The Intochange Podcast: Change starts from within

Join us on this compelling episode of The Intochange Podcast with your host, Ben Lowe, as we dive into the  journey of Justine Santowiak, a wellness expert and sobriety advocate. Once trapped in the shadows of alcohol addiction, Justine shares her heart-wrenching story of hiding her struggles from loved ones, the societal pressures that normalized her drinking, and the terrifying moments that propelled her towards seeking help. 

Join us on this enlightening episode of the INTOCHANGE podcast where our host Ben welcomes Laura Corcoran, a former clinical psychologist turned life coach, who dives deep into what it truly takes to find happiness. 

Laura challenges the conventional wisdom that wealth equals happiness and shares her journey of discovering that real contentment comes from a holistic balance of health, wealth, and relationships. She emphasi...

Join us on episode 90 of the INTOCHANGE podcast, where Drew Wild dives deep into the ubiquitous and often misunderstood world of addiction. In "We are all addicts," Drew sheds light on how addiction is not just about the stereotypical images of destitution but a pervasive issue that affects even the most successful among us.

Through his own riveting personal journey, Drew explores the roots of addiction in traum...

Dive into "The INTOCHANGE Podcast, Episode 89" where our host shares a captivating and transformative journey with the ancient plant medicine, Ayahuasca. In this deeply personal episode, hear firsthand about the profound emotional and spiritual healing that unfolded through a series of intense ceremonies. Discover how years of mental and emotional preparation paved the way for breakthroughs and insights that redefined sel...

Dive into the depths of modern love, vulnerability, and the quest for personal growth with Rhiannon Oloughlin on episode 88 of The INTOCHANGE Podcast. This episode isn't just a conversation; it's an exploration of what it means to navigate the complexities of human emotions and relationships in today's world.

Rhiannon, with her unique blend of empathy, experience, and insight, dismantles societal norms abou...

In this gripping episode of The INTOCHANGE podcast, we dive deep into the life of a Dean Marks whose story reads like a script from a crime thriller but is all too real. From a childhood shadowed by the notorious Hell's Angels to a youth marked by rebellion and a descent into crime, Marksy shares an unflinching account of the trials that shaped him.

His narrative takes us through the streets of Melbourne, into a life...

Welcome to a episode 85 of The INTOCHANGE Podcast, where our guest, Cal Robinson - founder of Yung Gunz coaching, dives deep into the essence of coaching our kids and the pivotal role parents play in this transformative journey. 

Episode 85 is not just a conversation; it's a heartfelt exploration of understanding, trust, and the power of genuine interest in bridging the generational communication gap.

Cal sha...

In this captivating episode of The INTOCHANGE Podcast, host Ben Lowe welcomes Nerida Bint, an emotional intelligence coach with a profound story of transformation. From navigating the depths of personal heartbreak to guiding others across Australia and beyond on their journeys toward emotional understanding, Bint elucidates the concept of "emotional home"—the idea that the emotions we frequently experience in our early ye...

In this Ecstatic episode of The INTOCHANGE Podcast, host Ben Lowe sits down with the indomitable Mark Lucchiari, a man whose life story is a testament to the true essence of strength. From surviving a catastrophic parachuting accident that nearly claimed his life to conquering the ring in combat sports, Mark's journey is nothing short of awe-inspiring.

This episode delves deep into the heart of what it means to be st...

Join us on this riveting episode of The INTOCHANGE Podcast, where host Ben Lowe sits down with Ronnie Isherwood, a man whose life story reads like a screenplay, yet it's all true. From his first arrest at the tender age of 11, to shooting his first man at 16, and embarking on a life that many would find unimaginable, Ronnie's journey is a testament to the power of transformation.

Now an ex-criminal turned author...

Welcome to Episode 73 of The INTOCHANGE Podcast, featuring our brave guest, Liam Worthy. In this raw and eye-opening episode, "I was addicted to drugs and sex," Liam shares his harrowing journey from the depths of addiction to the heights of self-discovery and recovery. Host Ben Lowe navigates us through Liam's life story, unveiling the struggles of his childhood, the impact of his parents' split, and his battle...

In this episode 76 of "The INTOCHANGE podcast,"Ben Lowe discusses the concept of winning at life through personal choice. Ben emphasizes the importance of recognizing whether one is playing the victim or the victor in their life story. Ben underscores the need for self-reliance and taking ownership of one's circumstances, regardless of external factors.

Ben shares his personal journey, including past crimina...

In this episode of the "INTOCHANGE" podcast, Michael "Crusher" Crush shares his intense journey from an adrenaline-filled life in extreme sports to a more introspective approach towards life.

He discusses how a near-death experience in his childhood, coupled with a cyclone encounter in Samoa, profoundly shaped his views on life and death. Crusher's story takes a turn with the tragic death of his m...