She Talks Confidence Podcast
How is it that Women achieve more college degrees and outearn Men in 40% of US households, yet research shows they continue to be significantly less Confident than Men? Even some of the most successful Women continue to struggle with constant Overthinking, Self-Doubt and Imposter Syndrome. And with the amplified pressures now presented through Social Media Platforms, there is a growing epidemic of Perfectionism with young women and girls. This Confidence Crisis is happening in spite of many advancements Women have made over the last 50 years. Join Girl-Dad and Women’s Empowerment Coach, Dr. Tony Dufresne (PhD) each week as he interviews Empowered Women with Compelling Stories and Valuable Insights into Overcoming those Self-Doubt challenges and obstacles, leading to Building and Maintaining True Confidence. So, if you feel a More Confident YOU would make life for you and the people you care about a WHOLE LOT BETTER…this show is for YOU!
Episodes
Welcome to the She Talks Confidence Podcast, where we feature empowering conversations with women who are reshaping their lives and careers with authenticity and purpose.
In today’s episode, “Build a Life That Feels as Good as It Looks,” host Tony Dufresne, PhD, sits down with executive coach and personal growth expert Brandi Hudson. Together, they uncover what it really takes to move beyond surface-level success and creat...
Welcome to the She Talks Confidence Podcast, the show where women’s stories of courage, reinvention, and bold confidence inspire you to take charge of your life without apology.
In today’s episode, “How Women Can Thrive in Business and Life Without Guilt,” host Tony Dufresne, PhD, chats with Laurice Lambert, healthcare business attorney and CEO of Aligned Health Law. Laurice candidly shares her evolution from a self-sacrif...
Welcome to She Talks Confidence—where women's voices, choices, and authentic journeys take center stage.
In this episode, "Reclaiming Your Voice: The Power of Saying No and Embracing Intuition," host Tony Dufresne, PhD, sits down with award-winning writer, educator, and transformational guide Rhia Kujat (pen name: Krista Kujat). Rhia's story moves from a conventional career in science to an inspired lif...
Welcome to the She Talks Confidence Podcast, where we dive deep into the real stories and strategies behind women’s confidence at work, in relationships, and in life.
In today’s episode, “Balancing Career, Motherhood, and Mindfulness,” host Tony Dufresne, PhD, sits down with Dr. Michelle El Khoury—a seasoned pharmaceutical executive turned perinatal well-being coach, yoga instructor, and founder of Yogamazia and Smart Pare...
Do you really need to give yourself permission to be happy?
Welcome to the She Talks Confidence Podcast—the space where women are empowered to trust themselves, embrace their dreams, and rewrite the rules for happiness and success.
In today’s episode, “Giving Yourself Permission to be Happy,” host Tony Dufresne, PhD, sits down with Dr. Taryn Fletcher—acclaimed educator, TEDx speaker, and mom of three—who shares he...
Welcome to the She Talks Confidence Podcast, where we spotlight the voices, challenges, and triumphs of women navigating confidence in every corner of life.
In today’s empowering episode, “Stop Playing Small: Why Women Deserve to Lead,” host Tony Dufresne, PhD, sits down with personal branding and sales expert Elle Petrillo of Brand Builders Group. Together, they dive into why women so often hold themselves back—at work, i...
Welcome to the She Talks Confidence Podcast, where we champion the stories of powerful women redefining confidence in every aspect of their lives!
In today’s episode, host Tony Dufresne, PhD, welcomes Felice Cohen—author, professional organizer, and passionate advocate for meaningful connection in a digital world. Felice opens up about her fascinating journey, from crafting bestselling books and conquering tiny living in a...
In this enlightening episode, host Tony Dufresne, PhD, sits down with Brandi Hudson (brandibhudson.com) —a successful performance coach, inspiring speaker, and creator of the BASE approach—to talk about what it really means to find the path to true happiness as a woman today.
With over 20 years of experience in corporate leadership, Brandi knows firsthand how easy it is to chase outside success—like promotions, fancy house...
Is it selfish when women finally decide to focus on themselves?
Welcome to the She Talks Confidence Podcast, where we explore the inspiring stories of women transforming self-doubt into self-empowerment.
In this episode titled, "From Self-Doubt to Self-Care: A Women's Empowerment Journey," host Tony Dufresne, PhD, engages in an enlightening conversation with Simone Knego. As an award-winning author ...
Welcome to the She Talks Confidence Podcast, where we explore the empowering stories of women who have found their voice and embraced their true selves.
