospice patients and their families, I'd like
to use that because it's it's opening there especially for

(50:58):
the patients to where they are going. So with that,
I invite you to allow that courtz since we are
quarts like in nature. Our structure of our bodies, our bones,
our blood, a pineal gland. We have these quartz light structures,
so it's easier to receive this kind of quartz alchemized sound.

(51:20):
So I invite you all to just receive and receive
what it is that you are needing right now.

Speaker 3 (53:30):
A in a B.

Speaker 1 (01:02:13):
Sound is always present, vibration is always with us. Even
in the silence, and even in the darkness, there is light,
there is sound, vibration, and there is joy, and there

(01:02:36):
is love. Thank you, and I must stay.

Speaker 2 (01:02:56):
The content presented on Deeply Well serves solely for educational
informational purposes. It should not be considered a replacement for
personalized medical or mental health guidance and does not constitute
a provider patient relationship. As always, it is advisable to
consult with your healthcare provider or health team for any

(01:03:16):
specific concerns.

Speaker 1 (01:03:18):
Or questions that you may have.

Speaker 2 (01:03:21):
Connect with me on social at Debbie Brown. That's Twitter
and Instagram, or you can go to my website Debbie
Brown dot com.

Speaker 1 (01:03:28):
And if you're listening to the show on.

Speaker 2 (01:03:30):
Apple Podcasts, don't forget, Please rate, review, and subscribe and
send this episode to a friend. Deeply Well is a
production of iHeartRadio and The Black Effect Network. It's produced
by Jacquess Thomas, Samantha Timmins, and me Debbie Brown. The
beautiful soundback You Heard That's by Jarrelen Glass from Crystal Cadence.

(01:03:52):
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