Real conversations with inspiring people to help us all achieve success and happiness in our own lives and live our potential.
What happens when a high performance coach admits he can't crush every day either? Returning guest Rich Burrows - breathwork, mindset and movement thought leader opens up about the year that tested everything he teaches. After the unexpected loss of his mum, Rich used his own toolkit of hard things to rebuild momentum from a standstill, and his honesty about it is the heart of this conversation.
Quick Fire Answers:
Success? "Learni...
Justin Pascoe was drafted into the AFL at 18 and now owns Super Netball's Sunshine Coast Lightning, after leading professional clubs across the AFL, NRL and world sport.
He shares why self-interest kills teams, how to build a sporting club that doesn't live or die on weekend results, why netball is Australia's most under-commercialised sport, and the "be the duck" approach to pressure: calm on the surface, paddling underneath.
Plus...
Travis Schultz has built, sold, rebuilt, and grown one of Queensland’s most respected compensation law firms. From starting as an articled clerk on $165 a week to leading teams through growth, sale, failure, reinvention, and purpose-driven success, Travis shares the lessons that shaped him as a lawyer, leader, father, and community advocate. In this episode, you’ll learn how resilience, fairness, culture, and accountabi...
The quality of your life may be shaped by the quality of the questions you ask yourself. In this solo episode, we unpack seven powerful questions that sit at the intersection of success and happiness.
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Listen To The Podcast
https://pod.link/1683066164?view=apps&sort=popularity
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Find Us On Social Media
https://www.instagram.com/sxhpod
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Chapters
(00:00:00) - Introduction
(00:02:09) – Chapter 1 | Am I Curious Enou...
The coach behind one of the greatest sporting dynasties of all time reveals what it really takes to build a culture of sustained success. John Buchanan went from being a schoolteacher and Queensland coach to leading the Australian cricket team through an era of unprecedented dominance, redefining leadership, innovation, and high performance along the way.
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Get in touch with John Buchanan - https://www.buchanancoaching.com/
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J...
Property investing isn’t about buying houses, it’s about creating choices. Mia Shilkin’s journey from drug and alcohol counselling to becoming one of Australia’s most values-driven property investment strategists reveals how wealth creation starts long before you purchase your first asset. You’ll learn why mindset matters more than market timing, how to approach investing with clarity, and why financia...
From standing on a Sydney wharf watching her husband sail away on a tuna boat to building one of Australia’s most recognised seafood brands, Heidi Walker’s journey is a masterclass in resilience, risk-taking, and backing a vision when nobody else can see it. Heidi shares the story behind Walker Seafoods and Walker’s Tuna, and the lessons learned growing a business through uncertainty, setbacks, and relentless pers...
Andrea Levinson spent 25 years helping businesses and leaders perform at the highest level, before realising the version of success she had chased no longer aligned with who she truly was. From climbing the corporate ladder as an organisational psychologist to redefining her relationship with ambition, burnout, identity, and fulfillment, Andrea’s story is a powerful reminder that achievement without alignment eventually catch...
Ben Norris built one of the fastest-rising gym equipment brands in the world after spending 18 months barely selling a single machine. In this conversation, the founder of Citadel Strength opens up about autism, getting bullied through school, learning human interaction from scratch, and turning blind self-belief into a global manufacturing company now operating in 21+ countries. Ben shares how he went from modifying gym machines i...
Chris Harris is back to break down the 2026 federal budget and what it actually means for everyday Australians.
From property investing and negative gearing to CGT, inflation, interest rates and discretionary trusts, Chris unpacks the real-world impact behind the headlines.
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Get in touch with Chris Harris
https://www.ords.com.au/adviser/chris-harris
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Chris’ Quick Fire Answers
What does success mean to you?
“To be...
Jarrod Lee turned adversity into fuel, building a 35+ person business empire from a small-town upbringing, relentless work ethic, and an obsession with growth. From buying a business during COVID after losing his job, to navigating leadership, fatherhood, and the pressure of scaling companies, Jarrod shares the mindset that keeps him moving forward no matter how hard things get.
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Get in touch with Jarrod Lee - https://baileyandd...
Sam Coward’s life was shaped by chasing attention—until a single moment with his daughter completely changed his purpose. From theatre stages to becoming one of the Sunshine Coast’s most recognisable radio voices, Sam’s journey is filled with raw lessons on identity, authenticity, and redefining success.