In today's episode, titled "Better Habits for Lasting Empowerment," host Tony Dufresne, PhD, engages in an enlightening conversation with the brilliant Amy Kemp, a certified Habit Finder Coach, author, and dynamic speaker.
Amy shares her journey fro...
Welcome to the She Talks Confidence Podcast, where we journey into the heart of empowerment, diving deep into inspiring stories and transformative insights from incredible women who have claimed their confidence.
In this episode, titled "What Is The Soul's Language And How Does It Impact Confidence," your host Tony Dufresne, PhD, engages in a thought-provoking conversation with Lenka Schultze, renowned Intuo...
Welcome to the She Talks Confidence Podcast, where we dive deep into the journeys of women embracing their true selves amid life's challenges.
In today's enlightening episode titled "Embrace Confidence Through Life's Challenges," host Tony Dufresne, PhD, engages in a transformative discussion with Selina Kelley, a passionate coach committed to helping women break free from societal expectations and...
Welcome to the She Talks Confidence Podcast, where we illuminate the journey of self-discovery and empowerment among remarkable women.
In today's episode, host Tony Dufresne, PhD, delves into the inspiring narrative of Sheena Yap Chan, author of "The Tao of Self Confidence." Titled "Leaving the 9 to 5 Behind: Crafting Your Unique Path to Happiness," this episode uncovers Sheena's courageous de...
Welcome to the She Talks Confidence Podcast, where we celebrate the bold stories of women rising to their full potential and unleashing their inner power.
In today's episode, host Tony Dufresne, PhD, sits down with the inspiring Erin Cain, founder of Grace Reins and a pioneering equine therapist. Erin shares her transformative journey from a young girl with a dream on Long Island to leading an innovative therapeutic r...
In today's episode, "Aligning Your Mind, Body and Soul for Lasting Confidence," host Tony Dufresne, PhD, engages in a profound conversation with Lamiaa Daif, an inspiring speaker whose TED talk, "What Your Body Knows and Your Mind Ignores," tells her compelling story of self-discovery, detailing her battle with an autoimmune disease that ultimately led her to listen to her body and live authentically.
<...
In today's episode of the She Talks Confidence Podcast, titled "It's Time To Reclaim Your Dreams," we dive into an inspiring conversation with the multifaceted and dynamic Deedee Cummings (https://makeawaymedia.com)
Join host Tony Dufresne, PhD, as he welcomes Deedee, an accomplished author, lawyer, and therapist, to explore the transformative power of reclaiming your dreams and finding your true purpo...
Welcome to another powerful episode of the She Talks Confidence Podcast! This episode focuses on overcoming addiction and repairing self worth. Host Tony Dufresne, PhD, sits down with the remarkable Shana Epps, a mother of three, and a certified peer recovery support specialist who has fought and conquered her own battles with addiction.
Shana opens up about her personal journey, starting with her struggles growing up as a...
Welcome to the latest episode of the She Talks Confidence Podcast! In this insightful discussion, Tony sits down with the incredible Marina Viola (marinavioladance.com), a licensed therapist and professional belly dancer. Together, they explore the empowering journey of self-esteem and confidence, diving into the transformative effects of belly dancing and solo travel on personal growth.
In this engaging conversation, Mari...
Welcome to the latest episode of the She Talks Confidence Podcast. We've got a fantastic episode for you titled "From Self-Doubt to Self-Acceptance." Tony Dufresne, PhD, is hosting an awesome chat with the inspiring Dina Scippa (Women's Empowerment Coach and the founder of EnoughLabs.com). They're diving into all things confidence, unpacking the impact of seeking external validation and championing radical ...
Welcome to the "She Talks Confidence Podcast"! In this episode titled "Career Transition Strategies for Women," host Tony Dufresne, PhD, sits down with special guest Dr. Cynthia Benson Mercer (zealoftheheel.com) , a seasoned executive, author, and empowerment coach. Together, they delve into the essential strategies and considerations for women navigating career transitions, offering valuable insights drawn from...
Popular Podcasts
The latest news in 4 minutes updated every hour, every day.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Charlie is America's hardest working grassroots activist who has your inside scoop on the biggest news of the day and what's really going on behind the headlines. The founder of Turning Point USA and one of social media's most engaged personalities, Charlie is on the front lines of America’s culture war, mobilizing hundreds of thousands of students on over 3,500 college and high school campuses across the country, bringing you your daily dose of clarity in a sea of chaos all from his signature no-holds-barred, unapologetically conservative, freedom-loving point of view. You can also watch Charlie Kirk on Salem News Channel