Stirring Up Shift

Stirring Up Shift

What do life and camping both have in common? They can be in-tense! Come along with me, Mickella, as we stir up shift, speak truth to power, and inspire others to join the efforts for sustainable and inclusive societal change whether it be through how we think about and perceive different issues or open the discussion on taboo and “controversial” topics — none are off-limits here. I may say something you agree with, disagree with, or it may be completely new to you. Whatever it may be, join the discussion and give yourself time to reflect on each. Ponder this, how does each topic impact you and your life? How do you impact each topic? If you’re not quite sure, tune in now.

Episodes

December 17, 2024 46 mins

Taxes have a long history in this country, shifting further after the introduction of income taxes. Join me in this episode as we hash through the history of federal income taxes, their uses, and their effects in the country. Low taxes and little to no federal protections caused chaos and mayhem for the working classes across the country during the Industrial Revolution and "Gilded" Age, following the Civil War and Reconstruction p...

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The power of language, the framing and centering of beliefs and "identities" matter because of their impact on the rhetoric and discourse that influence and construct our society and culture. Join me as I dive into key reminders when going into this Tuesday's election surrounding the structuring of our state and federal governments, the importance of civic engagement for the democratic process and the weight of propaganda and misin...

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Over 2 years ago, Roe V. Wade was overturned by the US Supreme Court which opened the door for multiple states to pass abortion bans and continue to test the waters on the extent in which their governments can interfere in the privacy of women's reproductive rights and healthcare. More stories flood the media surrounding women turned away from hospitals and denied treatment, dying or almost dying in the process. What does this all ...

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November 11, 2024 18 mins

Join me as we look into voter disenfranchisement through direct ways or from behind the scenes during the election process. Gerrymandering, Super PACs, and more. Participating in elections feels like a burden to many, more so now than ever, what have been some recently revealed causes? And longstanding practices? What are some small steps we can take to begin to stir up shift?

 

References/Recommendations/Resources:

 

Testing Theor...

The discourse surrounding the celebration of Indigenous People's Day vs "Columbus Day" continues as the country denies reckoning with its own history of its founding. This history exists past and present as the fruits of colonization remain largely unacknowledged or blatantly ignored. The recentering of indigenous peoples in this narrative is crucial for our society to come to terms with the oppression, assimilation, and appropriat...

October 21, 2024 19 mins

Welcome back for the latest season!

This episode lays the groundwork for later episodes as I utilize this message and practice of "Choosing Love." While it is quick to consider the transactional notion of this word and practice, I focus on continuing the effort and shift to re-envision what can be meant and taught surrounding this word and all connecting ideals. All forms of love are not something to be earned through "respect" and...

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May 20, 2024 16 mins

Have you ever wondered why some parts of health are easier than others or why others are able to have better health than you? It may not just be a you problem. Join me in the season finale as I discuss what is meant by the social determinants of health, what goes into them and examples, and what that means for us. 

 

References/Resources: 

Social Determinants of Health | Benton-Franklin Health District

Social Determinants of Health...

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May 6, 2024 26 mins

What is advocacy? What is activism? Why can protestors be so annoying? If you have thought or questioned this in light of current events, check out this week’s podcast as we cover the topic and famous movements throughout history.

 

Resources/References

What is the Difference Between Advocacy and Activism? | Commons Library

Activism Defined: What is Activism | Masterclass

The History of Student Activism in the United States | Teen ...

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What’s up with maternal health and healthcare in the US? What is going on with EMTALA? While states with abortion bans be able to ignore this federal policy? Do you live in a maternity care desert? Why is the maternal mortality rate increasing in the US?

If you’ve asked any of these questions or want to find out the answers, join me in this week’s podcast episode!

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April 22, 2024 15 mins

Agree or disagree, Roe V Wade has changed the landscape of healthcare in many states that support or oppose the decision — out of state travel bans, lawsuits for inadequate healthcare, and concerning statistics from states with restrictions or total bans. 