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Get in touch with Sam Coward
https://www.instagram.com/samcowardxs/
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Sam’s Quick Fire Answer...
Ferre De Deyne’s journey from Belgium to the Sunshine Coast is a story of adventure, entrepreneurship, and a relentless pursuit of happiness. From adrenaline-fuelled business ventures to building one of the most significant Indigenous art collections, Ferre shares how following passion can shape an extraordinary life.
In this episode, Ferre dives into his migration story, building iconic tourism experiences, balancing risk i...
From building a dessert empire to losing it all, Adriano Zumbo’s story is a masterclass in resilience. Adriano shares the highs of rapid success and the brutal lessons of losing everything. In this episode, we revisit one of our most powerful early conversations with Adriano Zumbo, exploring his journey from humble beginnings to national fame, the collapse of his business empire, and how he’s rebuilding his life and cra...
He turned unimaginable loss into a movement that’s saving thousands of young lives. Dr Leon Stensholm shares his journey from self-doubt, career-ending injuries, and the devastating loss of his brother to suicide, into building a life of purpose through mental health advocacy. This episode reveals how pain, when faced head-on, can become a force for impact.
Get in touch with Dr Leon Stensholm at Lookout 07 - https://lookout0...
She went from growing up in a blended family of 19 to leading a family law division - Alicia Lucas brings both lived experience and legal expertise to some of life’s hardest conversations. Her journey into law and family law reveals a deep understanding of relationships, conflict, and what truly helps people move forward. This episode is a masterclass in communication, separation, and building stronger relationships.
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In this solo episode, we break down the 9 standards Rich is trying to live by every day.
From doing hard things and managing your emotions, to building strong relationships, staying grateful, and actually enjoying the process — these are the principles shaping how I show up in life and business.
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Listen To The Podcast
https://pod.link/1683066164?view=apps&sort=popularity
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Find Us On Social Media
https://www.instagr...
Rich Burrows is redefining how we understand performance under pressure. From coaching elite athletes to building Resistance Lab, Rich’s journey is all about mastering your internal state to perform when it matters most.
You’ll learn how to regulate your nervous system, build resilience through daily practice, and develop the ability to perform on command.
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Get in touch with Rich Burrows - https://resistancelab.com
...Mark Sowerby lost his billion-dollar company, his public reputation, and most of his wealth — and rebuilt himself by swimming some of the most dangerous oceans on earth. From founding the ASX-listed investment firm Blue Sky to becoming one of the few people pursuing the brutal Ocean Seven marathon swims, Mark’s story is about resilience, identity, and what happens when life pulls the rug out from under you.
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Mark&rsq...
Ava Black is one of the most exciting young athletes in Australian netball, but her journey to the Suncorp Super Netball league came with years of sacrifice, relentless grind, and a devastating ACL injury just as momentum was building. From growing up on a farm near Toowoomba to chasing a professional dream, Ava’s story is a powerful lesson in resilience, identity beyond sport, and the unseen work behind elite performance.
I...
Hey Jonas! The official Jonas Brothers podcast. Hosted by Kevin, Joe, and Nick Jonas. It’s the Jonas Brothers you know... musicians, actors, and well, yes, brothers. Now, they’re sharing another side of themselves in the playful, intimate, and irreverent way only they can. Spend time with the Jonas Brothers here and stay a little bit longer for deep conversations like never before.
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Betrayal Weekly is back for a new season. Every Thursday, Betrayal Weekly shares first-hand accounts of broken trust, shocking deceptions, and the trail of destruction they leave behind. Hosted by Andrea Gunning, this weekly ongoing series digs into real-life stories of betrayal and the aftermath. From stories of double lives to dark discoveries, these are cautionary tales and accounts of resilience against all odds. From the producers of the critically acclaimed Betrayal series, Betrayal Weekly drops new episodes every Thursday. If you would like to share your story, you can reach out to the Betrayal Team by emailing them at betrayalpod@gmail.com and follow us on Instagram at @betrayalpod and @glasspodcasts. Please join our Substack for additional exclusive content, curated book recommendations, and community discussions. Sign up FREE by clicking this link Beyond Betrayal Substack. Join our community dedicated to truth, resilience, and healing. Your voice matters! Be a part of our Betrayal journey on Substack.
The official podcast of comedian Joe Rogan.