Kratom Sobriety

Kratom Sobriety

Leaving the leaf for the problematic kratom user. Helping people abstain from kratom.

Episodes

February 15, 2026 40 mins

Lauren shares her journey from kratom and 7-OH addiction to one year of sobriety, detailing how what started as pain management spiraled into spending hundreds of dollars daily on extracts and tablets. After hitting rock bottom with car accidents, job loss, and a hospital intervention, she found recovery through AA meetings, running, and the support of her family and fiancé.

New music written and recorded by Lily's husband Peter @n...

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Lily celebrates three years off kratom in the open!

Joey was on episode #9 in June 2023. He returns to discuss relapse prevention, to talk about using naltrexone (both oral and injection to quit) and to warn about the escalation to 7-OH.

New music written and recorded by Lily's husband Peter @ncss on Instagram.    

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QUITTING KRATOM SUPPORT MEETING...

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February 1, 2026 43 mins

Jude shares her journey from using kratom as an opiate withdrawal aid in 2019 to escalating to 4-5 expensive extract shots daily, culminating in a terrifying over consumption incident at Toronto airport where she could barely walk to her gate. After a relapse following her first quit attempt, she achieved lasting sobriety in May 2025 through a managed taper with Reaction Recovery, discovering that her severe memory problems—which s...

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January 25, 2026 50 mins

Lily interviews Doreen, a long-term listener from the beginning of the podcast. Doreen is coming on three years off kratom and shares her journey to being kratom free. Hers was a path not as harrowing as many, but still a difficult one, nonetheless.

Before kratom, she had minimal addiction history; only seasonal cigarette smoking in high school that she could easily stop. In January 2022, Doreen underwent a lumbar puncture and desp...

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January 18, 2026 39 mins

** Trigger Warning: discussion of childhood sexual abuse in interview ** Today's guest Greg was sober 18 plus years when he received a free sample of 7-OH at a vape shot. His use escalated, in part because he started buying at wholesale prices and hit a bottom in 10 months. Greg was able to successfully taper off, and it now dedicated to growing KA, a 12-step group focused on kratom:

Home | Kratom Anonymous

https://www.kratom-anony...

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January 11, 2026 69 mins

In the open, Lily and Jacob discuss the pitfall of only using the podcast as your sole source of support (don't do it!). In the interview, Britton, a 40-year-old MRI tech and endurance athlete from Colorado, shares his journey from using kratom, including 7OH at the end, for five years to achieving over a year of sobriety through AA's 12-step program. He and Lily explore:

* The isolating nature of kratom addiction;

* The brutal wit...

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January 4, 2026 30 mins

Recently, we've had a trend of welcoming back old guests mostly to celebrate anniversary milestones but in Elliot's case, he is returning to warn about the risk of relapse.  After being almost off kratom for three years - June 2022 to March 2025 - Elliot tried 7-OH during a stressful time in his life.  After about 9 months, and getting up to 2,000 mg at a cost of $300 day at his extreme, he is now back on track.  Elliot's first app...

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December 28, 2025 16 mins

Kratom was banned in Connecticut and Louisiana this year, as well as in scores of cities. Ohio and California, two big states, are taking significant actions to crack down on kratom in 2025. What are the alternatives? This episode explores a middle-ground approach to kratom regulation that rejects both total bans and weak, industry-written rules. We introduce six common-sense protections, including point-of-sale education, cl...

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December 21, 2025 45 mins

Jacob and Lily discuss how the hosts let guests tell their story from their point of view, and as a podcast we are not able to vet people before they are interviewed. Ramey celebrates two years off kratom with Natalie. To connect with the meetings discussed in the interview, please visit: https://kratomquitters.com/ 

 

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QUITTING KRATOM SUPPORT MEETINGS

...

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December 14, 2025 43 mins

Episode focused on quitting kratom with a lockbox as a tool. In the interview this week, Gen-Xer Thomas (long-time primarily a powder user with many attempted quits) describes the challenge as: "Addiction lies to you in your own voice".

 

Lockbox links (like always we don't get any commissions if you buy one):

https://www.nytimes.com/2022/08/11/style/lockable-box-container.html

https://www.goodhousekeeping.com/home-products/g359020...

