The Warm Up Podcast

The Warm Up Podcast

Hey Gang, if you’re reading this maybe, just maybe give the podcast a listen. The warm up is a fun little podcast I, Louis D. Michael (Lou) record on my way to the gymnasium. I’m a semi pro stand up comic out of Michigan, and because everybody and their mothers needs to podcast, gotta make content baby, gotta feed the masses that content baybee, I figured I’d put in the lowest effort I could podcasting. I also enjoy the gym and having a good time. So hopefully this silly podcast is a fun warm up for you on the way to the gym, or wherever life is taking you. I’ll see you in the flames friends.

Episodes

August 28, 2023 15 mins

Hey Gang, if you're reading this maybe, just maybe give the podcast a listen. The warm up is a fun little podcast I, Louis D. Michael (Lou) record on my way to the gymnasium. This week I dip my toes into the world of training your chest like a silverback gorilla!

Mark as Played

Hey Gang, if you're reading this maybe, just maybe give the podcast a listen. The warm up is a fun little podcast I, Louis D. Michael (Lou) record on my way to the gymnasium. This week I dip my toes into the world of training your legs and feeling like a used Mig29!

Mark as Played
August 23, 2023 17 mins

Hey Gang, if you're reading this maybe, just maybe give the podcast a listen. The warm up is a fun little podcast I, Louis D. Michael (Lou) record on my way to the gymnasium. This week I dip my toes into the world of gaining size by eating goo!

Mark as Played
August 23, 2023 16 mins

The warm up is a fun little podcast I, Louis D. Michael (Lou) record on my way to the gymnasium. I’m a semi pro stand up comic out of Michigan, and because everybody and their mothers needs to podcast, gotta make content baby, gotta feed the masses that content baybee. I also enjoy the gym and having a good time. week I dip my toes into the world of being less sick while working out and checking out the great American City of Los A...

Mark as Played
June 28, 2023 16 mins

I enjoy the gym and having a good time. So hopefully this silly podcast is a fun warm up for you on the way to the gym, or wherever life is taking you. I’ll see you in the flames friends. This week I dip my toes into the world of backing off and giving people a bit of space!

Mark as Played
June 28, 2023 16 mins

I enjoy the gym and having a good time. So hopefully this silly podcast is a fun warm up for you on the way to the gym, or wherever life is taking you. I’ll see you in the flames friends. This week I dip my toes into the world of being too sick to workout, i feel like death.

Mark as Played
June 28, 2023 16 mins

I enjoy the gym and having a good time. So hopefully this silly podcast is a fun warm up for you on the way to the gym, or wherever life is taking you. I’ll see you in the flames friends. This week I dip my toes into the world of what abs are really used for!

Mark as Played
May 23, 2023 15 mins

This week I dip my toes into the world of the best leg day workouts! Legally speaking these are all jokes.

Mark as Played
May 23, 2023 15 mins

I also enjoy the gym and having a good time. So hopefully this silly podcast is a fun warm up for you on the way to the gym, or wherever life is taking you. I’ll see you in the flames friends. This week I dip my toes into the world of high octane, fast moving operators!

Mark as Played
May 23, 2023 16 mins

This week I dip my toes into the world of zombies and if they're making them! Legally speaking, legally speaking these are all jokes.

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May 9, 2023 14 mins

Hey Gang, if you're reading this maybe, just maybe hit the video and give the podcast a listen. For those of you that wont take that chance yet i’ll give you a taste here: The warm up is a fun little podcast I, Louis D. Michael (Lou) record on my way to the gymnasium.

Mark as Played
May 9, 2023 12 mins

Today, I woke up with some extra grogg and definitely had a of an incoherent ramble gearing up for chest day. Life is pain, so you better lube up like the Tinman. Today's warm up song is “Robot Stop” by King Gizzard & The Lizard Wizard. The official warm up playlist can be found on Spotify under my profile: Louis D. Michael. I’ll add to it when the episodes come out. I figure after some time we’ll have a fun gym warm up playli...

Mark as Played
May 9, 2023 14 mins

Hey gang are you like me and don't really know how you feel about all the videos going on in the gym? Some people don't mind being filmed, some people hate it, and some people are just fishing for content! Others are just there for the butts! Personally, I think there's a bit of nuance to the gym video craze. and... and if you are going to look: more than 2 seconds is a gawk! Let's have fun on this weeks Warm Up.

Mark as Played
May 1, 2023 11 mins

Semipro comedian Lou Michael has a chat about working out naturally, cracking jokes, and diving in on the over covered liar the Liver King, on the way to the gymnasium on this weeks: warm up.

Mark as Played

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