Un-Addiction with Nzinga Harrison, MD

Un-Addiction with Nzinga Harrison, MD

Is addiction hereditary? Can stress or trauma cause addiction? Can I lead a fulfilling life after addiction? In Un-Addiction, the podcast, Dr. Nzinga Harrison and her guests will answer these questions and more. Hear hopeful and inspiring stories from your favorite artists, authors, and change-makers as we un-learn what we think we know about addiction, undo the stigma around addiction and uncover the critical conversations necessary to take our lives back from addiction. Dr. Nzinga Harrison is a board-certified psychiatrist with a specialty in addiction medicine, and co-founder of Eleanor Health, whose mission is to help those affected by addiction live amazing lives. Follow us on IG: @unaddictionpod If you'd like to watch our interviews, you can catch us on YouTube @unaddictionpod.

Episodes

November 26, 2024 32 mins

This week, Un-Addiction has a big announcement and Nzinga re-caps her favorite moments from all four seasons of the pod.

In this episode:

  • Un-Addiction Pod recap
  • Crying 
  • The CAGE assessment from Nzinga's book, "Un-Addiction." 

📞Keep sending us voicemails! If you want to share how Un-Addiction has impacted your life, leave us a message at: https://www.speakpipe.com/UAPod

 

📖Dr. Nzinga Harrison's book, "Un-Addiction: Six...

Mark as Played

This week, our producer - Jada - and Nzinga chat about Jada's recovery experience.  As a transnational adoptee with white adopters, Jada's experience as an Asian American includes separation from her family, country, and culture of origin. 
 
In this episode:
- 2020 lockdown impact on mental health
- C-PTSD
- The adoptee experience of not feeling belonging anywhere
- Rave scene
- Religious trauma
- Christian...

Mark as Played

This week, Gregory Gourdet (James Beard winner; Top Chef), Chef and Founder of Kann and Sousòl (Portland, OR) joined us to talk about his nine years of active addiction, the seed of recovery that was planted by a sous chef half his age, Black excellence, a Haitian immigrant experience, and SO MUCH MORE. This episode highlights the resources available to F&B industry professionals. If that's you and you're interested in making s...

Mark as Played

This week, we're airing a conversation between Dr. Nzinga Harrison and Casey Davidson on the Hello Someday Podcast.

 

In this episode:

  • Risk factors (learned and inherited) for substance use disorder
  • Scripts for talking about substance use
  • Stigma and how to minimize the harmful impacts

 

If you're a sober-curious woman, connect with Casey: @caseymdavidson

___

 

📞Send us a voicemail! If you are black or brown and want to ...

Mark as Played
October 29, 2024 40 mins

Flavor Flaaav!

William Jonathan Drayton Jr., AKA Flavor Flav (Public Enemy; Rock and Roll Hall of Fame) joins us to talk about his recovery journey from crack, cocaine, alcohol, and cigarettes. He credits his journey to God and his mother.

In this episode:

  • Flavor Flav's inspiration for taking his first steps toward recovery
  • What keeps Flav on the path, and what keeps him from meetings
  • The role of purpose and meaning in recover...
Mark as Played

Jessica Hoppe is the author of "First In the Family: A Story of Survival, Recovery, and the American Dream." Her memoir details her path of decolonizing recovery and delineating the impacts of systemic harm from individual responsibility. In this episode:

  • Jessica's family history of mental health and the US government's narrative of the "war on drugs."
  • How systemic harm, hyper-independence, and affirmative action built a narra...
Mark as Played

Laura Cathcart Robbins joins us for Season 4 of Un-Addiction. Author of "Stash: My Life In Hiding," Laura discussed how she discovered that her life in the spotlight and Hollywood lifestyle, which was curated to help her avoid suffering, failed to do so, and the discovery process she underwent to find a life that aligns with her values...and lived to write about it.

In this episode:

  • Laura's intentions with Stash
  • Laura's journe...
Mark as Played
October 11, 2024 2 mins

Season 4 is right around the corner! Join Dr. Harrison and her guests while they discuss the impact of addiction - and recovery - specifically on black and brown communities.

 

New season starts Tuesday, October 15, 2024!

 

See omnystudio.com/listener for privacy information.

Mark as Played

Laura Willoughby MBE is the founder of the world’s largest mindful drinking movement, Club Soda, and the UK’s foremost expert in low and no alcoholic drinks. Laura began a cultural revolution of not drinking "for tonight or good" after she decided to quit drinking and attended an unethical workshop on alcohol cessation.

In this episode, you'll learn how Club Soda evolved into a campaign, the work Laura's doing to make pubs in the U...

Mark as Played

This week's episode is a recap of some conversations from seasons 1 and 2 that highlighted the impact of addiction and mental health stigma. If you've been listening for the past year, you already know substance use disorders and mental health struggles often come hand-in-hand. Even if you haven't been listening, you probably know this from personal experience. Our goal with this podcast is to lessen the impact of stigma, have vuln...

