456 Club

456 Club

In your 40s, 50s or 60s? Welcome to the 456 Club. It’s just like your favourite group chat that will make you laugh, think and feel connected. Hosted by Narelda Jacobs and Cathrine Mahoney each week, we’ll discuss the topics in your world from: sex, dating, menopause, ambition, motherhood, not-motherhood and what you’re not supposed to say about ageing bodies.

Episodes

January 10, 2026 39 mins

This summer we're curating your 456 playlist listening to bring you some of our favourite interviews from MID and No Filter. 

In this episode of MID - we're talking Protein, weights, sleep, oh my.

Does it feel like you hit a certain birthday with a zero and everyone started yelling at you about chicken breast and dumbbells?

Louisa Nicola, is an Australian neurophysiologist and human performance coach based in the US - and she ...

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This summer we're curating your 456 playlist listening to bring you some of our favourite interviews from MID and No Filter. 

Laura Brown and Kristina O’Neill had the kind of jobs most people only dream about. They were the women behind some of the world’s most glamorous magazines — InStyle, Harper’s Bazaar, WSJ. Magazine — sitting front row at fashion week, rubb...

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This summer we're curating your 456 playlist listening to bring you some of our favourite interviews from MID and No Filter. 

In this episode of MID we're talking to Ione Skye.

In the 80s & 90s - they didn’t come any cooler than Ione. 

You remember her from Say Anything, the iconic 80s teen movie, or from River’s Edge or Gas Food Lodging or The Rachel Papers…But while Ione was busy making some of th...

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This summer we're curating your 456 playlist listening to bring you some of our favourite interviews from MID and No Filter. 

You probably know the name Amanda Knox but not for the reasons she would have wanted.

At just 20 years old, Amanda found herself at the centre of a global media storm, wrongfully convicted of her roommate’s murder in Italy. She spent four years in prison before being exonerated, but the damage was...

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This summer we're curating your 456 playlist listening to bring you some of our favourite interviews from MID and No Filter. 

In this episode of MID - we're joined by Leigh Campbell to give us her "hell yesses" and "f*ck no's" of beauty from foundation to filler.

Whether you have a 12-step skincare routine and a "derm" on speed-dial, or whether you still use the same one pot of moisturiser you’ve used since you were 20, ...

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This summer we're curating your 456 playlist listening to bring you some of our favourite interviews from MID and No Filter.

Brooke Boney had one of the best gigs in the world. For years, we woke up with her on morning TV. It was a job that changed her life—until one morning, she made a decision that would change her life again. She announced, live on air, that she was done. Not just with breakfast television, but wit...

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This summer we're curating your 456 playlist listening to bring you some of our favourite interviews from MID and No Filter.

Melinda French Gates knows everyone wants to talk about her divorce.

She gets it, and she's covered it her new book, Next Day, about handling life's transitions. But also, what she wants to talk about is change. How we pick ourselves up after those big moments that knock us off course, whether it's the...

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This summer we're curating your 456 playlist listening to bring you some of our favourite interviews from MID and No Filter.

Sally Hepworth is one of Australia’s most successful and best-loved authors. Her novels are regularly top bestseller lists around the world.

She’s known for writing darkly funny, page-turning stories about marriage, ...

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This summer we're curating your 456 playlist listening to bring you some of our favourite interviews from MID and No Filter. 

Gabby Bernstein is the kind of person you mention in a group chat and instantly get five voice notes back saying, “Oh my God, she changed my life.”

She’s Oprah-approved, a New York Times best-selling author many times over, a spiritual teacher and the voice behind the wellness movement...

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This summer we're curating your 456 playlist listening to bring you some of our favourite interviews from MID and No Filter. 

Rosie O’Donnell has lived almost every version of life in the spotlight. From her breakout in Hollywood alongside Tom Hanks and Madonna, to her groundbreaking daytime talk show that redefined television, Rosie was one of the mos...

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December 31, 2025 44 mins

This summer we're curating your 456 playlist listening to bring you some of our favourite interviews from MID and No Filter.

Faith Agugu always imagined she would be a mother. But at 45, after many, many detours, she decided it was time to recognise the reality that wasn't going to happen, and almost immediately everything changed for her.

Faith wants us to make peace with the lives we're living and the ones we didn't quite get to ...

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This summer we're curating your 456 playlist listening to bring you some of our favourite interviews from MID and No Filter.

Celeste Barber built a global following by being “real” - pulling faces in big knickers, parodying celebrity perfection, and making millions of people laugh on Instagram.

But this is the side of Celeste that Instagram doesn’t see.

In this intimate and revealing conversation, Celeste opens up...

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This summer we're curating your 456 playlist listening to bring you some of our favourite interviews from MID and No Filter.

When Caroline Baum and her mother Judith walked into family therapy, Caroline’s first thought was: 'We are going to eat you for breakfast… we are so fucked up…'

After all, they had a lot to discuss. At 90 years old, Judith had recently invited herself to come and live with Caroline and her...

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This summer we're curating your 456 playlist listening to bring you some of our favourite interviews from MID and No Filter.

Georgia Love (yes, that is her real name) has always had a lot of love to give.

Almost a decade ago, she stepped onto our screens as The Bachelorette, searching for just that: love. She found it, too, forming a relationship in the public eye that captured hearts around the cou...

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This summer we're curating your 456 playlist listening to bring you some of our favourite interviews from MID and No Filter.

Eleanor Mills had a very fabulous job, one that she had built her life and identity around for decades. But her "midlife collision" was calling when the boss called her up to their office for a "chat".

Years on, Eleanor is living a very different life, and one that has its start, as some good stories do, in a...

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This summer we're curating your 456 playlist listening to bring you some of our favourite interviews from MID and No Filter.

You know the name - Sporty Spice. But before the world tours, the crop tops, and the legacy of Girl Power, Melanie Chisholm was just a 20-year-old answering a flyer to audition for a girl band.

In this episode Kate Langbroek sits down with Melanie to talk about the real story behind the Spice Girls—what...

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This summer we're curating your 456 playlist listening to bring you some of our favourite interviews from MID and No Filter.

Rachel Griffiths says she just got through her "peak mid-hell years" and she's here to tell us how.

The actor, producer, and director has had many eras - from the "fast start" of Muriel's Wedding to being a Hollywood awards darling, a big-deal US TV star, the director of the Australian classic movie Ride Like...

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This summer we're curating your 456 playlist listening to bring you some of our favourite interviews from MID and No Filter.

You might know Poh Ling Yeow as an artist, a chef and a regular fixture on television ever since she was first introduced to Australia on MasterChef. But that’s just the public side of Poh.

The version you see is only part of her truth; behind it lies a layered, often painful journey. 

In this conv...

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This summer we're curating your 456 playlist listening to bring you some of our favourite interviews from MID and No Filter.

Today’s MID episode is about love.

Specifically, it’s about finding it in your MID years. Maybe for the second, fourth, first time.

This is a story about Dr Amantha Imber, an organisational psychologist who got divorced a few years ago. When Amantha knew she wanted to re-partner, she went about it...

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This summer we're curating your 456 playlist listening to bring you some of our favourite interviews from MID and No Filter.

Madeleine West has lived many lives - from Neighbours’ Dee Bliss to Underbelly’s Danielle McGuire, she’s been a fixture on Australian screens for decades.

Beyond acting, she’s also an advocate, a survivor, and now, at 47, she’s stepping into a surprising new chapter... motherhood...

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