Cycles and Sanctity Podcast | Understand your Cycle and NFP, Grow in Holiness
Have you ever considered that understanding your cycles could be part of your path to holiness? In this podcast, Mama Jane will talk about everything uniquely beautiful about a woman’s cycle and how it affects every area of her life! As a Catholic mindset coach and fertility awareness instructor, she understands how important our thoughts can be. Come join in the fun as we remember that every woman is unique, every cycle is unique and we are all called to sanctity. Jane Snyder’s clients lovingly nicknamed her ”Mama Jane” as she is the wise old woman of the village. She follows St. Paul’s advice in Titus 2:3-4 about older women teaching the younger women. She is a Catholic wife, mother, homeschooler, entrepreneur, and life coach. She loves helping women discover their God-given talents, gifts, and superpowers through understanding their bodies. Connect with Mama Jane: On Instagram: @mama_jane_25 Website: www.wisdomwellnesscoaching.net
Episodes
What if the thing you dismiss because it comes “too easy” is actually one of your greatest God-given gifts? In this episode, Mama Jane and Mama Vicki discuss the unique contributions of each temperament and why so many Catholic women overlook the very strengths God placed inside them. Learn how understanding your temperament can break comparison, build confidence, and help you live with greater peace, purpose, and identity in Chris...
Why do you react the way you do? Why do certain relationships feel so hard? In this episode of Cycles and Sanctity, Mama Jane and Mama Vicki explore the 4 Catholic temperaments and how understanding your God-given nature can lead to emotional healing, stronger relationships, and interior peace. If you’ve ever felt “too much,” misunderstood, emotionally exhausted, or disconnected from yourself, this conversation will help you unders...
Motherhood is holy work—but why does it so often feel unseen? In this emotional Catholic conversation, Mama Jane and Mama Vicki unpack the hidden grace of motherhood, the pressure of expectations, invisible labor, mother wounds, and the sacred calling of raising children in today’s world. Whether you’re a new mom, overwhelmed mom, grieving infertility, or navigating adult children, this episode will remind you that God sees your sa...
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Struggling to hear God’s voice in prayer? In this episode, Mama Jane and Mama Vicki break down how Catholic women can recognize the voice of the Good Shepherd through four unique prayer languages—auditory, visual, kinesthetic, and cognitive. If you’ve ever felt disconnected, unsure, or like you’re “doing prayer wrong,” this conversation will give you clarity, confidence, and a practical framework ...
Feel out of place at Mass or like you don’t belong in the Catholic Church? In this honest and deeply reassuring episode, Mama Vicki addresses the hidden pain of feeling judged, unseen, or disconnected—and reveals the truth about Christ’s invitation to you. If you’ve ever questioned your place in the Church, this conversation will remind you that you are wanted, loved, and already being called home.
Come get coached on this pain of...
What if your stress, control, and emotional overwhelm are actually blocking your trust in God? In this raw Easter Triduum reflection, discover how Christ meets you in the chaos of motherhood, doubt, and daily life. Learn how surrendering your interior struggles can lead to deep peace, clarity, and renewed Catholic faith.
Come join our coaching program:
https://www.wisdomwellnesscoaching.net/find-your-identity-in-christ-catholic-co...
What does it mean to live—and die—completely surrendered to Christ?
In this powerful Catholic testimony, we share the life, faith, and legacy of Jen DellaCrosse—a wife, mother of seven, and woman of unwavering trust in God. Through suffering, friendship, and her final witness, Jen shows us how to live with joy, surrender, and eternal perspective.
If you’re navigating grief, fear, or searching for deeper faith, this episode will mov...
Marian Stations of the Cross meditation for Catholic women seeking healing, prayer, and deeper faith.
If you’ve ever felt overwhelmed, distracted, or unsure how to pray deeply—this is for you.
Press play, pray with Mama Jane & Mama Vicki, and walk closely with Jesus this Holy Week.