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December 7, 2025 45 mins

Episode focused on 7-OH. Dr. Stanciu's credentials:

https://geiselmed.dartmouth.edu/faculty/facultydb/view.php/?uid=7021 

Article Charlie & Jazz discuss about 7-OH potency in guinea pig intestines: https://www.sciencedirect.com/science/article/pii/S0024320505008167 

FDA document Dr. Stancui refers to:

https://www.fda.gov/media/187900/download  

News article about 7-OH bust from end of open: https://www.cbsnews.com/miami/news/br...

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Melanie (episode 110 from January 2025) returns to celebrate a year off 7-OH (quit date October 27, 2024). She is one of our first guests to discuss getting addicted specifically to 7-hydroxymitragynine products. Melanie also did not have any previous history of disordered substance use prior to this addiction. In follow-up questions after the interview, she texted Charlie the following responses - Melanie:

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November 23, 2025 54 mins

Charlie introduces Rosa as a new cohost (episode #54 used the alias Sofia). In the interview, Natalie sits down with Stewart, a husband, father of three, and self-employed handyman from Mesa, Arizona, who is celebrating one year of sobriety from kratom. Stewart shares a candid story of how kratom entered his life, how his use escalated, and the impact it had on his health, family, and sense of purpose. He got up to 80 grams per day...

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November 16, 2025 51 mins

Jacob and Jazz talk about the growing presence of kratom extract products in stores, concerns about their sale, and efforts to offer healthier alternatives. In this week's interview, Jazz chats with Matt to discuss the progress he has made since his appearance on Episode #98. Matt shares new insights from his recovery journey and explains how his QuitKit product has become a valuable resource not only for himself, but also for othe...

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November 9, 2025 57 mins

Jacob shares holiday sobriety tips in the open. Our guest this week shares the story of her ex-partner Kevin, a talented and magnetic musician whose life was tragically cut short due to kratom toxicity according to death records (no other substances in his system other than a therapeutic level of Wellbutrin and no pre-existing health conditions at the time of his passing). Through the perspective of his former partner Paloma, the c...

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November 2, 2025 60 mins

In the intro, Lily and Charlie discuss the isolating nature of Kratom addiction and the importance of reaching out to others for support and community. Lily interviews Eric O, who shares his personal journey with kratom addiction and recovery. Eric describes how he first encountered kratom at a kava bar, initially using it socially and later as a way to manage pain and stress. Over time, his use escalated, leading to financial trou...

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October 26, 2025 43 mins

In the intro, Jacob welcomes co-host Natalie (episodes 15 and 132) back to the podcast as they catch up on her life, career as a paramedic, and her perspective on seeing substance use issues in the field. Guest Ali shares her journey from early struggles with alcohol and opiates to years of dependence on kratom and the challenges of withdrawal. She opens up about the turning points that led her to seek help, including loss, motherh...

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October 19, 2025 58 mins

In the open, Charlie and Nolan talk about the YouTuber interview from a couple weeks ago. In the interview, Katja shares with Lily her story of discovering the kava and kratom bar scene while living in Brooklyn and later witnessing her partner’s descent into kratom addiction. She offers a candid look at how extract products, financial strain, and secrecy turned their lives upside down and how she found stability through Al-Anon and...

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This week features an interview Katie Herzog, author of the book "Drink Your Way Sober." Please be aware, you cannot use the Sinclair Method with kratom as it will cause precipitated withdrawals. The discussion explores medicated assisted treatment, harm reduction. the disease model for addiction, and a range of other topics.

Drink Your Way Sober

https://www.drinkyourwaysober.com/ 

 

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Nolan interviews Metta Beshay, who posted a video recently named "The Insane World of Kratom & 7-OH" on YouTube.  HEADS UP: This guest talks about recent kratom use and is not actively committed to kratom abstinence but shares a range of insights and information about kratom that many listeners may find interesting and/or helpful. Metta's YouTube channel: https://youtu.be/Pqx_bMGeGwc?si=6X8x6P-9-D3MyApvm

 

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