Mark as Played
June 11, 2024 37 mins

To celebrate Pride Month, we couldn't think of a better person to talk about pride and gratitude than Mrs. Kasha Davis. This episode is a re-play of Dr. Harrison's conversation with Ed Popil, AKA Mrs. Kasha Davis. Note the roles that gratitude, stigma, shame, and community played in Ed's journey.

Ed Popil, AKA Mrs. Kasha Davis, and Dr. Nzinga Harrison discuss spirituality as a key role in Ed's recovery journey, allowing him to unco...

Mark as Played

This episode is dedicated to our younger listeners looking to be reflected in the recovery community.

Not everyone who finds recovery lost a career, house, or family. Lauren McQuistin (@brutalrecovery) is a former opera singer who now writes about the messy, awkward, and unsettling parts of recovery. Attempting sobriety for the first time at the age of 19, Lauren shares about self-loathing, feeling of insignificance, and lack of be...

Mark as Played

Marty Walsh has spent his life fighting for working people, as a labor leader, as a public official, and as a private citizen. Marty, the son of Irish immigrants, was born and raised in Boston’s Dorchester neighborhood. In 1997, at the age of 29, Marty won election to the Massachusetts House of Representatives, where he spent 16 years fighting for workers’ rights and good jobs. In 2013, he was elected Mayor of Boston, an office he ...

Mark as Played

Zac Clark is a mental health, wellness, and addiction recovery advocate. As Founder and CEO of Release Recovery and the founding board member of the Release Recovery Foundation, Zac Clark is dedicated to providing comprehensive, innovative, and individualized care to all those in need who can't afford care, specifically folks in underserved communities. Zac talked openly about his addiction in S16 of ABC's The Bachelorette in 2020.

...

Mark as Played

Dan Peres, author of, "As Needed For Pain: A Memoir of Addiction" joins us on the pod to talk about his "garden variety" disease of addiction to opioids, to which he was introduced after a back injury. He and Dr. Harrison discuss what someone who is addicted to opioids looks like, what kept Dan from seeking help years after he recognized he needed it, smuggling 1000 Vicodin from Tijuana, the magic of receiving support from the reco...

Mark as Played

Welcome to season 3 of Un-Addiction, as we dive deep into the importance of rest, taking time for yourself, and the pressures of being a high-performing Black girl, with Khadi Oluwatoyin. Khadi is the founder of Sober Black Girls Club (SBGC), a 501(c)(3) collective that provides resources and support to Black girls, women, femmes, and non-binary folks practicing sobriety, in recovery, or considering it. Sober Black Girls Club was b...

Mark as Played
February 6, 2024 47 mins

Dave Manheim joins us from the Dopey Podcast, your source for drugs, addiction, and dumb sh*t. Dave and Nzinga share a deep love that goes way back. Listen while Dave takes us through his addiction journey, beginning with marijuana. Don't think weed is addictive? WRONG.

Check out the Dopey Podcast: https://dopeypodcast.com/. Subscribe on Spotify / Apple: https://spoti.fi/3HTyqzGhttps://apple.co/3udWtGJ

Follow Dopey on IG, YouTu...

Mark as Played
January 30, 2024 45 mins

Daryl McGraw, founder of Formerly Inc joins Dr. Harrison to talk about his lived experience in the prison system and what lessons and blessings he's reaped from his journey so far. Daryl shares the "sauce" to his recovery formula, which includes recovery capital, a term he teaches us, and why making consistent deposits gives him the strength he needs to get through trying times.

Check out Daryl's Ted Talk: "Urban Trauma Unchecked i...

Mark as Played
January 23, 2024 46 mins

Maia Szalavitz, New York Times best-selling author of "Unbroken Brain" and "Undoing Drugs," joins Dr. Harrison to help us unlearn tough love, rock bottoms, and autism stereotypes. Deeply passionate about rectifying the inequality in drug policy and harm reduction, Maia gives us a tour of her recovery journey. If you're curious about how to navigate autism, prescribed medication, and sobriety, don't miss this episode.

Check out Maia...

Mark as Played

Ana Marie Cox joins Dr. Nzinga Harrison to talk about everything AA and sobriety bring her, from infinite miracles to unconditional love. Ana candidly shares what it feels like to be in a manic episode, how recovery has taught her how to treat herself as someone with bipolar disorder, and how to be intersectional in recovery. If you are in recovery, are considering AA, or are the child of an alcoholic, this episode is for you.

Ana ...

Mark as Played

Popular Podcasts

    Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.

    40s and Free Agents: NFL Draft Season

    Daniel Jeremiah of Move the Sticks and Gregg Rosenthal of NFL Daily join forces to break down every team's needs this offseason.

    Crime Junkie

    Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

    The Breakfast Club

    The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy And Charlamagne Tha God!

    The Clay Travis and Buck Sexton Show

    The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.

Advertise With Us

Host

Dr. Nzinga Harrison, MD

Dr. Nzinga Harrison, MD

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.