Cycles and Sanctity Podcast | Trust Your Body, Grow In Holiness
Cycles & Sanctity is the podcast for Catholic women who want to trust their bodies, grow in self-knowledge, and grow in holiness through the wisdom of the Catholic faith. Hosted by Mama Jane and Mama Vicki, two Catholic Womanhood Coaches, each episode helps women heal mentally, emotionally, and spiritually so they can live with greater clarity, peace, and confidence. Together, we explore fertility awareness, natural family planning (NFP), Catholic mindset coaching, emotional healing, feminine identity, marriage, motherhood, breastfeeding, and the beauty of God's design for womanhood. We believe your body is not broken. Your fertility is not something to fear or manage with shame. Your cycle is part of God's loving design—a gift that can lead you to deeper prayer, wiser daily decisions, and a more intimate relationship with Christ. If you're longing to: Trust your body with confidence Understand your emotions and interior life Deepen your Catholic faith Live with greater peace and purpose Grow in holiness as the woman God created you to be ...then you're in the right place. Join us each week as we help Catholic women embrace God's design, discover the truth about their bodies, and confidently walk the path of authentic womanhood. Trust Your Body. Grow in Holiness. To Learn More Write A Review Instagram
Episodes
What happens when a young Catholic woman leaves home, moves to Spain, and unexpectedly rediscovers her faith? Beth shares her powerful journey back to the Catholic Church, the joy of seeing Pope Leo in Madrid, and why it's never too late to come home to God.
If you're longing to return to the Catholic faith or simply want someone to walk with you, schedule a free discovery call with Mama Jane. We'd love to meet you.
What if the dream on your heart is actually God's invitation?
In this inspiring conversation, Catholic entrepreneur David Noel shares how faith, courage, hard work, and prayer helped him move beyond fear, discover hidden gifts, and take the next right step toward the life God was calling him to build. If you've ever wondered what God wants you to do with your life, this episode will give you hope, clarity, ...
Do you love God but still feel stuck, restless, or unsure what He is calling you to do?
In this powerful conversation, you'll discover why so many Catholics struggle with discernment, purpose, and direction—and how an encounter with Jesus can change everything.
If you're tired of overthinking, second-guessing yourself, and wondering whether you're missing God's plan for your life, schedule a free call with Mama Jane today.
She had the career, the goals, and the success she thought would make her happy—but deep down, she felt called to something more. In this powerful Catholic conversation, Anna shares how motherhood, surrender, and trusting God transformed her understanding of purpose, identity, and peace. If you've ever wondered, "What is God calling me to do?" or felt torn between the world's expectations and the desires God placed on your he...
What if the thing God is calling you to do scares you?
In this inspiring conversation, 22-year-old student pilot Nancy Rhoads shares how she pursued her passion for flying despite fear, self-doubt, and uncertainty. Discover why courage isn't the absence of fear—it's choosing to move forward anyway.
If you're feeling lost, stuck, or unsure of your purpose, schedule a free coaching conversation with Mama Jane and begin explorin...
Why do you do the things you do—even when you know better? In this powerful episode of Cycles and Sanctity, Mama Jane and Mama Vicki unpack the hidden motivations behind your behaviors through the lens of the Catholic temperaments. Discover why some women thrive on connection, others crave purpose, perfection, peace, or achievement—and how understanding your God-given design can finally help you stop feeling stuck, inco...
What if the thing you dismiss because it comes “too easy” is actually one of your greatest God-given gifts? In this episode, Mama Jane and Mama Vicki discuss the unique contributions of each temperament and why so many Catholic women overlook the very strengths God placed inside them. Learn how understanding your temperament can break comparison, build confidence, and help you live with greater peace, purpose, and ident...
Why do you react the way you do? Why do certain relationships feel so hard? In this episode of Cycles and Sanctity, Mama Jane and Mama Vicki explore the 4 Catholic temperaments and how understanding your God-given nature can lead to emotional healing, stronger relationships, and interior peace. If you’ve ever felt “too much,” misunderstood, emotionally exhausted, or disconnected from yourself, this conversation wi...
