Is Your Way In Your Way?
Empowering women to overcome self-imposed barriers, self-sabotaging behaviors, imposter syndrome, and burnout, preventing them from living their best lives on their terms. Do you feel stuck? Do you need help discovering your purpose or what your best life truly is? This podcast provides inspiration, tools, and strategies for women to live a purpose-filled life of hope, aspiration, and fulfillment. Tune in to reclaim your power and unlock your full potential!
Episodes
We challenge the idea that achievement equals fulfillment and explore how loss, intuition, and courage can turn pressure into purpose. Sarah shares how she blends CEO credibility with poetry and spirituality to live true, love fully, and dream beyond big.
• early anxiety, identity, and the cost of being capable
• returning to Vermont and reworking family business dynamics
• a profound synchronicity th...
We trace how Joy Rowland rewired self-doubt, leveraged neuroscience, and built a values-aligned business that scales income without burnout. We share practical tools to change internal narratives, define a clear offer, and become the person who can hold wealth.
• Origins in poverty, move to UK, early jobs and first break
• Transition from IT to coaching and building a 7-figure AI firm
• Limbic brain v...
We explore how success without joy pushes you to redefine life on your terms, and how dismantling the boxes of expectation can unlock purpose, resilience, and impact. Betsy shares practical tools for healing, building a mission‑driven business, and choosing joy daily.
• rising from divorce and layoff to design a new career path
• naming family and cultural boxes that limit growth
• creating a two‑year...
We explore how chasing self-esteem can drain power, and how claiming self-worth can rebuild it. Deborah shares the penny, porcupine, and blue dye metaphors that helped her rise from a painful misdiagnosis to a creative movement for reclaiming voice.
• difference between self-esteem and self-worth
• misdiagnosis, isolation, and rebuilding agency
• the penny metaphor and intrinsic value
• music as s...
We explore why success can feel empty and how to find real fulfillment by aligning goals with core values. Constance Curtis shares tools for identifying values, breaking people pleasing, and moving from awareness to action with simple daily practices.
• redefining success as fulfillment over validation
• purpose as who you are, not what you do
• listing what lights you up, then asking why
• choosi...
We share how dance and science come together to boost memory, confidence, and joy in learning, and why representation and community change what kids believe is possible. We also offer practical ways families and teachers can prepare students for change, teamwork, and real-world success.
• movement-based learning that increases recall and focus
• STEAM explained with practical classroom choreography
• ...
We invite strategist and soul whisperer Taryn Voget to unpack why excitement is a reliable GPS for purpose and how to dismantle the beliefs that keep us stuck. We share tools, stories, and a simple lens to move from burnout to a truer expression of genius.
• excitement as practical guidance for purpose
• Taryn’s path from consulting to the Genius Lab
• mixing neuroscience, strategy and energy work
Some stories don’t just inspire—they recalibrate what you believe is possible. Today we sit down with Dr. Sue McCready, a pediatrician who turned her hardest season into a blueprint for thriving. After multiple miscarriages, a vivid dream pointed to clotting. Baby aspirin, acupuncture, and a deeper dive into methylation genetics helped her welcome a healthy child—and transformed the way she serves women through midlif...
What if the very thing that keeps tripping you is the doorway to freedom? Cassandra sits down with author and spiritual director Jessica Morris for a soul-deep conversation about addiction, faith, and the surprising grace of surrender. Jessica grew up in an alcoholic family, carried the wound of being called “a mistake,” and learned to survive with food and alcohol. The turning points came through brave love: a sister...
What if your breakthrough doesn’t come from pushing harder, but from reclaiming joy as your operating system? We sit down with strategist and licensed therapist Nicole Van Valen, founder of Keen Insights and author of The Joyful Leader, to explore a practical path out of burnout and into purpose-driven performance. Nicole brings 25+ years across healthcare, behavioral health, and corporate leadership, blending mental ...
Ever feel like you’re doing “all the right things” for your health and still spinning your wheels? We open up a different path with health strategist and Grace & Grit host Courtney Townley—one that trades perfection for practical skills and turns midlife into a launchpad rather than a slowdown. Instead of chasing one-off outcomes, we build the foundations that make change stick: honest awareness, smart organizatio...
We explore how fierce grace turns breaking points into breakthroughs, and why reframing pain can unlock purpose, faith, and agency. Jesse Torres shares tools to identify current limits, trace their roots, and rescript meaning so action becomes sustainable.
• defining the stuck feeling and why knowledge without healing fails
• Jesse’s story of survival, loss, faith and a kindness that changed everything
Grief specialist Ligia Houben shares powerful insights about common misconceptions surrounding grief, revealing how it extends beyond death to include divorce, job loss, health changes, and even lost security. This enlightening conversation explores the 11 principles of transformation that guide people from pain to healing with practical tools and compassionate understanding.
• Thanatology is the study of dea...
Love alchemist Sanaiya Gurnamal reveals why high-achieving women struggle to find love and how healing inner "love blocks" can transform relationship patterns.
• The common denominator in disappointing relationships is ourselves, not our partners
• Five love blocks prevent healthy relationships: commitment phobias, people pleasers, runaway brides, caretakers, and memory chasers
• Childhood e...
Cassandra Crawley-Mayo welcomes resilience expert Charisse Walker, who shares her journey from childhood trauma to becoming an author, Emmy-nominated TV host, and real estate powerhouse while raising six children.
• Understanding how childhood experiences shape adult behaviors and success patterns
• Converting rejection and trauma into motivation for achievement and helping others
• Taking strategic a...
Desiree Taylor shares her powerful journey from progressive hearing loss to ministry leader, demonstrating how our perceived limitations can become our greatest strengths when we move beyond religion to relationship with God.
• Desiree experienced progressive hearing loss starting around age 3-4, receiving her first hearing aid at age 9
• Growing up with hearing loss led to feelings of isolation, insecuri...
Susan Hensley reveals how art journaling and creative play can transform our approach to life's biggest challenges by shifting us from perfectionism to freedom, from fear to curiosity. We explore how even 10 minutes of deliberate mess-making can bypass our inner critic and unlock solutions our analytical brain can't find.
• Perfectionism and left-brain dominance keep us stuck in patterns of self-cri...
Sandy Joy Weston shares her transformative approach to mindset shifting through movement, words, and laughter in just 1-3 minutes daily. Drawing from her challenging childhood in the projects and experience with her mother's mental health struggles, Sandy reveals how her belief in "five angels" and daily practices helped her overcome obstacles and create lasting joy.
• Sandy grew up in the proj...
Brandy Douglas Corcoran shares her powerful journey from wearing a mask to survive daily life to helping women discover their authentic selves through transformational self-discovery.
• Childhood experiences shape our identity and the stories we tell ourselves
• Trauma can create limiting beliefs that become "the water we swim in"
• Labels from others often become internalized as our identit...
This episode explores the themes of dying, death, and spiritual awareness through a heartfelt conversation with death doula Helen Gretchen Jones. We delve into the importance of connection, grief, and the lessons learned from those nearing the end of life, encouraging listeners to embrace vulnerability and open discussions about mortality.
• Discussion of the role and importance of a death doula
• Insig...
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