Effortlesslit Podcast

Effortlesslit Podcast

Hello!! ✨ I am your Host Carmz, Welcome to Effortlesslit, previously known as lit moments! New and improved 💋 I am so glad you can be part of it!!! Welcome!!! #puffpuffpass Get ready to have lit moments with yourself as we dive into various topics related to who we are, what we are and what we are becoming, and who we want to be. My outmost intention is to enhance your self-love and awareness by sharing my “lit moments” with you. It was created with wishful as a stepping stone into your healing, enlightenment journey. Maybe, just maybe… you want to listen to something coool while you get high and trip a little. High on self-love. High on healing. ***Disclaimer: The views, thoughts and opinions are my own and do not replace professional advice. ¡¡Hola!! ✨ Soy tu locutora, Carmz!! bienvenidos a Pensamientos podcast ¡¡¡Estoy tan contenta de que puedas ser parte de esto!!! ¡¡¡Bienvenido!!! #puffpuffpass Prepárate para tener momentos iluminados contigo mismo mientras nos sumergimos en varios temas relacionados con quiénes somos, qué somos y en qué nos estamos convirtiendo, y quiénes queremos ser. Mi mayor intención es mejorar tu amor propio y tu conciencia compartiendo mis "momentos iluminados" contigo. Fue creado con deseo como un escaloncito en su viaje de sanación e iluminación. Alto en amor propio. Alto en curación. ***Descargo de responsabilidad: Los puntos de vista, pensamientos y opiniones son míos y no reemplazan el consejo profesional.

Episodes

May 19, 2023 9 mins
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✨Everything begins with gratitude and feeling good. Daily affirmations & mediation  are boosters for a happy life. 
✨A little movement (exercise )goes a long way. Take action. 

✨Is there a bully in your home(mind)? 

✨Get the energy of the week , what do you need to hear? Stick to the end. 

Stay high! High on laughter and kindness. 💋

Support the Show.

https://instagram.com/girasol_relucien...

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Imagine!! 🌈

Visualize your goals and dreams with intention. Open the curtain of your life and air out your fears by facing them.  I know, it’s easier said than done, nonetheless it starts with you.
Empower yourself to be the best you can be. I hope you’ve enjoyed the weekly card pulls too. 


✨ Subscribe🏼 and leave a review hehe 
if you’ve enjoyed “lit moments” thus far. Stay high. 


✨As promised, ...

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May 4, 2023 9 mins

¡¡Imaginar!! 🌈 Visualiza tus metas y sueños con intención. Have abre la cortina  de tu vida y enfrenta tus miedos . Lo sé, es más fácil decirlo que hacerlo, sin embargo, todo comienza contigo. 

✨Como prometí, aquí está la meditación de visualización para guiarte a manifestar lo que quieres. 

https://m.youtube.com/watch?v=2VTloQYp_hM&pp=ygUhVm96dWFsaXphciBtZWRpdGFjaW9uIGVuIGVzcGFub2wg



✨El secreto es el sentimiento, ¡recu...

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April 28, 2023 10 mins

It's not always easy to have a peace of mind, find out how you can find a moment of relaxation with Carmz & enjoy a lit moment with yourself as Bongrp mami shares a deep and meaningful perspective when we aren't being our best self. 
 
Stay high! High in self-love and awareness. 
Together we light up, together we heal. 
#puffpuffpass 

Support the Show.

https://instagram.com/girasol_reluciente?i...

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April 28, 2023 9 mins

No siempre es facil tener una paz mental, descubre una manera como puedes encontrar unos momentos de paz, y disfruta un momento elevado contigo mismo mientras bongrp mami comparte una profunda y iteresante manera de mirarnos cuando no estamos en el mejor estado.
 
Mantente elevado! Elevados en amor propio y concencia.  

Juntos encendemos, Juntos sanamos. 
#puffpuffpass 

 

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April 20, 2023 12 mins

Happy 4/20!  Wishing you a High abundant day. haha 
Welcome to the first episode of Lit Moments!!! I am HiGhLy emotional to share with ya'll my voice and energy. hehe :p 

Carmz is giving her secret to her everyday smile and positive attitude. 
 The "4/20 Mindset" will have you feeling empowered and ready to be your best self.
Have a mindfulness sheshh with BongRp mami!!!!The coolest.  She  uplift...

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April 20, 2023 8 mins

Feliz 4/20!  Te deseo un dia maravilloso como nuves de algodon. 
Bien Venido al primer episodio de Lit Moments!!! Una gran emoccion poder compartir mi voy y energia con todo mi gente Latina <3 

Carmz te dara un secreto no tan secreto para tener dias llenos de positividad y sonrisas. Con La "Mentalidad 4/20"  te sentiras super wow!! Empoderate a sentirte tu mejor ser.
una sesion de mentalidad con BongRp...

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April 15, 2023 1 min

Ey! ya casi es 4/20. El dia de la mota. Ven y celebra conmigo escuchando Lit moments (momentos elevados) con Bongrp Mami. Donde fumamos y nos enfocamos en como podemos ser lo mejor que podamos. Poder enfrentar la vida en otra perspectiva. Vamos a elevarnos en amor propio, en concencia de si mismo. Evelarnos en abundacia y gratitud. Nos vemos 4/20 para escuchar el primer episodio. 

Support the Show.

https://instagram.com/girasol_reluc...

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April 15, 2023 1 min

YO! 420 is almost here! Are you getting baked? 
A self-improvement, mindfulness podcast  inspired by weed and powered by the desire for a better I am for all of us. We all struggle at some point in life and have our traumas to heal from. and we are here for it.
Join Bongrp Mami on Lit moments as she shares her energy with all stoners on how we can better  show up for ourselves to lead a life we love and enjoy.
We are go...

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