Struggling to find real, faith-filled friendships? In this episode, Mama Jane and Mama Vicki reveal what authentic Catholic friendship looks like—and why it’s essential for your spiritual growth. Learn how to choose friends who lead you closer to Christ, avoid surface-level relationships, and become the kind of woman who strengthens others in truth and love. If you’ve felt lonely, disconnected, or unsure who to trust, this conver...
Why is it so hard to forgive someone who hurt you? In this episode, Mama Jane and Mama Vicki unpack Catholic forgiveness and the healing power of the Sacrament of Confession. If you struggle with resentment, anger, or emotional triggers in marriage, friendships, or family life, learn how forgiveness—an act of the will—leads to emotional freedom, mercy, and lasting interior peace.
What’s really triggering you this Lent? In this episode, Mama Jane and Mama Vicki unpack the deeper meaning of emotional triggers and why they are powerful invitations to interior healing. Discover how Catholic women can transform frustration, anger, and relational conflict into self-awareness, emotional maturity, and deeper union with God during the Lenten journey.
You pray. You go to Mass. You love God—so why does your interior life still feel chaotic?
In this episode of Cycles and Sanctity, Mama Jane and Mama Vicki uncover what most Catholic women were never taught: how to lead your interior life. Learn why emotions aren’t spiritual failures, how thoughts drive reactions, and how Catholic women can experience real interior peace, clearer relationships, and deeper prayer through emotional aw...
Why do faithful Catholic women still struggle with anger, frustration, and emotional reactions they later regret?
In this honest and relatable episode, Mama Jane and Mama Vicki unpack the foolishness of anger, sharing a real-life story that reveals how quickly thoughts shape emotions — and how Catholic women can learn to manage their interior life instead of being ruled by it. Discover the difference between emotional regulation an...
Emotional Self-Leadership | Stop Reacting and Start Responding
Do you ever hear yourself say, “Why did I react like that?”
In this episode, Mama Jane and Mama Vicki unpack the truth that your emotions are not the enemy—they are gifts from God. But they were never meant to drive the car. Drawing from real-life moments (marriage disappointment, parenting meltdowns, interior resentment), they reveal how thoughts ignite emotions—and ho...
If you constantly say “I’m overwhelmed”… what if that’s not the real emotion?
In this powerful episode, Catholic coaches Mama Jane and Mama Vicki reveal why overwhelm is often a signal—not a feeling—and how unprocessed emotions quietly steal your peace, clarity, and confidence. You’ll learn how to name what’s truly happening in your heart, surrender it to God, and step into emotional maturity rooted in faith. If you’re a high-funct...
Feeling overwhelmed… but don’t know why?
In this powerful episode, Mama Jane and Mama Vicki help Catholic women understand their emotions so they can stop reacting and start responding with clarity and confidence. Learn how your thoughts shape emotional reactions, why naming your emotions matters, and how emotional regulation leads to greater peace.
If you’ve ever wondered, “Why am I so emotional?” this conversation will help you r...
What if God wants to name your year? Discover how choosing a prayer-guided Word of the Year brings clarity, purpose, and peace. Mama Jane shares her own word — Reparation — and God’s call to heal the wounds of womanhood.
Merry Christmas! Today, Mama Jane shares the profound teachings of St. Ignatius, exploring the idea of praying for specific outcomes as a path to strengthen our relationship with Christ.
She emphasizes the importance of accepting God's will, even in the face of suffering, and uses the analogy of God as the "divine backstage manager" to illustrate the concept of a divine plan beyond human understanding.
Mama Jane urges us to open ...
Let's discuss suffering in womanhood, particularly during the winter season of life.
We explore the challenges that come with postmenopausal changes, infertility, and the struggles of motherhood.
Throughout the episode, we emphasize the concept of redemptive suffering and the importance of finding meaning and purpose in the midst of trials.
Drawing on our experiences and insights from saints and scripture, we offer a message of ...
What is the impact of our mindset and choices on our lives, relationships, and spiritual journey?
This conversation explores the struggles of new mothers, the importance of making sacrifices for others, and the process of examining and correcting our thoughts and actions.
Mama Vicki shares her personal journey of self-reliance and negativity, and the profound shift she experienced when trusting in God's plan.
We discuss the power ...
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