Relaxing Nature Sounds

Relaxing Nature Sounds

Having trouble sleeping? Need some calming sounds while you write? Relaxing Nature Sounds are soundscapes designed for meditation, relaxation, sleeping, and other activates where you need natural ambience in the background.

Episodes

December 15, 2025 180 mins

Picture yourself standing in the forest next to a roaring fire. Your clothes catch the scent of wood and smoke. Flames flicker and crack, their warmth caressing your hands. Relax and close your eyes. Let the sounds of the bon fire pull away your anxiety. Focus on the sound of the flames. Your heart rate slows. Everything is calm and serene.

Spotify and other platforms do not pay podcasters who live out side of the US.  Support, Con...

Mark as Played

Picture yourself sitting on a mossy boulder in the forest. A spring pours water over rocks and stones. A cricket chirps. A bird sings. Relax and close your eyes. Let the sounds of the stream pull away your anxiety. Focus on the sound of the water. Your heart rate slows. Everything is calm and serene.

Spotify and other platforms do not pay podcasters who live out side of the US.  Support, Contact, Listen: https://linktr.ee/Relaxing_...

Mark as Played
October 15, 2025 480 mins

Picture yourself lying in a canoe drifting through the wetlands. Spring peepers sing in the distance. The water laps against the shore. Relax and close your eyes. Let the sounds of the wetlands pull away your anxiety. Focus on the chorus of frogs. Your heart rate slows. Everything is calm and serene.

Support, Contact, Listen: https://linktr.ee/Relaxing_Nature_Sounds_Podcast

Mark as Played
September 15, 2025 480 mins

Picture yourself diving under the sea. The blue water envelopes you like a blanket. In the distance the loneliest whale in the ocean calls out to you. Relax and close your eyes. Let the song of the whale pull away your anxiety. Focus on the soothing sounds under the sea. Your heart rate slows. Everything is calm and serene.

Support, Contact, Listen: https://linktr.ee/Relaxing_Nature_Sounds_Podcast

Mark as Played

Picture yourself sitting in the forest. It's autumn. Colorful leaves drift down a stream and cascade over the side of a waterfall. Relax and close your eyes. Let the sounds of the falls in the forest pull away your anxiety. Focus on the soothing sound of nature. Your heart rate slows. Everything is calm and serene.

Support, Contact, Listen: https://linktr.ee/Relaxing_Nature_Sounds_Podcast

Mark as Played
July 15, 2025 180 mins

Picture yourself sitting in the tall grass near a stream. Crickets and frogs sing as the light disappears over the horizon. A wind blows from the east against your shoulders. Relax and close your eyes. Let the sounds of the water pull away your anxiety. Focus on the soothing sound of nature. Your heart rate slows. Everything is calm and serene.

Support, Contact, Listen: https://linktr.ee/Relaxing_Nature_Sounds_Podcast

Mark as Played

Picture yourself lightly walking through the temple. Thunder rumbles in the distance. Drops of rain caress your face.   Relax and close your eyes. Let the sounds of the rain pull away your anxiety. Your heart rate slows. Everything is calm and serene.

Support, Contact, Listen: https://linktr.ee/Relaxing_Nature_Sounds_Podcast

Mark as Played
May 15, 2025 180 mins

Picture yourself lying on a bed of ice. It isn't cold. In fact, the way it bobs on the artic water feels like a gentle sway. Relax and close your eyes. Let the sounds of the melting ice pull away your anxiety. Focus on the sound of the water. Your heart rate slows. Everything is calm and serene.

Support, Contact, Listen: https://linktr.ee/Relaxing_Nature_Sounds_Podcast

Mark as Played
April 15, 2025 181 mins

Picture yourself lying under a picturesque sky of blue and violet. The rain comes down in torrents, caressing your face. Relax and close your eyes. Let the sounds of the rain pull away your anxiety. Your heart rate slows. Everything is calm and serene.

 

Support, Contact, Listen: https://linktr.ee/Relaxing_Nature_Sounds_Podcast

Mark as Played
March 15, 2025 60 mins

Picture yourself throwing a smooth stone across the crashing waves. You can taste the salt in the air. Relax and close your eyes. Let the sounds of the ocean pull away your anxiety. Focus on the sound of the sea. Your heart rate slows. Everything is calm and serene.

Support, Contact, Listen: https://linktr.ee/Relaxing_Nature_Sounds_Podcast

Mark as Played
February 14, 2025 60 mins

Picture yourself lying on the basin floor. The red dirt fills between your toes. The leafy trees tower above. A gentle rain pull away your anxiety. Focus on the soothing sound of nature. Your heart rate slows. Everything is calm and serene.

