Post Run High

Post Run High

The perfect companion to Kate Mackz's popular online series The Running Interview Show, Post Run High captures the feel-good energy and real, unfiltered conversations that flow after a great run. Each episode dives into stories, insights, and candid moments with inspiring guests—from entrepreneurs to well-known public figures. Tune in for conversations that get real when the endorphins kick in.

Episodes

October 13, 2025 46 mins

In this episode, country star Jon Pardi joins for a post-run chat in Connecticut ahead of his show. He talks about the stamina it takes to tour, his competitive spirit, and the fitness routine that keeps his performances high-energy. Jon reflects on growing up in Dixon, California, the work ethic that shaped him, and his move to Nashville, where he honed his craft before breaking out with Head Over Boots and California Sunrise. He ...

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In this high-energy conversation, Marshall Sandman shares his journey from Goldman Sachs and WarnerMedia to launching Animal Capital with Griffin Johnson and Noah Beck. From having a Kentucky Derby horse named after him to investing in billion-dollar companies like Whatnot and Colossal Biosciences, Marshall dives deep into what it takes to succeed in venture capital. He shares details on the deals Animal Capital are involved in and...

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Lindsay Hubbard joins us for a candid conversation about life on and off Summer House. She opens up about how movement and running have shaped her, staying fit for the show, and navigating postpartum and motherhood while working as a new mom. Lindsay reflects on her upbringing, early career in PR, and the unexpected path that led her to reality TV. She talks about living in the public eye, the ...

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Christina Tosi joins us for an open conversation about discovering her passion for cooking and baking, and the journey that led to the creation of Milk Bar. She shares how a love for cookie dough turned into a lifelong career, the challenges of starting a bakery from scratch, and the lessons learned during her early years in NYC kitchens. Christina reflects on the creative process, building a brand, and the persistence required to ...

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September 17, 2025 36 mins

Charlotte Flair joins us for an open conversation about carving her own path in WWE while growing up as the daughter of Ric Flair. She shares her journey from volleyball to wrestling, the hardships she faced early in life, and the moment she realized wrestling was where she belonged. Charlotte reflects on life on the road, building a fanbase, and the motivation that drives her both in and out of the ring. From her iconic robes to a...

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Mark Consuelos sits down with us for an honest conversation about his life, career, and family. He shares how movement and fitness have shaped him both on and off screen. Mark opens up about his upbringing, moving from Italy to America, and how an immigrant mentality fueled his drive. He reflects on his path from college soccer to acting, his early soap opera days, and the lessons learned on set. Mark also talks about meeting Kelly...

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Liz Gillies joins us for a candid conversation about her journey from Broadway to Victorious and beyond. She opens up about her childhood acting days, performing in 13 with Ariana Grande, the audition that led to Jade West, and how Nickelodeon shaped her life. Liz also reflects on moments of doubt in the industry, the pressure of being an actress, and the differences between Broadway and TV. With stories about board games at the Gr...

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In this candid and inspiring conversation, Lucie Fink opens up about her journey from Refinery29 to becoming a pioneering content creator. She shares the evolution of her career, from navigating traditional media to breaking new ground on YouTube, and the lessons learned along the way. Lucie reflects on the power of trying new things and the art of balancing life on social media with being a mothe...

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In this inspiring and unfiltered conversation, Jordan Davis opens up about his unlikely path from environmental science graduate to award-winning country music star. He shares the grind of his early years in Nashville—bartending by night, writing songs by day—and the turning point that came after almost giving up. Jordan talks about the formula for a great song, the story behind “Buy Dirt,” and how becoming ...

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In this can’t-miss episode, Dierks Bentley opens up about his journey from Nashville newcomer to country music star. He shares how movement and sports fuel his performances, why fitness is essential for touring, and the delicate balance of life on the road as a dad. Dierks also reveals tips and tricks for breaking into the Nashville scene, lessons from hit songwriting, and why “less fa...

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Margo Price’s rise in country music is anything but conventional and that’s exactly what makes her story unforgettable. In this episode, Margo opens up about her early days growing up in a small town, chasing music through the dive bars of Nashville, and weathering loss, rejection, and self-doubt along the way. She shares how she found her voice as an artist, the moment she knew music was her calling, and the struggles ...

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Robinhood co-founder Baiju Bhatt has always believed in thinking big — but what most people don’t see is the grit and pain it took to get there. In this episode, Baiju shares his personal story: growing up as the son of Indian immigrants, watching his father’s health fail, and being an overweight kid who turned to running as a way to take control of his life. That mental toughness became the foundation for everyth...

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Content Warning: This episode contains discussion of substance use, addiction, and suicide. Please take care while listening. If you or someone you know is struggling, resources are available below.

Zac Clark’s story is not just one of survival — it’s one of transformation, honesty, and hope. From battling a brain tumor that led to addiction, to becoming a drug addict, and now the founder of Release Recovery, Zac ...

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Allie Trimm has been performing on Broadway since she was 13 years old, starring in Thirteen alongside Ariana Grande and now taking on her dream role as Glinda in Wicked. In this episode, Allie opens up about the pressures of child acting, learning to let go of perfectionism, and the years of preparation that led her to this moment. She shares powerful insights on what it really takes to perform at the highest level, the lessons th...

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What does it take to be one of the greatest athletes of all time and build your own professional league from scratch? In this episode, lacrosse legend and PLL co-founder Paul Rabil opens up about the mental, physical, and emotional toll of chasing greatness — and the philosophy that got him through it. From reframing pain, embracing failure, and building a league when the sport was breaking down, to managing pressure and drea...

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In this fun and inspiring episode, Squid Game voice actor and rising star Reagan To joins us to talk about her journey as a young actor, dancer, and dreamer. From voicing the iconic Red Light, Green Light doll to balancing school, auditions, and ballroom dancing, Reagan shares what it's like growing up in the spotlight — and staying grounded through it all. She opens up about the health scare that inspired her to start acting...

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Dhar Mann is the #1 scripted creator globally with 136M followers across platforms. He was also named Forbes #2 Top Creator in 2024 and 2025. In this powerful episode, Dhar Mann opens up about how he went from filming videos on his couch to building a media empire. He shares the struggles of growing up feeling like an outcast, the values his immigrant parents instilled in him, and the moment he almost quit right before his first vi...

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In this inspiring and raw conversation on Post Run High, fashion designer and entrepreneur Rebecca Minkoff opens up about her journey from a self-taught teen sewing her own clothes to building a global fashion brand in the heart of New York City. She shares how 9/11 changed the course of her life, how she went from $60K in credit card debt to creating the iconic “Morning After” bag, and what it took to build a brand whi...

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In this energizing episode of Post Run High, Bloomberg’s Jason Kelly — co-host of The Deal alongside Alex Rodriguez (A-Rod) — shares what elite athletes teach you about business, leadership, and resilience. Jason opens up about his path as a journalist, how running sparked his lifelong curiosity, and what it's like to sit down with legends like Serena Williams and other world-class athletes. He breaks down what ma...

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In this heartfelt and revealing episode, Whitney Leavitt opens up about growing up Mormon, keeping her identity while navigating motherhood, and her unexpected rise on TikTok. From growing up in a big family to studying dance and spending time in Africa, Whitney’s story is anything but ordinary. She dives deep into her journey on MomTok and Secret Lives of Mormon Wives, sharing what it was ...

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Kate Mackz

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