Motherhood is holy work—but why does it so often feel unseen? In this emotional Catholic conversation, Mama Jane and Mama Vicki unpack the hidden grace of motherhood, the pressure of expectations, invisible labor, mother wounds, and the sacred calling of raising children in today’s world. Whether you’re a new mom, overwhelmed mom, grieving infertility, or navigating adult children, this episode will remind you tha...
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Struggling to hear God’s voice in prayer? In this episode, Mama Jane and Mama Vicki break down how Catholic women can recognize the voice of the Good Shepherd through four unique prayer languages—auditory, visual, kinesthetic, and cognitive. If you’ve ever felt disconnected, unsure, or like you’re “doing prayer wrong,” this conversation will give you clarity, co...
Feel out of place at Mass or like you don’t belong in the Catholic Church? In this honest and deeply reassuring episode, Mama Vicki addresses the hidden pain of feeling judged, unseen, or disconnected—and reveals the truth about Christ’s invitation to you. If you’ve ever questioned your place in the Church, this conversation will remind you that you are wanted, loved, and already being called home.
Com...
What if your stress, control, and emotional overwhelm are actually blocking your trust in God? In this raw Easter Triduum reflection, discover how Christ meets you in the chaos of motherhood, doubt, and daily life. Learn how surrendering your interior struggles can lead to deep peace, clarity, and renewed Catholic faith.
Come join our coaching program:
https://www.wisdomwellnesscoaching.net/find-your-identity-in-christ-cathol...
What does it mean to live—and die—completely surrendered to Christ?
In this powerful Catholic testimony, we share the life, faith, and legacy of Jen DellaCrosse—a wife, mother of seven, and woman of unwavering trust in God. Through suffering, friendship, and her final witness, Jen shows us how to live with joy, surrender, and eternal perspective.
If you’re navigating grief, fear, or searching for deeper fait...
Marian Stations of the Cross meditation for Catholic women seeking healing, prayer, and deeper faith.
If you’ve ever felt overwhelmed, distracted, or unsure how to pray deeply—this is for you.
Press play, pray with Mama Jane & Mama Vicki, and walk closely with Jesus this Holy Week.
Struggling to find real, faith-filled friendships? In this episode, Mama Jane and Mama Vicki reveal what authentic Catholic friendship looks like—and why it’s essential for your spiritual growth. Learn how to choose friends who lead you closer to Christ, avoid surface-level relationships, and become the kind of woman who strengthens others in truth and love. If you’ve felt lonely, disconnected, or unsure who to tr...
Why is it so hard to forgive someone who hurt you? In this episode, Mama Jane and Mama Vicki unpack Catholic forgiveness and the healing power of the Sacrament of Confession. If you struggle with resentment, anger, or emotional triggers in marriage, friendships, or family life, learn how forgiveness—an act of the will—leads to emotional freedom, mercy, and lasting interior peace.
What’s really triggering you this Lent? In this episode, Mama Jane and Mama Vicki unpack the deeper meaning of emotional triggers and why they are powerful invitations to interior healing. Discover how Catholic women can transform frustration, anger, and relational conflict into self-awareness, emotional maturity, and deeper union with God during the Lenten journey.
You pray. You go to Mass. You love God—so why does your interior life still feel chaotic?
In this episode of Cycles and Sanctity, Mama Jane and Mama Vicki uncover what most Catholic women were never taught: how to lead your interior life. Learn why emotions aren’t spiritual failures, how thoughts drive reactions, and how Catholic women can experience real interior peace, clearer relationships, and deeper prayer through ...
Why do faithful Catholic women still struggle with anger, frustration, and emotional reactions they later regret?
In this honest and relatable episode, Mama Jane and Mama Vicki unpack the foolishness of anger, sharing a real-life story that reveals how quickly thoughts shape emotions — and how Catholic women can learn to manage their interior life instead of being ruled by it. Discover the difference between emotional regulat...
Emotional Self-Leadership | Stop Reacting and Start Responding
Do you ever hear yourself say, “Why did I react like that?”
In this episode, Mama Jane and Mama Vicki unpack the truth that your emotions are not the enemy—they are gifts from God. But they were never meant to drive the car. Drawing from real-life moments (marriage disappointment, parenting meltdowns, interior resentment), they reveal how thoughts igni...
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