Soul Sessions with Amanda Rieger Green

Unlock the power of your pure tone.

In this episode of our chakra deep dive, we explore the Throat Chakra —the gateway of manifestation and the seat of your authentic frequency. It is about more than just the words you speak; it is the voice inside your head, the perspective you hold, and the magic you weave into your physical reality.

We discuss how to move past the "internal programs" of self-doubt and scarcity to find the ...

Do you want to clearly express who you are, process your feelings and emotions, and be able to engage with the world in a way that is grounded but also clear, meaningful, and purposeful?

This week, we move from the fluid, emotional depths of the sacral into the Heart Chakra—the sacred bridge between our physical reality and our highest consciousness. Right now, we are collectively being asked to move from the "Human Doing" ba...

April felt like things were being ripped at the seams, but May 2026 brings a different kind of intensity. It is a month of deep embodiment, psychological complexity, and intuitive awakening. While the tone is softer than last month, it is far from simple.

In this episode, we dive into the Universal 6 Month (in a 1 Year) and explore how to navigate three massive energetic themes: Reciprocity, Limitations, and Intuition. With Pluto s...

If you’ve been feeling a lack of agency, stuck in loops of scarcity, or like you’re constantly reacting to life rather than leading it… this episode is your recalibration point.

This week, we move from the fluid emotions of the sacral into the "fire" of the Solar Plexus. As we navigate this period of accelerated energy, this center acts as your internal level—the bridge between your lower instincts and your...

If you’ve been feeling over-reactive, stagnant, or like your emotions are a tidal wave you can’t quite control… this episode will help you understand why.

Right now, we are collectively moving from the "doing" of the root into the "feeling" of the sacral. What many experience as emotional leakage, overexplaining, or a constant need for external validation is actually a sacral chakra that is either blocked or over...

If you’ve been feeling anxious, irritated, unstable, or “off” without a clear reason… this episode will help you understand why.

Right now, something is shifting collectively and internally. Your body is likely responding before your mind can make sense of it. What many people are experiencing as anxiety, agitation, or emotional overwhelm is often a destabilized root chakra and nervous system trying to find...

Buckle up. April is not a month for the faint of heart—it is a dynamic, erratic, and electric rollercoaster designed to move you into your highest alignment. If you’ve been feeling exhausted, overrun, or like the world is moving too fast for your nervous system to keep up, there is a reason. We are moving through a 5 Universal Month in a 1 year (10), and the "window of opportunity" is opening.

In this forecast, we dive ...

Stop adjusting your truth to fit into rooms you were destined to lead.

In this episode, we dive deep into the "Zero Point" of identity—the moment where old patterns have come full circle (or rather, full spiral) and we are forced to confront one question: Do I belong here, or am I still dimming my light to stay?

We explore the transition from the fight-or-flight DNA of our ancestors to the 5D frequency of the heart. This isn'...

If you feel like you’re losing your mind, your mojo, or your clarity—you aren’t wrong. We are currently walking through an "energetic depression" and reorientation. This month is about integration, not just execution.

While the 4 Universal Month energy (within a 1 Universal Year) pushes us to "get ‘er done" and get organized, the heavy astrology of Eclipse Season and Mercury Retrograde creates a "mirage in t...

If you feel like your nervous system is reacting instead of responding, you aren’t alone. We are currently moving through an unprecedented structural recalibration—a "purge" phase of evolution where our bodies, minds, and spirits may feel like they are revolting. In this energetic check-in, we discuss why the internal and external chaos you’re experiencing is actually a dismantling of the old to make way for the a...

Are you leading your life, or just staying busy? We are three months into 2026, and the high-frequency energy of the Universal 1 Year is vibrating louder than ever. While January & February were about finding out footing in this new energy, March is about demonstration. The "I AM" energy isn't just a mantra anymore—it’s a call to action.

In this check-in, we dive deep into the "Selfhood" of 2026 and how to ensure yo...

March is not a month for the faint of heart. We are moving through a massive energetic corridor where the internal shifts we’ve been making finally begin to manifest in the physical world. From Mercury Retrograde in Pisces to the powerhouse Eclipse Season, the energy is asking one thing of you: Who is leading your life?

From Eclipse Season to the Universal 4 Month in numerology, the invitation is clear: Clear the physical and...

We are entering an unprecedented energetic convergence where the Fire Horse, 1-Universal Year numerology, and the Saturn-Neptune conjunction in Aries meet in a singular, powerful archetype.

In this episode, Amanda dives deep into why this year refuses to respond to "hustle" or "effort" alone. Instead, the universe is looking for a specific energetic signature: Coherence.

In this episode, we explore:

• The Swor...

The collective energy is loud, erratic, and for many of us, it feels like our internal wiring is being hit with a massive surge of electricity. This isn't just "stress"—it is a fundamental shift in our epigenetics and our consciousness frequency.

In this episode, we dive deep into the theme of Nervous System Regulation as the ultimate tool for manifestation and peace. With the massive New Moon Eclipse in Aquarius on February ...

On February 20th, we hit a historic threshold. As Saturn and Neptune conjunct at the Zero Point of Aries, the cosmic "fog" of the last few years is finally lifting—but it’s leaving us with a heavy ultimatum: Your intentions are no longer enough.

Since 2023, many of us have been swimming in the "Pisces soup"—dealing with exhaustion, escapism, and the loud whispers of the subconscious. We’ve had the dreams, bu...

February 2026 marks an unprecedented astrological and numerological shift. As we move from the grounded stability of Earth and Water into the primal lifeforce of Fire and Air, the ground beneath us is shifting. With Chinese New Year ushering in the Year of the Fire Horse and the monumental Saturn-Neptune conjunction at the zero point of Aries, we are being refined, fine-tuned, and asked to move with absolute precision.

In this epis...

We are constantly transferring energy—whether we are in a physical room with others or scrolling through social media. This constant exchange can leave our "auric field" feeling heavy, cluttered, or static. In this episode of Soul Sessions, Amanda Rieger Green explains why energetic hygiene is just as vital as physical hygiene for maintaining your authenticity, integrity, and intuitive clarity.

Amanda leads a restorative guid...

Numbers aren't just for counting—they are energetic codes that shape our reality. In this episode, we dive deep into Address Numerology and how you can align your environment to support your personal evolution, career goals, and spiritual path.

We are currently in a 1 Universal Year, a powerful time for new beginnings and fresh starts. Whether you’re looking to call in a new partner, launch a business, or find deep heal...

Does the start of 2026 feel erratic and volatile? You aren’t alone. While we’ve officially entered a 1 Universal Year of fresh starts and new beginnings, we are currently in a massive "recalibration."

In this episode, Amanda dives deep into the transitional energy of January 2026. We explore why the current volatility is actually giving you the data you need for clarity, and how to stay grounded while the world feels li...