Mindful Mavens
Wisdom seekers, humor mongers, perfectly imperfect celebrants of the human condition, Steph & Anja, two friends and long-time, wellness-oriented bodywork therapists, explore light and love, dis-ease and vibrant aliveness, and everything in between.
Episodes
Survival with Tom Brown: https://trackertrail.com/tombrown/1stonlinechat.html
Book: “Roam: Wld Animals and Our Race to Repair Our Fractured World” by Hillary Rosner https://bookshop.org/a/116600/9781952338311
Trident Cafe and Bookstore
It’s Been a Minute Podcast Episode “Enough is Enough: is it time to leave America?” https://www.npr.org/2026/01/07/nx-s1-5665105/enough-is-enough-is-it-time-to-leave-america
Science Friday Podcast - 2025 Recap https://www.wnycstudios.org/podcasts/science-friday/articles/a-look-back-at-2025-in-science-from-federal-cuts-to-space-junk
Nano T-Rex a whole new species https://www.npr.org/2025/10/30/nx-s1-5589172/tyrannosaurus-rex-dueling-dinosaurs-fossil-new-spe...
Maybe You Should Talk To Someone: A therapist, Her therapist, and Our Lives Revealed by Lori Gottlieb Maybe You Should Talk To Someone: A Therapist, HER Therapist, and Our Lives Revealed
Through Line on NPR - a history of the Life of Charles Dickens and an unpacking of A Christmas Carol When Christmas Went ...
“Zen & the Art of Motorcycle Mainteance” by Robert Persig https://bookshop.org/a/116600/9780063342330
“Always trust your gut. Your brain can be fooled, your heart is an idiot sometimes, but your gut doesn't know how to lie.”
PLANT PEOPLE podcast: episode “extreme botany” from 5/19/2025 https://open.spotify.com/episode/34ZK0lgTXvNod5iJjjV2Fb
Elizabeth Gilbert’s book Signature of All things https://bookshop.org/a/116600/9780143125846
Cynthia Arevo surprising sutdent at her high school: https://www.youtube.com/watch?v=qit1cS0YmLo
Dr Caroline Myss https://myss.com/
“Energy Anatomy” https://bookshop.org/a/116600/9781564558800
Gottmans books: https://bookshop.org/a/116600/9780553447712
https://bookshop.org/a/116600/9780593579657
https://bookshop.org/a/116600/9780316113007by Sue Johnson (Emotionally Focused Therapy)
“Quantum Healing” by Deepak Chopra https://bookshop.org/a/116600/9781101884973
Dr Ellen Langer https://www.ellenlanger.me/
Mel Robbins Podcast episode: “How to use your mind to heal your body with the #1 Harvard Psychologist” https:...
https://littlefreelibrary.org/about/ for the Little Free Library info
https://www.littlefreepantry.org/what-we-do for the Little Free Pantry info
The movie Elling https://en.wikip...
Taylor Swift’s The Eras Tour significantly boosted the U.S. economy, with estimates suggesting it generated roughly $5 billion in direct spending. Known as "Swiftonomics," the tour drove massive increases in hotel occupancy, restaurant revenue, and local employment in cities across the country. Fans, or "Swifties," spent an average of $1,300 each o...
“How to Winter” by Kari Leibowitz, PhD
Science Friday Podcast - “The science of Thriving in Winter - by Embracing it” https://open.spotify.com/episode/2kjB8PugeFNHYZ2dGhMZS6?si=577604c60b2f42a9
Amaranth -https://www.nativeseeds.org/collections/amaranth
Tromboncino Squash - https://frustratedgardener.com/2022/07/29/all-hail-the-tromboncino/
Dine & Dashing with Tony Zezas - https://www.youtube.com/channel/UCptX6ZTSAYd3ud...
Sexual Health Alliance 10th annual conference https://sexualhealthalliance.com/annual-sexological-conference-2025
The Brain That Changes Itself by Norman Doidge, M.D. https://bookshop.org/a/116600/9780143113102
Jen Gunter, M.D. ...
Glennon Doyle - We Can Do Hard Things Podcast https://wecandohardthingspodcast.com/
Marie Kondo - KonMari Method of Decluttering http://konmari.com “Spark Joy” https://bookshop.org/a/116600/9781607749721
Feng Shui
The Eight by Kathrine Neville https://bookshop.org/a/116600/9780345366238
Clan of the Cave Bear by Jean M. Auel https://bookshop.org/a/116600/9780553250428
WorldWide Opportunities on Organic Farms https://wwoof.net/
Primal Intelligence by Angus Fletcher
MakerSpace Directory https://makerspace.com/
Cricut - https://cricut.com/en-us/
University of Colorado - Denver Lifelong Learners programs https://www.ucdenver.edu/lifelong-learners
http://HigherSightsCounseling.com is where you can find Steph and 120+ other clinical mental health therapy providers in Colorado
Psychology Today also here
Sondermind other options for LPC and LCSW therapists
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