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April 15, 2024 14 mins

What does the military industrial complex and the militarization of our country’s police forces have in common? Did Kaepernick kneeling bother you? What about BLM? Join me in this week’s episode as I discuss this and so much more!

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April 8, 2024 14 mins

Have you ever wondered what was meant by the “military-industrial complex” or who popularized the term? Or how former-President Eisenhower is involved in the current affairs of our country? Join me as I discuss this and much more! 

 

Resources/References:

Military-Industrial Complex | Britannica

Military-Industrial Complex | History.com

Eisenhower Farewell Address Resources

Eisenhower Farewell Address (Reading Copy)

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April 1, 2024 19 mins

What is the current state of our criminal justice system? How do we compare to the rest of the world? What’s the prison industrial complex? Tune in to have your questions answered about a “crucial” system that helps maintain “law and order,” in our country and many more!

 

References/Resources:

Prison Industrial Complex Definition | Merriam-Webster

Prisoners in the US are part of a hidden workforce linked to hundreds of popular foo...

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What do you think of when you hear behavioral health? Do you think of it’s close relative, mental health? Join me as I continue the discussion on mental health through behavioral health — what it means, some recent struggles and changes in the country and considerations for the future. 

 

Resources/References

Behavioral Health | Healthline

Mental Health vs Behavioral Health | Healthline

Behavioral Health | CMS

Certified Community B...

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March 18, 2024 23 mins

Have you or someone you know struggled with mental health in the past or currently is? What is mental health? What does that even mean? Why should I even care? 

If you said yes or asked yourself or someone else any of these questions, join me in my discussion on mental health, what we can do to support it, and why it is most important now more than ever to put in the work and address the mental health crisis in our country.

**If yo...

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March 11, 2024 26 mins

What happens in the home and community doesn’t necessarily always stay there, it can get carried around with a person into adulthood. Join me as I discuss adverse childhood experiences (ACEs). What are they? How can they happen? What are the risks and outcomes associated with them? How can we prevent them? 

We know better, so, now, we all need to do better.

 

References/Resources/Recommendations:

Adverse Childhood Experiences (ACEs...

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March 4, 2024 21 mins

Come along as we explore the history of public health and a few of its biggest advances. Where did the idea of public health come from? How has it changed the world and changed with the world? Why were we asked to quarantine, isolate, and wash our hands? 

 

Resources/References: 

A Brief History of Public Health

It Took Surprisingly Long for Doctors to Figure Out the Benefits of Handwashing | History Channel

5 Advances that Followe...

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February 26, 2024 13 mins

Join me this week as we wrap up our Black History Month Episodes briefly highlighting Black Inventors and their inventions! Do you know who created the three-way traffic signal? What about the clothes dryer?  

 

References/Resources:

George T Sampson

Dr. Charles Drew

Richard Spikes

Garret Morgan

George Crum

8 Black Inventors Who Made Daily Life Easier | History Channel

African American Inventors II | National Geographic

African Ame...

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February 19, 2024 23 mins

Join me in this week’s episode as I discuss four accounts of the dark side of healthcare and medical experiments. Which case did you already know about? Which one surprised you the most? 

1. The founding of modern gynecology

2. The “Immortal” Cells of Henrietta Lacks

3. Holmesburg Prison (Philadelphia, PA)

4. Arkansas Detention Center

 

Resources/References/Recommendations:

Medical Apartheid: The Dark History of Medical Experimenta...

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Have you heard of these historical events:

1. The Overthrow of Hawaii’s Monarchy

2. Seneca Village, New York City

3. Oscarville, Georgia

4. The Battle of Blair Mountain

5. The Tuskegee Syphilis Study

If not, come join me as I discuss these overlooked moments in America’s history. They may be regionally and locally known in their communities but to the larger public, they tend to be uncommonly known. What’s their significance? How d...

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