 

Like what you hear? Why not buy us a burrito?: https://linktr.ee/Relaxing_Nature_Sounds_Podcast

Mark as Played
January 17, 2025 59 mins

Picture yourself wading through an underground thermal bath. A waterfall cascades down from the temple's ceiling. You stand under the warm water while the steam caresses your face. Relax and close your eyes. Let the sounds of the thermal bath pull away your anxiety. Focus on the sound of the water. Your heart rate slows. Everything is calm and serene.

Check out the Album: https://open.spotify.com/album/2UePf554ZmzesU4AgW7FK1

Suppor...

Mark as Played
December 15, 2024 60 mins

Picture yourself stepping across the sand dunes. The waves gently sweep over your feet. Relax and close your eyes. Let the sounds of the waves pull away your anxiety. Focus on the soft thunder of the North Sea. Your heart rate slows. Everything is calm and serene.

 

Support, Contact, Listen: https://linktr.ee/Relaxing_Nature_Sounds_Podcast

Mark as Played
November 14, 2024 485 mins

Picture yourself sitting in a chair so comfortable you can hardly keep your eyes open. The wind whistles outside. The fire on the hearth crackles. Relax and close your eyes. Let the sounds of the fire pull away your anxiety. Focus on the soothing sound of nature. Your heart rate slows. Everything is calm and serene.

 

Support, Contact, Listen: https://linktr.ee/Relaxing_Nature_Sounds_Podcast

Mark as Played
October 15, 2024 60 mins

Picture yourself lying in a field of wild sunflowers.  You stare up the blue sky. A light wind blows. Relax and close your eyes. Let the sounds of the countryside pull away your anxiety. Focus on the soothing sound of nature. Your heart rate slows. Everything is calm and serene.

Have a peek at the video versions of our soundscapes: https://www.youtube.com/@RealSoundEscape

Support, Contact, Listen: https://linktr.ee/Relaxing_Nature_...

Mark as Played
September 15, 2024 481 mins

Picture yourself sitting under the rainforest canopy. Coqui frogs call to each other creating a soothing song. A waterfall cascades in the distance. Relax and close your eyes. Let the sounds of the forest pull away your anxiety. Focus on the sound of the coqui frogs. Your heart rate slows. Everything is calm and serene.

 

Buy us a coffee: https://buymeacoffee.com/relaxing_nature_sounds

 

Photo by Thomas Shahan “El Yunque National F...

Mark as Played
August 15, 2024 484 mins

Picture yourself standing in a pool of water. You step forward and wet your hair under the cascading waterfall. Relax and close your eyes. Let the sounds of the waterfall pull away your anxiety. Focus on the soothing sound of nature. Your heart rate slows. Everything is calm and serene.

 

Listen to our soundscape album: https://relaxingnaturesounds.bandcamp.com/album/a-journey-begin  

Mark as Played
July 14, 2024 59 mins

Picture yourself hiking through the hills.  A creek cuts its way through the rock. The sun is about to set. The crickets have come out to sing. Relax and close your eyes. Let the sounds of the creek pull away your anxiety. Focus on the sound of the water. Your heart rate slows. Everything is calm and serene.

Mark as Played
June 15, 2024 180 mins

Picture yourself sitting in a garden. Crickets chirp their song as the last embers of light fade over the horizon. A light wind blows moving chimes every so often. Relax and close your eyes. Let the sounds of the chimes blowing in the wind pull away your anxiety. Focus on the soothing sound of nature. Your heart rate slows. Everything is calm and serene.

Mark as Played
May 12, 2024 480 mins

Picture yourself lying on a beach. The waves gently sweep across the sand. Relax and close your eyes. Let the sounds of the waves pull away your anxiety. Focus on the sound of the night ocean. Your heart rate slows. Everything is calm and serene.

LISTEN TO OUR SOUNDSCAPE ALBUM: https://relaxingnaturesounds.bandcamp.com/album/a-journey-begins

Why I made this soundscape: A lot of times when I’m creating a soundscape for sleep I tend ...

Mark as Played

Popular Podcasts

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

    The Bobby Bones Show

    Listen to 'The Bobby Bones Show' by downloading the daily full replay.

    The Joe Rogan Experience

    The official podcast of comedian Joe Rogan.

    Betrayal: Weekly

    Betrayal Weekly is back for a brand new season. Every Thursday, Betrayal Weekly shares first-hand accounts of broken trust, shocking deceptions, and the trail of destruction they leave behind. Hosted by Andrea Gunning, this weekly ongoing series digs into real-life stories of betrayal and the aftermath. From stories of double lives to dark discoveries, these are cautionary tales and accounts of resilience against all odds. From the producers of the critically acclaimed Betrayal series, Betrayal Weekly drops new episodes every Thursday. Please join our Substack for additional exclusive content, curated book recommendations and community discussions. Sign up FREE by clicking this link Beyond Betrayal Substack. Join our community dedicated to truth, resilience and healing. Your voice matters! Be a part of our Betrayal journey on Substack. And make sure to check out Seasons 1-4 of Betrayal, along with Betrayal Weekly Season 1.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.