Is Your Way In Your Way?
Empowering women to overcome self-imposed barriers, self-sabotaging behaviors, imposter syndrome, and burnout, preventing them from living their best lives on their terms. Do you feel stuck? Do you need help discovering your purpose or what your best life truly is? This podcast provides inspiration, tools, and strategies for women to live a purpose-filled life of hope, aspiration, and fulfillment. Tune in to reclaim your power and unlock your full potential!
Episodes
What if you could transform the harshest critic you'll ever face—the voice inside your own head? In this deeply insightful conversation, attorney-turned-coach Arlene Cohen Miller shares powerful strategies for shifting your inner dialogue from destructive criticism to supportive coaching.
Research suggests we have between 7,000-20,000 thoughts daily, with an astonishing 80% being negative. This constant ...
Are you hiding your greatest professional strength? For many introverts, the quiet qualities that set them apart are often perceived as weaknesses to overcome rather than powerful assets to leverage. Leadership coach Stacey Chazen joins Cassandra to shatter this misconception and reveal how embracing your introversion can transform your career trajectory.
From her earliest school experiences, Stacey received ...
Dr. Sheila Jackson shares her transformational journey from corporate success at General Motors to ministry, teaching us how to recognize God's voice and sustain our confession of faith through life's challenges.
• Learning to recognize God's voice through consistent prayer and relationship
• Discovering your divine purpose by spending time with God and being open to His direction
• Mir...
Heather Stewart shares her journey from corporate burnout to wellness coach, inspiring listeners to become the CEOs of their own lives and discover what truly matters to them.
• Leaving behind a 15-year CPA career, big house, and corporate perks to pursue authentic living
• Rejecting work-life balance in favor of harmonizing six key life areas (BECOME: Body, Emotions, Community, Occupation, Money, and Eng...
Mary Boza Crimmins shares her journey from 28-year teaching veteran to entrepreneur and author, revealing how making a major career transition at 58 wasn't retirement but "recalibration." She discusses following long-held dreams of writing and running her own business after decades of putting them aside.
• Made career transition at 58, moving from teaching to entrepreneurship
• Wrote "...
Neena Perez shares her powerful journey from abuse, teen pregnancy, and poverty to becoming a successful transformational coach, author, and speaker. Through her three-step process of inner healing, transcending unwanted behaviors, and co-creation, she empowers women to turn their wisdom into wealth and vision into impact.
• Overcoming shame that doesn't belong to you is crucial for personal transformati...
Dr. Axa Yox reveals how calling something a "comfort zone" signals your brain that being unhappy is acceptable, keeping you trapped in unfulfilling patterns. She shares her journey from academic success through rock bottom moments to developing brain rewiring techniques that help people break free from self-sabotage and fear.
• Stop pretending and being a "good girl" – honesty with yoursel...
Have you ever felt that tug in your soul—a persistent calling to write a book, start a business, or break free from a toxic relationship—yet found yourself unable to move forward? That frustrating state of being "stuck" is exactly what today's powerful conversation with transformation coach Caroline Biesalski addresses.
Caroline's journey from successful accounting firm owner to internatio...
Ayo Haynes shares her transformative journey from successful real estate professional to single mother through open adoption. Her story challenges societal expectations and offers a blueprint for women who desire motherhood despite not following traditional paths.
• Ayo pursued motherhood in her 40s after unsuccessful fertility treatments
• She discovered open adoption as her path to creating a family on ...
Marni Battista shares her transformative journey from controlling perfectionist to freedom-seeker after a devastating ski accident forced her to rebuild her life's foundation and confront her deepest fears about change, identity, and self-worth.
• Breaking seven bones in her sacrum became a metaphor for needing to rebuild the foundation of her life
• Physical healing came only after addressing unfor...
When was the last time you thought about getting older with excitement rather than dread? In this eye-opening conversation with Dr. Debra Heiser, applied developmental psychologist and founder of The Mentor Project, we challenge everything you thought you knew about aging and human potential.
Most of us view life as a physical trajectory - we grow, peak early, then slowly decline. But Dr. Heiser reveals the e...
Jenny Harkleroad shares how she discovered the power of the mind to overcome chronic pain after a devastating fall broke her back, revealing transformative techniques to reprogram our subconscious thoughts and change our lives.
• Chronic physical pain often connected to emotional suppression and stress
• Breaking her back in 2013 became the catalyst for discovering mind-body healing
• Conventional med...
Amber Renae shares her remarkable journey from civil engineer to fashion designer to digital entrepreneur, revealing how mindset shifts and self-love became the foundation for building multiple six-figure businesses after experiencing bankruptcy and depression. Through candid conversations about imposter syndrome, personal branding, and finding your "genius zone," she provides practical techniques for transf...
Gina Economopoulos shares her powerful journey from childhood physical challenges through grief, religious life, and addiction to finding purpose as an author and end-of-life doula. Her story of resilience demonstrates that even in our darkest moments, giving up is never the answer when we have the courage to keep moving forward.
• Born with physical limitations as one of eight children in a loving Italian-Gr...
Transformational hypnotherapist Chloe Peters reveals how PMDD (Premenstrual Dysphoric Disorder) and perimenopause symptoms can be healed by addressing subconscious trauma patterns and childhood beliefs. Through her personal journey of heartbreak and healing, Chloe discovered powerful methods to transform lives by accessing and rewiring the subconscious mind.
• Depression is the ultimate rejection of self stem...
What happens when childhood trauma shapes your self-image into something unrecognizable? Transformation coach Denise Lee takes us on her remarkable journey from surviving unimaginable abuse to thriving as a successful entrepreneur and guide for others.
Denise's story begins in what appeared to be a middle-class household with the proverbial white picket fence, but behind closed doors, she endured sexual ...
Forgiveness is often advised but rarely taught as a practical skill with step-by-step instructions. Catharine Giovanni, a three-time award-winning author and survivor of trauma, shares her revolutionary forgiveness system that doesn't require confrontation or reconciliation with those who hurt you.
• Understanding that forgiveness is selfish—you do it to free yourself, not the other person
• Listing ...
What if the pain you've been taught to live with isn't your fate but simply a signal your body needs help? In this eye-opening conversation with Dr. Amy Novotny, founder of the PABR Institute, we explore a revolutionary approach to addressing chronic pain, stress, and anxiety that challenges conventional medical wisdom.
Dr. Novotny shares her remarkable journey from highly-disciplined academic to in...
Katarina Polonska shares her proven approach for identifying and overcoming the unconscious blocks that keep us stuck in unhealthy relationship patterns and prevent us from finding lasting love.
• Childhood wounds like abandonment and feelings of unworthiness create unconscious relationship blocks
• "Opposites attract" is often rooted in wounded patterns seeking familiar dynamics rather than hea...
What if you could embrace life’s final transition with peace and clarity? Join me, Cassandra Crawley-Mayo, as I sit down with the gentle yet profound Gretchen Jones, an intuitive guide and compassionate death doula. Together, we unravel the complexities of dying, death, and spiritual awareness, offering insight into how death doulas work alongside hospice professionals to provide holistic end-of-life care. Gretchen&ap...
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